Name: Sri Sri Ravi Shankar - Yog Nidra [Guided Meditation for Deeper Sleep] by Khulan Diamant in New private playlist
Duration: 20 min 25 s
Description: Meditation is only way to dive deep within, it's worth and we need it the most!

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“Prana - Healing Tones for Life” is an east/west ambient fusion of Indian vocals on a luscious bed of Soundcape by multi-intrumentalist David Vito Gregoli & Indian vocal diva Mala Ganguly.
Available from DharmapalaRecords.com

OM SHANTI

Flexibility

Listen to 1 Hour Version: https://youtu.be/LV5NpNbpRwg

Tibetan OM Mantra Meditation recorded @639Hz to  Unlock Love Energy
The magical combination of the primordial sound of OM along with the healing solfeggio frequency for the Heart - 639Hz. We hope this will help your meditation practice. Many Blessings. #PositiveVibesAlways

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: Tibetan OM
ISRC: AUTMZ2081163
SKU: LV5NpNbpRwg
Music: Dilpreet Bhatia

Tibetan OM

Listen 1Hour Version ▶

Tibetan OM Mantra Meditation || Unlock Love Energy

Tibetan Ohm

Recorded in Undara National park 2011. Copyright Tai Inoue at Nature Sounds

Solfeggio tones recorded inside Undara caves

Meditation is only way to dive deep within, it's worth and we need it the most!

Sri Sri Ravi Shankar  - Yog Nidra [Guided Meditation for Deeper Sleep]

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This session is designed to elevate you and open your mind to infinity. With proper 4-4 breathing it becomes easy to silence the mind and go beyond it's perceived limitations. Opening the crown chakra is a great way to meditate and liberate yourself from the physical world. It makes you feel blissful and stress-free inside where you can explore the depths of your own consciousness.
Bandcamp:  http://wavesource.bandcamp.com/

Full chakra balance from root to crown using specialized Solfeggio harmonics in multiple octaves. Each chakra goes for 7 minutes. If you are not sure about chakras they are energetic centers in the body that associate to different frequencies and organs. These chakras can go out of balance due to situations in our daily lives, for example if someone has an emotional trauma, their heart chakra may not function fully for a while and requires healing. Below you will find a brief description of each chakra.

Frequencies:

396Hz: Root - Liberating Guilt and Fear
417HZ: Navel - Facilitating Change
528Hz: Solar Plexus - Transformation and Miracles
639Hz: Heart - Love and Connecting Relationships
741Hz: Throat - Awakening Intuition
852Hz: Third Eye - Returning to Spiritual Order
963Hz: Crown - Transcendence and Unity Consciousness


Instructions:

1) Turn on headphones or speakers and tune in

2) The video plays the chakras from root to crown, so whatever chakra is being played, focus on the frequencies going into that location, you can also visualize the color of the chakra

3) Breath deeply into the chakra you are meditating upon, starting with the base, each time the sound goes quiet, it will move onto the next chakra.

*Do Not Listen While Driving or Operating Machinery*

Subscribe if you enjoyed this meditation, Thank you :)

Wonderful Artwork by CosmicBound: http://cosmicbound.deviantart.com/

Spotify

Complete Chakra Alignment Activation and Healing ~ Solfeggio and Isochronic Tones

Indian flute music Yoga Background Music: 3 Hours Instrumental Meditation Music | Spa Music for Relaxation.
Relax your mind and body during this background calming instrumental composition. Use it for Zen meditation, Reiki, Yoga, spa, sleep, massage and study in background. 

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Indian Background Flute Music: Instrumental Meditation Music | Yoga Music | Spa Music for Relaxation

Hello, SPIRITUAL WARRIOR!

Welcome to my SoundCloud where I share 15 FREE guided meditations with you - I hope they serve you well. If you want to go deeper still, I offer more guided meditations on a variety of other platforms - you can choose what works best for YOU!

You can find me on Insight Timer, Youtube, or my Mind Shift membership - all links are in my Soundcloud profile! Also, if you haven't already joined the Sweetspot Community, join now (link in profile) so you can receive a FREE e-newsletter from me twice per month with a guided meditation & a video lesson sent directly to your inbox!

In the meantime, keep meditating & I'll see you in the gap! -davidji

No More Regrets, Only Forgiveness Guided Meditation

Instrumental music recorded live during an 11 and a half minute sitting meditation at the beginning of a flow vinyasa yoga class on Saturday October 29th, 2016 at Inner Harmony Yoga in Missoula, Montana, This music was a solo improvisation using a variety of acoustic and synthesized sounds, pre-recorded nature sounds, and live looping techniques. For more information about Nathan's music visit www.LiveYogaSoundscapes.com Please feel free to download and use this music in your classes or personal practice!

Meditation Music-11 minute instrumental track-harmonium into ambient soundscape.

Relax to deep, healing sounds of sitar and flute. This slow, soothing music is inspired by calm Indian nights to relax, revive, and rejuvenate your being.  This music is also helpful if you are looking to bring more harmony into your life, to feel a greater connection to yourself and the world around you. 
 http://www.readsrecordings.com

Relaxing Music for Meditation and Yoga

Evening Jasmine

Apple Music

Evening Jasmine | Gentle Sounds of India, Sitar & Flute Music | Meditation & Sleep

Steven Halpern With Silvia Nakkach In The Om Zone 2.0 Part 2

(You can get a free download of this track here :
https://whiteswanrecords.bandcamp.com/track/savasana-sunrise-dawn-flow

from the album : Savasana Yoga Music: Healing Guitar for Massage, Sleep & Yoga Nidra Nov 2016.
The full program of twenty musical pieces is over two hours long and is selected from Stevin’s favorite compositions from the last 15 years, along with several unreleased compositions, presented in a new and unique form, and accompanied by beautiful, healing beds of sound created by renowned sound healer and master drummer Christo Pellani.

This organic music takes us into peaceful and relaxing spaces - a musical bridge into the dream state and beyond, leaving us with the feeling of rest in nature and connecting us to a higher state of awareness. The combination of all-natural, acoustic and non-computerized sound creates a fresh and deep musical landscape for relaxation, savasana, yoga nidra, meditation, contemplation, restful sleep and more.

Most pieces are based on traditional Indian ragas (“that which colors the mind") in the Alap style -- where melody is explored without rhythm, although some have a natural rhythm — but they are performed in a way that is easily accessed by the western ear.

Savasana Yoga Music: Healing Guitar for Massage, Sleep and Yoga Nidra

Savasana Yoga Music: Healing Guitar for Massage, Sleep & Yoga Nidra

Savasana Sunrise (Dawn Flow) Rag Jogiya

SEVEN CHAKRAS MEDITATION
MASALA - music and spirit
7 chakras -7 notes - 7 tracks

MEDITATION Music -Seven chakra music - Heart chakra - MASALA

Atasa - Song of Samadhi - 01. Silence

This session is Guided by swami niranjan anand saraswati.

Yoga-nidra was experienced by Swami Satyananda Saraswati[citation needed] when he was living with his guru Swami Sivananda in Rishikesh. He began studying the tantric scriptures and, after practice, constructed a system of relaxation, which he began popularizing in the mid 20th century.[3] He explained yoga-nidra as a state of mind between wakefulness and sleep that opened deep phases of the mind, suggesting a connection with the ancient tantric practice called nyasa, whereby Sanskrit mantras are mentally placed within specific body parts, while meditating on each part (of the bodymind). The form of practice taught by Swami Satyananda includes eight stages (Internalisation, Sankalpa, Rotation of Consciousness, Breath Awareness, Manifestation of Opposites, Creative Visualization, Sankalpa and Externalisation).

Teachers such as Osho[4] and Anandmurti Gurumaa define yoga-nidra as a state of conscious deep sleep. One appears to be sleeping but the unconscious mind is functioning at a deeper level: it is sleep with a trace of deep awareness. In normal sleep we lose track of our self but in yoga nidra, while consciousness of the world is dim and relaxation is deep, there remains an inward lucidity and experiences may be absorbed to be recalled later. 

..." the ultimate state of yoga nidra in which the conventional barriers between waking, dreaming and deep sleep are lifted, revealing the simultaneous operation of the conscious, subconscious and unconscious mind. The result is a single, enlightened state of consciousness and a perfectly integrated and relaxed personality."

Interested to further improve your meditation practice? Try magnetic field therapies: https://pemf-devices.com/yoga-and-pemf-therapy/

Yoga Nidra Guided Meditation

Music is love in search of a word. 
                                        - Sidonie Gabrielle Colette 
                                           (French novelist)   

 

Sri Sri Ravi Shankar - Yog Nidra [Guided Meditation for Deeper Sleep]

Khulan Diamant

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