Updated for 2021, we have v2 our free Backcountry Hunting Training Plan, put together by our friends at Atomic Athlete. Jake from Atomic joins Mark on this brief podcast to discuss how the training plan has been received over the past several years, and what changes are made for the updated v2 plan.

New to the plan?... Get it for free: https://exomtngear.com/train

Received the plan previously?... We will be sending you the new plan directly via email.

https://exomtngear.com/
https://atomic-athlete.com

Hunt Backcountry Podcast

278 | Newly Updated — Free Backcountry Hunting Training Plan

When it comes to folding rifle chassis that are purpose-built for the weight-conscious backpack hunter, there are two primary options — The XLR Element 4.0 and the MDT HNT26. In this episode, Mark shares his personal experience with both of these chassis and makes ten comparisons to help you choose between them.

MARK'S ARTICLE & PHOTOS: https://exomtngear.com/chassis

XLR Element: https://xlrindustries.com/products/element_4-0_magnesium_chassis
MDT HNT26: https://mdttac.com/hnt26-chassis-system/

LEAVE A MESSAGE: https://speakpipe.com/huntbackcountry or podcast@exomtngear.com

Podcast Episode Archive: https://exomtngear.com/podcast

388 | Rifle Chassis Comparison — XLR Element vs MDT HNT26

We continue the "Before & After the Hunt" podcast series with people just like YOU... listeners of the podcast. Throughout this series, we will be speaking with everyday hunters as they plan and prepare for a specific hunt, and then we will have a follow-up episode after their hunt to hear how the hunt unfolded, the lessons they learned, and more.

Today, we are speaking with Caleb about his upcoming spring bear hunt in Idaho. As a regular guy from Texas, Caleb got some exposure to western hunting, then made some big life changes to allow him to start hunting the mountains. We discuss that background and then chat about the plan for his first western hunt, the upcoming spring bear adventure in Idaho.

Answering Caleb's previous questions on a Monday Minute episode: https://exomtngear.com/blogs/podcast/mm-171

LEAVE A MESSAGE: https://speakpipe.com/huntbackcountry or podcast@exomtngear.com

Podcast Episode Archive: https://exomtngear.com/podcast

397 | Before the Hunt — Caleb's Spring Bear Adventure

After living and hunting in Idaho and Montana, Eli moved to the east coast. Now that he will have to travel out-of-state to hunt the mountain west, he is wondering how to do that most effectively. After sending in some questions to us about how to travel for out-of-state hunts, Mark invited Eli to hop on a call and chat through those topics, allowing Eli to ask his questions, and allowing Mark to share the tips and tricks that he has learned about traveling for out-of-state hunts. In this podcast, you get to hear that call between Eli and Mark.

Mark's Article, "How to Fly with a Rifle (and Gear) for Your Next Hunt" — https://exomtngear.com/blogs/article/how-to-fly-with-a-hunting-rifle

ENTER THE AUGUST GIVEAWAY: https://exomtngear.com/podcast

LEAVE A MESSAGE: https://speakpipe.com/huntbackcountry or podcast@exomtngear.com

417 | Travel Tips for Out-of-State Hunts

Jay Nichol of Mindful Hunter returns to the podcast to discuss his 2023 season, and the lessons he has learned about confidence, consistency, and choices in gear. We also discuss his expanded hunting gear review platform, his new apparel company, and a whole lot more.

- Jay's Prior Podcast Appearance: https://exomtngear.com/blogs/podcast/349
- Independent Pack Review, Part 1: https://youtu.be/FdkN_rAeSx0
- Independent Pack Review, Part 2: https://youtu.be/ZuTKzIr8kS0
- Mindful Hunter: https://www.mindfulhunter.com/
- Mindful Reviews: https://www.mindful-reviews.com/
- Forged In The Backcountry: https://forgedinthebackcountry.com/
- Jay's Instagram: https://www.instagram.com/mindful_hunter/

Contact Us: podcast@exomtngear.com
Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

447 | Confidence, Consistency, and Choices in Gear with Jay Nichol

Our guest on this episode, Dr. Andy Galpin, is a Human Performance scientist with a PhD in Human Bioenergetics, the Co-Director of the Center for Sport Performance, a tenured full Professor at California State University, and he has worked with elite athletes across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces...

...AND HE IS A HUNTER.

We speak with Andy to answer listener-submitted questions that combine his professional research with his practical experience as a hunter. Topics include...

- The health benefits of extended trips into the backcountry
- Training, nutrition, and supplementation strategies for hunting at higher elevations
- The absolute importance of your daily habits
- Why increasing your VO2 Max is one of the best things you can do for both performance and longevity
- How to know if the metrics from wearable devices (such as smartwatches) are reliable and beneficial
- Why exercise science is continually changing
- How to prioritize endurance vs strength
- And more...

RESOURCES
- https://www.andygalpin.com/
- https://www.instagram.com/drandygalpin/
- https://www.youtube.com/channel/UCe3R2e3zYxWwIhMKV36Qhkw

Contact Us: podcast@exomtngear.com
Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

454 | Hunting & Human Performance with Dr. Andy Galpin

John Zombro of The Lifetime Athlete returns to the show, to answer your listener-submitted questions about Hunting with Health for a Lifetime. We discuss building good habits, balancing joint health with training progression, how to develop a strategy to train throughout the year without getting burned out or injured, the best way to train when you only have 30 minutes a day, and more...

John's Previous Episode: https://exomtngear.com/blogs/podcast/411

Lifetime Athlete: https://thelifetimeathlete.com/

Exo Newsletter: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com
Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

455 | Hunt With Health, For A Lifetime (Part 2)

Join Mark & Steve as they recap their 2024 Death Hike in the Grand Canyon. Hear about the plan for the hike, how they prepared, and ultimately, how the adventure unfolded.

Be sure to listen to Episode 458 to hear from 4 other participants of this year's Death Hike, and what they took away from the experience.

Video, Photo, Gear Links, & More: https://exomtngear.com/2024-death-hike

Contact Us: podcast@exomtngear.com
Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

457 | 2024 Death Hike Recap (Part 1)

Having the right footwear is the most important gear decision you can make as a backcountry hunter. And it is also one of the most difficult pieces of gear to get right.

In this in-depth conversation, Steve & Mark discuss what they have learned over the past decade+, as they have hiked and hunted in dozens of footwear brands, models, and styles, over thousands of miles, in many states, and through all seasons and conditions.

What they have learned is that much of the common wisdom about ‘the best boot for hunting’ is dead wrong...

VIDEO & MORE INFO: https://the-experience-project.com/the-best-hunting-boot-is-wrong/

Subscribe via Email: https://exomtngear.com/newsletter

Questions / Feedback for The Experience Project: experience@exomtngear.com

Questions / Feedback for the podcast in general: podcast@exomtngear.com

The Experience Project

466 | The Best Hunting Boot (Isn't What You Think It Is) — The Experience Project

This podcast will challenge decades of "common knowledge" about what type of rifle and bullet should be used for big game hunting. In fact, if you can't have an open mind about things you "know" to be true, you probably shouldn't listen to this. We don't say that to be dramatic, but because being willing to accept information that challenges widely-held assumptions is critical to processing this information...

When you listen to this conversation you will hear that killing big game animals quickly, cleanly, and consistently doesn't typically require a big caliber and a tough bullet. And why the bigger, heavy-hitting rifles are mostly counter-productive.

MORE INFO: https://the-experience-project.com/small-calibers-for-big-game-hunting-part-1/

Subscribe via Email: https://exomtngear.com/newsletter

Questions / Feedback for The Experience Project: experience@exomtngear.com

Questions / Feedback for the podcast in general: podcast@exomtngear.com

469 | Why Smaller Calibers May Be Better For Big Game Hunting (Part 1) — The Experience Project

This is the second half of a conversation that explores how bullets kill and why smaller calibers may be better for big game hunting. Be sure to listen to Part 1 of this conversation (Episode 469) before listening to this 2nd-half of the discussion.

In this episode we compare how different types of bullets create different types of wound channels, discuss the relationship between impact velocity and bullet expansion/upset, compare the terminal capabilities of Steve's 6mm Creedmoor and Mark's 7mm SAUM, and more.

MORE INFO: https://the-experience-project.com/small-calibers-for-big-game-hunting-part-2/

Subscribe via Email: https://exomtngear.com/newsletter

Questions / Feedback for The Experience Project: experience@exomtngear.com

Questions / Feedback for the podcast in general: podcast@exomtngear.com

470 | Why Smaller Calibers May Be Better For Big Game Hunting (Part 2) — The Experience Project

Join Steve and Mark as they speak with Thor Tingey of Alpack Raft and talk about using Alpacka Packrafts for their upcoming Alaskan Caribou hunt. They discuss how to select a pack raft for hunting, what to know about using a packraft, the additional gear needed with a raft, how to stay safe on the water, and much more...

MORE INFO: https://the-experience-project.com/how-to-use-a-packraft-for-hunting/

Subscribe via Email: https://exomtngear.com/newsletter

Questions / Feedback for The Experience Project: experience@exomtngear.com

Questions / Feedback for the podcast in general: podcast@exomtngear.com

473 | Using Packrafts for Hunting (What You Need to Know) — The Experience Project

Mark is joined by Scott Johnston, author of Training for the Uphill Athlete, owner of Evoke Endurance, and a dedicated outdoorsman and athlete with decades of experience. They discuss the physical demands of backcountry or mountain hunting, what hunters can learn from other outdoor athletes, and the best way to train for extended hunts in difficult terrain.

Whether you are coming off the couch and starting a fitness journey, or you are an experienced athlete who already trains seriously, this conversation will help equip you with the knowledge and tools to physically prepare for adventurous hunts in the mountains.

MORE INFO & RESOURCES: https://the-experience-project.com/proven-training-for-mountain-hunting

Subscribe via Email: https://exomtngear.com/newsletter

Questions / Feedback for The Experience Project: experience@exomtngear.com

Questions / Feedback for the podcast in general: podcast@exomtngear.com

475 | Proven Training Methods for the Mountain Hunter — The Experience Project

Form joins us to answer listener questions that were submitted in response to Episodes 469 & 470 on the topic of Why Smaller Calibers May Be Better for Big Game Hunting.

To find the links mentioned in this Q&A, or to hear the previous two-part podcast on this topic, visit: https://the-experience-project.com/small-calibers-for-big-game-hunting-qa/

To jump to specific questions and topics addressed in this conversation, refer to the timestamps below.

Subscribe via Email: https://exomtngear.com/newsletter

Questions / Feedback for The Experience Project: experience@exomtngear.com

Questions / Feedback for the podcast in general: podcast@exomtngear.com

(00:00:00) Introduction 

(00:02:22) The most reliable trigger Remington 700 style actions

(00:05:38) Is Extreme Spread is entirely meaningless?

(00:15:47) Is near-max, high-velocity load development worth it?

(00:16:40) Should you carry a pistol with a round in the chamber?

(00:18:46) What is "drop safe" in pistols and rifles? 

(00:21:57) Does velocity or energy matter more for terminal performance?

(00:33:10) The psychology and physiology of animals that don't die quickly.

(00:41:11) Why do manufacturers still make traditional, controlled-expansion hunting bullets?

(00:50:24) Why do manufacturers state that bullets are not suitable for hunting, when Form says those same bullets are ideal for terminal effectiveness?

(01:00:41) How do you find verified data and trusted research on terminal ballistics?

(01:03:35) Should smaller calibers be avoided because they have more wind drift?

(01:10:04) The benefits of MIL over MOA and understanding your gun's "wind number". 

(01:17:52) What is better? The 6mm Creedmoor or the 22 Creedmoor? 

(01:18:51) Should you shoot the fastest cartridge with the most recoil that you can handle accurately?

(01:22:12) Performing terminal ballistics research on live animals.

(01:26:28) What is the most terminally effective non-lead, copper bullet?

(01:32:25) How do all-copper, monolithic bullets expand at different impact velocities?

(01:36:02) What is a good short-barrel rifle setup for someone shooting non-lead bullets?

(01:42:19) What is Form's understanding of the dangers posed by eating game shot with lead bullets?

(02:01:58) Puppies, Rainbows, & Additional Resources

479 | Smaller Caliber Listener Q&A with Form — The Experience Project

In this episode, we dive into the rifle that Steve built for all three of his Alaska hunts this fall. We discuss each component of the rifle (chassis, scope, suppressor, etc), why he chose the 6mm Creedmoor cartridge, what he uses for shooting support (tripod, bipod, etc), and how he manages ballistics in the field.

VIDEO & MORE INFO: https://the-experience-project.com/small-rifles-for-big-game/

Subscribe via Email: https://exomtngear.com/newsletter

Questions / Feedback for The Experience Project: experience@exomtngear.com

Questions / Feedback for the podcast in general: podcast@exomtngear.com

481 | Steve's 6mm Creedmoor Rifle Build — The Experience Project

The hunting market is full of clothing brands — each one offering many types and styles of clothing layers, and often different camouflage patterns. And that is just the hunting market. If you're open to using solid colors for hunting, you can begin to shop for technical apparel from brands outside of the hunting space and have never-ending options on what to buy and wear.

It can be hard to understand how to evaluate the clothing you need or know where to invest your money. We want to help cut through that confusion.

In this podcast, Steve & Mark discuss their approach to clothing layers for backpack hunts, and how different seasons and conditions affect their layering strategies and gear choices.

VIDEO & MORE INFO: https://the-experience-project.com/clothing-layers-for-backpack-hunting/

(00:00:00) Introduction
(00:03:20) Socks
(00:15:05) Baselayer Bottoms
(00:20:29) Camouflage vs Solid Colors for Hunting
(00:26:30) Is Budget Clothing Good Enough?
(00:32:03) Hunting Pants
(00:34:35) Our Work on Apparrel Design with Outdoor Vitals
(00:36:58) Belts
(00:38:17) Clothing Weight for Backpack Hunting
(00:40:24) Underwear
(00:44:45) Versatility of a Layering “System”
(00:46:12) Puffy Pants
(00:51:45) Recapping Bottom Layers
(00:52:45) Overview of Top Layers
(00:55:11) Next-to-Skin Top
(01:03:04) Mid-layer Top
(01:06:50) Hike Cool
(01:11:59) Puffy Jackets
(01:18:34) Rain Gear
(01:29:42) Gloves
(01:33:36) Headwear
(01:34:33) Gaiters
(01:37:21) Conclusion

Subscribe via Email: https://exomtngear.com/newsletter

Questions / Feedback for The Experience Project: experience@exomtngear.com

Questions / Feedback for the podcast in general: podcast@exomtngear.com

484 | The Clothing Layers You Need for Backpack Hunting — The Experience Project

Jared and Cody join us to share the story of their experience planning, preparing for, and then going on a drop-camp Caribou hunt in the Brooks Range of Alaska. They discuss how the hunt came together, how they dealt with setbacks before the hunt, how they found success in going 4-for-4 on filling their tags, and what lessons they took away from the adventure.

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

497 | Drop Camp Caribou Hunt in Alaska (A Listener Story)

Mark is joined by "Form" to answer your listener-submitted questions on rifles and ballistics. These questions were submitted in response to our previous conversations with Form. If you have not listened to those episodes (linked below), we highly recommend listening to them first.

In today's Q&A, we discuss...

- What to do if you cannot spot your impacts, even if you aren't shooting a heavy-recoiling magnum rifle?
- What cartridge (and bullet) would Form take on a coastal Brown Bear hunt in Alaska?
- What pistol cartridge and bullet would Form recommend for a sidearm carried for self-defense when hunting in Grizzly Bear country?
- Why (and how) does grain weight matter in a given rifle cartridge; specifically in the context of using a 6.5 Creedmoor to hunt elk?
- Is the wind drift of lighter bullets in smaller calibers not a reason to consider shooting bigger cartridges and heavier bullets?
- Why do bullet and ammunition manufacturers continue to make and market more traditional, controlled-expansion and bonded bullets as 'best for big game' if more fragmenting bullets are more terminally effective?

Our previous podcasts with Form:
- https://the-experience-project.com/small-calibers-for-big-game-hunting-part-1/
- https://the-experience-project.com/small-calibers-for-big-game-hunting-part-2/
- https://the-experience-project.com/small-calibers-for-big-game-hunting-qa/

ASK YOUR QUESTION — podcast@exomtngear.com

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View & Search the Podcast Archive: https://exomtngear.com/podcast

MM 239 | "Form" Answers Your Questions on Rifles & Ballistics

How far should you be shooting at big game with your hunting rifle? In this conversation with Form, we discuss the answer to that question — not from an ethical perspective, or from a technical perspective of terminal ballistics, but from a practical perspective of what YOU are capable of behind your rifle.

Form shares some considerations to think through, and also some specific drills that you can use to assess your capabilities at distance, in variable conditions, and under stress.

Resources mentioned in this episode:
- Carl Ross Drill (Video & Target): https://shoot2hunt.com/product/s2hu-100-yd-hunting-rifle-drill/
- Form's MOA Target: https://shoot2hunt.com/product/form-moa-target/

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

498 | "Form" Discusses How Far YOU Should Be Shooting at Big Game

Mark is solo today to answer your listener-submitted questions on this Monday Minute podcast episode. He answers questions about his archery shot sequence, insulated down booties, reducing rifle recoil to spot impacts, a budget chassis rifle, and tips for packraft hunts.

EXO SALE NOTIFICATION — https://exomtngear.com/newsletter

Items and resources mentioned in this episode:
- Outdoor Vitals Down Booties: https://outdoorvitals.com/products/lt-hybrid-booties
- Enlightened Equipment Torrid Booties: https://enlightenedequipment.com/torrid-booties/
- Exped Down Sock: https://www.expedusa.com/products/down-sock
- Exped Bivy Booty: https://www.expedusa.com/products/bivy-booty
- Exped Camp Booty: https://www.expedusa.com/products/camp-booty
- Recoil Q&A with Form: https://exomtngear.com/blogs/podcast/mm-239
- SIG Cross Trax: https://www.sigsauer.com/cross-trax.html
- SIG Cross: https://www.sigsauer.com/sig-cross-rifle.html
- Bergara MgLite: https://www.bergara.online/us/rifles/premier/mglite-rifle/
- Savage 110 Ultralite Elite: https://savagearms.com/firearms/model/110-ultralite-elite
- MDT HNT26 Chassis: https://mdttac.com/hnt26-chassis-system/
- XLR Element Mg Chassis: https://xlrindustries.com/products/element_4-0_magnesium_chassis
- Mark's XLR vs MDT Review & Comparison: https://exomtngear.com/blogs/article/lightweight-folding-rifle-chassis
- Packrafting Podcast with Thor: https://the-experience-project.com/how-to-use-a-packraft-for-hunting/
- ROK Straps: https://amzn.to/3YQDNrL

ASK YOUR QUESTION — podcast@exomtngear.com

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View & Search the Podcast Archive: https://exomtngear.com/podcast

MM 241 | Archery Shot Sequence, Budget Chassis Rifle, Down Booties, and More...

Each year, going back to 2018, Steve and Mark have made a list of their "gear of the year" for that year. The goal is to select items that made a difference for them on their hunts that year. In this episode, they share their selections for 2024 and discuss why each item made the list. 

FULL LIST & LINKS: https://exomtngear.com/blogs/article/best-hunting-gear-of-2024

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

500 | Our "Gear of the Year" for 2024

Sneaking in on two bull elk that are fighting, then arrowing one of those bulls on your first-ever bowhunt? That sounds too good to be true, but that is exactly how Stephen Follett's first archery hunt concluded this fall.

Stephen joins us to share that story and what he learned about starting as a bowhunter after having extensive experience with precision rifles and long-range shooting. He also shares why, and how, he started making shooting and optics accessories through his company, LSWild.

Learn more at:
- LSWild Website: https://lswild.com/
- LSWild Instagram: https://www.instagram.com/lswildhuntinggear/
- Scoped Action Cover (Standard): https://www.lswild.com/store/p30/Hunter_Scoped_Action_Armor.html
- Scoped Action Cover (Ultralight): https://www.lswild.com/store/p123/Ultralight_Scoped_Action_Armor.html

Email Sign-up: exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: speakpipe.com/huntbackcountry

Podcast Episode Archive: exomtngear.com/podcast

501 | Long Range Shooting to Archery Elk with Stephen Follett of LSWild

Steve & Mark answer listener-submitted questions on this Monday Minute podcast episode. They discuss their off-season activity and if they honestly "train" to hunt year-round. Next, they dive into a rebuttal about their prior podcasts on the topic of using small rifle calibers for big game hunting, and what's to come on that topic...

Links for this episode:
- Alaska Caribou, Episode 1: https://www.youtube.com/watch?v=zw8_qlQAru4
- Alaska Caribou, Episode 2: https://www.youtube.com/watch?v=RfPTderAnT4
- Subscribe on YouTube: https://youtube.com/exomountaingear?sub_confirmation=1
- Small Caliber Podcast, Part 1: https://the-experience-project.com/small-calibers-for-big-game-hunting-part-1/
- Small Caliber Podcast, Part 2: https://the-experience-project.com/small-calibers-for-big-game-hunting-part-2/
- Small Caliber Podcast, Part 3 (Q&A): https://the-experience-project.com/small-calibers-for-big-game-hunting-qa/

EMAIL NEWSLETTER — https://exomtngear.com/newsletter

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View & Search the Podcast Archive: https://exomtngear.com/podcast

MM 243 | Small Caliber Debate, Off-Season Training, and More...

Trevor Thompson joins us to share his experience getting into hunting and traditional archery, his journey of becoming an assistant guide in Alaska, and how his prior experiences as a SEAL, skydiver, base jumper, and backcountry skier relate to his hunting pursuits. We also discuss why Trevor shares Thanksgiving with vegans. And how each of us, as individual hunters, can be a positive influence on the future of hunting.

Connect with Trevor: https://www.instagram.com/trevor.p.thompson/
Protekt Products: https://protekt.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

502 | Hunting Is What You Make It (with Trevor Thompson)

We want to make this show as valuable to YOU, our listeners, as possible. So we just launched a quick survey to gather feedback on what you like, don't like, and want to hear about in 2025

FEEDBACK FORM — https://forms.gle/nHE5o1tkN4agZC4P7

We will pick 3 random responses on January 1, 2025, and those participants will be able to choose a $100 Gift Card from Exo Mtn Gear or S&S Archery.

Thank you for your feedback and support!

EMAIL NEWSLETTER — https://exomtngear.com/newsletter

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View & Search the Podcast Archive: https://exomtngear.com/podcast

MM 244 | What do YOU want from us?

Steve & Mark answer listener-submitted questions on this Monday Minute podcast episode. They discuss their experience using snowshoes, if digiscoping through binos can be a viable alternative to a spotting scope, and what's coming in the new year...

Links for this episode...
- Podcast Feedback Form (& Givewaway): https://forms.gle/nHE5o1tkN4agZC4P7
- MSR Lightning Ascent Snowshoes: https://amzn.to/405gCvE
- 2021 Snowshoe Death Hike: https://exomtngear.com/blogs/article/2021-death-hike-in-the-frank-church
- Sig Zulu 6 Image-Stabilized Binos: https://sandsarchery.com/products/sig-sauer-zulu6-hdx-stabilized-binoculars
- PhoneSkope Bino Adapter: https://phoneskope.com/product/c3-optic-adapter-c3-034-i/

EMAIL NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

View & Search the Podcast Archive: https://exomtngear.com/podcast

MM 245 | Digiscoping with Binos, Hunting with Showshoes, What's Coming...

Steve & Mark answer listener-submitted questions on this Monday Minute podcast episode. They discuss Steve's experience with the "fad" of ice baths, the pros and cons of attaching your bino harness to your backpack, the 4 Rules of Gun Safety and when they are broken while hunting, and more...

Links for this episode...
- Podcast Feedback Form (& Givewaway): forms.gle/nHE5o1tkN4agZC4P7
- FHF Gear Pack Suspension Kit: https://www.fhfgear.com/products/FHHS2CBOS.html
- Marsupial Gear Pack Strap Kit: https://www.marsupialgear.com/products/pack-strap-kit
- 4 Rules of Gun Safety: https://www.nssf.org/articles/4-primary-rules-of-firearm-safety/

EMAIL NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

View & Search the Podcast Archive: https://exomtngear.com/podcast

MM 246 | Following Fads, Breaking Gun Safety Rules, & New Year Reflection

Introducing The First Monday. This new segment of the podcast is an experiment, where Steve & Mark will talk through what's going on for them that month in the categories of The Gear, The Hunt, and the Hunter, as well as what's going on with Exo Mtn Gear.

If you want an unfiltered, behind-the-scenes look at what we are doing, researching, and learning, or just what we are excited about, this is it. We plan to continue this format on the First Monday of each month, and then continue to use all other Monday Minute episodes to answer your listener-submitted questions (send those here: podcast@exomtngear.com).

Links for this episode...
- $10 SHIRT PRE-ORDER: https://exomtngear.com/collections/10-year-logo-gear
- Matthews Lift-X: https://mathewsinc.com/pages/lift-x
- Northwest Mountain Challenge: https://nwmountainchallenge.com/
- Mark's Garage Workout: https://the-experience-project.com/marks-garage-workout-for-mountain-hunting/
- Hunt Application Deadlines by State:  https://www.huntinfool.com/resources/draw-deadlines
- State Fish & Game Podcast Series...
-- Arizona: https://exomtngear.com/blogs/podcast/440
-- Colorado: https://exomtngear.com/blogs/podcast/452
-- Idaho: https://exomtngear.com/blogs/podcast/442
-- Montana: https://exomtngear.com/blogs/podcast/443
-- New Mexico: https://exomtngear.com/blogs/podcast/441
-- Wyoming: https://exomtngear.com/blogs/podcast/438

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MM 247 | The First Monday — January, 2025

Is there a real danger in eating meat from game that was killed with lead ammunition? And is there a real threat to species that scavenge on the carcasses of big game that were killed with lead bullets?

Depending on who you ask, the answers to those questions will vary greatly.

In this episode, we speak with Jim Heffelfinger, to help separate fact, fiction, and fairy tales, about the dangers of using lead-based bullets for big game hunting.

Jim helps us realize that the conversation on lead-based bullets is much broader than hunters realize and that there are both real dangers, as well as unfounded fears on this topic.

A disclaimer that shouldn't be necessary: None of the information presented today is medical advice. And this conversation has not presented all aspects of this topic. Please do careful research for yourself and make your own conclusions.

Additional resources and links mentioned in this episode...
- Is eating game harvested with lead a human health issue? (Article): https://www.boone-crockett.org/when-lead-meets-red-meat-0
- Lead Ammo and Wildlife: Separating Science from Advocacy (Article): https://www.themeateater.com/hunt/firearm-hunting/lead-ammo-and-wildlife-separating-science-from-advocacy
- Jim's Instagram: https://www.instagram.com/cervidnut/
- Jim’s Previous Episode: https://exomtngear.com/blogs/podcast/440
- $10 Goat Logo Shirt: ​​https://exomtngear.com/collections/10-year-logo-gear

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503 | The Dangers of Lead Ammunition — Facts, Fairy Tales, and Nuance In-Between

The Northwest Mountain Challenge is back and better than ever for 2016!  This year's events will held in Idaho (Tamarack), Washington (Stevens Pass), and Oregon (Hoodoo).  Learn more about what makes this weekend so special, and why you should attend.  More information is available at http://exomountaingear.com/33

033 | The Northwest Mountain Challenge

You are miles-back and you just arrowed the animal you’ve been hunting for days-on-end.  As the adrenaline and elation begin to subside, you quickly realize how much work you have ahead of you.  Temperatures are rising and the clock is ticking.  How do you process this animal and make sure that you harvest and preserve as much meat as possible?  How do you get it back to the trailhead?  How do you get it home?  How do you get it in the freezer?  Those are just some of the questions that we answer on this episode of the Hunt Backcountry Podcast with guest and author, David Draper.

http://exomountaingear.com/46

046 | How To Save Your Meat From The Heat

Packing food for backcountry adventures usually means relying on a bunch of pre-packaged options. And although the quality of packaged food offered on the market has never been better, preparing your own meals will be cheaper, offer more flexibility, and ensure you know exactly what you are eating. Dehydrating is something that might sounds complex, but it isn't — and we break that down in this episode. As a hunter, you have access to the highest-quality lean proteins on the planet, and you might as well use some portion of that to fuel your next hunt. Tune in and learn how you can get started dehydrating and ensure that your next mountain-top meal isn't crap. Learn more at http://ExoMountainGear.com/podcast

126 | Do-It-Yourself Dehydrated Meals

What is altitude sickness? How can it be prevented? Do over-the-counter medications and supplements work? How can you tell the difference between serious illness and non-acute symptoms? If acute mountain sickness occurs, how should you treat it? We answer all of these questions, and more, with our guest Robert Roach. Robert is the Director of the Altitude Research Center at the University of Colorado School of Medicine and has spent years researching altitude sickness.

Visit http://ExoMountainGear.com/podcast for more.

140 | Altitude Sickness: Prevention, Diagnosis, and Treatment

Backcountry hunters talking backcountry hunting. Join us for a lively discussion on a variety of topics related to hunting big game in the mountains. We'll be talking tactics, sharing lessons learned, swapping stories, interviewing individuals from the hunting industry, hearing the hunt stories of everyday hunters (including our podcast listeners), and getting into the nitty-gritty of backpacking gear, hunting gear, and bow/rifle setups. Contact us at any time with your questions or feedback by emailing us: podcast@exomtngear.com

Thanks for listening!  — Mark & Steve

Hunt Backcountry Podcast

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