Sleep hypnagogia is a unique state in between being AWAKE and being ASLEEP where you can see weird flashes of light in your eyes. It's a state that can help you lucid dream and enter a lucid dream using the WILD technique. Here's how this unique state and sleep hallucinations really work.

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Lucid Dreaming Hypnagogia Explained (Flashes Of Light In Your Eyes)

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Lucid Dreaming Hypnagogia Explained (Flashes Of Light In Your Eyes)

Lucid Dreaming Podcast: HowToLucid.com