Description:
In Episode 2 of How To Life we discuss the past, what it is, how it it influences us, and how to change it so we can create a new future.

By the end of this podcast you will learn:
- What the past is
- How you can change your past
- Why changing your past will change your future 
- What will try and stop you from changing your past
- Why the power of choice has a powerful effect on your life

Enjoy and don't forget to comment below or tweet us @how2lifepodcast to tell us what challenges you'd like us to discuss on future episodes.

Episode 2: The Past.....It's Not What You Think It Is

In Episode 3 of the 'How To Life' Personal Development Podcast, Ryan and Jason discuss the common problem of overthinking - what causes it and how to handle it.

Throughout the conversation you will learn:
- Why we overthink things, especially when it comes to making choices
- What you need to do to stop overthinking
- Tips to keep your thoughts organized and succinct
- How to make better choices
- How to train your mind to always look for the good in everything
- plus much more!

So take some time to listen in and learn how you can improve your personal growth. Enjoy!

Pssstt - Have a life issue you're struggling with? Don't forget to let us know by commenting below or tweeting us @how2lifepodcast with the hashtag #AskRyan. We'll be sure to discuss it in a future episode.

Thanks for listening!


Episode 3: How To Stop Overthinking Things

How To Life is a podcast designed to help people learn about life and what makes it work.  

'How To Life' Podcast