Today's topic Meditation talk on benefits of clearing the mind and 3 types of meditations that I use pretty regularly. Things get perfectly derailed on this episode hope you all enjouly and are having a great time.                                                  

Check out Descant-Music.com and see what they have going on for classes and shows.

Just Everywheres

Talk about well self talk how speaking powerfully to our self can make a world of difference.             

 Check out Descant music for lessons in the musical arts and great shows.                                    

 Feel free to reach out on my Facebook Ian Brackett or my Instagram @dr_agonweiner               Starting a meditation class let me know if your interested, have a great week everybuddy. Gigawabamon

Yodeling and Gargling Salt

Topic of the day is Ego. Helpful and hurtful egos. Live your life and be your excellent self cause your pretty great.                                    

Check out descantmusic.com for some awesome oppertunities.        

   Best way to support this world is to do 3 kind acts. Appreciate and love youball stay sweet.

The Brotom World

This realms all about balance. Are some things you find majorly important seem to be running from you? Mabey putting too much importance on desires is creating unbalance in your life. 

Check out Descant music for lessons in the musical arts and great shows. 

Feel free to reach out on my Facebook Ian Brackett or my Instagram @dr_agonweiner Starting a meditation class let me know if your interested, have a great week everybuddy. Gigawabamon

The Mayors of Burgertowns

Sometime you gotta cry, and thats ok let it out and release you still beautiful

Feel free to reach out on Instagram @dr_agonweiner

Remeber to do 3 kind acts a day

Check out descant music for great learning opertunities

Lookin' a Dip Deeper

Trouble finding the line between purpose and your identity? Today discuss some thoughts on unbluring the lines and walking more into yourself. :) 

Thank you descant music for being awesome 

Do 3 kind acts. Feel free to reach out anytime 

Shingles

Tall about Fear and how it can be used as a tool to help us. 

You look fantastic today and hope your doing great. 

Thank you Descant Music for your beauty

The River

Talk about belifes and how if a belife is not hurting anybuddy and you don't agree with it dose that make it wrong or "bad"

Tuesday's Purple Sock Day

Trust the Process

Reconnecting with nature. Ground yourself and listen to the breeze and rivers. Touch some grass and sit with the trees. Can learn a whole lot. 

Wind Whispers

Quick podcast on mindful practices to use to help better and strengthen your exsistance

Way to Being