A parody of 'Let it go' to help process feeling angry. This song encourages movement, voice and breath to promote acceptance and regulation.

Emotional regulation & emotional learning.

Emotions in motion

Let it go_HMMT(Parody)

This song is at 60bpm (resting heart rate) designed as a brain break to stretch and breathe. Use ribbons or scarves to encourage movement.

Willow Tree_HMMT

Stella created these songs in music therapy as a way to explore self-expression of different emotions, ideas and her voice.

Being Loved_Stella-rose

Beach House_Stella-rose

Original song written and directed by Jade that explores anger ~ what anger feels like in her body, her internal experience of feeling angry, the after effects and self-empowerment.

Jade

Anger is just a word_By Jade

Gabriella's first original song about her favourite time of year! The song and experience explored self-expression, decision making and creativity.

Santa is coming tonight_By Gabriella

Original song by Jade that expresses feelings of happiness and explored joy through a songwriting and creative process.

Happy Adventure_By Jade

More information about HMMT please visit: https://www.holliemorris.com.au/

Let it go_HMMT(Parody)

Hollie Morris ~ Music Therapy

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James Walmsley

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