Name: Speedy by I'm A Boy
Duration: 2 min 21 s
Description: A frenetic journey through the dark days of Summer. Produced by Kyle Richard Jones at Sleeping Brotherhood Studios. Video by Amber Saxon

Lovely Like A Snake

Parade

Spineless

Does it feel like life’s struggles never truly go away? Just when one problem ends, another one appears. Why does this happen? Is there a deeper meaning behind life’s challenges? 

In this podcast, Satpal Singh explores a verse from Bhagat Kabir ji on why suffering exists, how to stop resisting it, and the key to finding peace in the middle of life’s storms. 

Live event with Satpal Singh, recorded in Toronto (Branpton), Canada on 29th September 2024.

KABIR Is Life Supposed to Be This Hard

Produced by Eric Valentine for Elektra Records

02 Kiss Me Where The Sun Don't Shine

SLEEPY BOY Marbles 1988

English Katha (Sikh Lecture) by Bhai Satpal Singh on the Mool Mantar

Mool Mantar  Translation (Part 1) - IK - Meaning & Explanation - Bhai Satpal Singh - Sikhism

The purpose of this meditation is to quieten the thoughts that lead to worries and anxiety and to elevate your awareness away from your personal self and to create a personal and intimate relationship between you and the universe around you. This will help to gain an appreciation of how the universe and you are connected and how stress can be easily managed when you widen your perspective away from your thoughts.

A simple meditation for beginners to help relieve stress, manage anxiety lear how to relax. This guided meditation is a great introduction on how to meditate and use mindfulness in your life. Many people struggle with spiritual and religious practices such as prayers and worship as they are unable to make a connection with their religion as they are caught up in the worries of the mind and have not learned how to unwind with meditation before they begin. 

As an introduction to meditation, this video provides an easy breath meditation for beginners. This is a simple meditation that will help you to get into a quiet and personal space within yourself. It can be used as a starting point every time you begin meditating, yoga, prayers, chanting or any spiritual practice.

We're very pleased to present two guided meditations to help people overcome common issues that we are always asked about:
- I don't feel connected during Nitnem/Naam Simran
- How to stop worrying / control stress & anxiety
- How to feel Oneness with nature

You can find these meditations on YouTube and also download them for free on SoundCloud.

It can also be used whenever you’re feeling stressed, angry, overwhelmed and just want to get yourself back into a space of inner peace and tranquility.

An ideal position to do this is when you’re sitting down. You can also try this while walking or lying down.

In just a few minutes you will feel calmer, a sense of stillness and completely relaxed. The purpose of this meditation is to quieten the thoughts that lead to worries and anxiety and to elevate your awareness away from your personal concerns to a wider perspective. This will help to gain an appreciation that every moment and each breath is a gift from the universe. And every breath with which you remember this gift will bring you bliss and the feeling of perfection and harmony all around you.

Nanak Naam is a registered charity in the UK aimed at promoting a better understanding of the Sikhism or Sikhi to help change lives through Gurbani and Sikh meditation. 

Donate to NANAK NAAM online! 
Please visit http://www.nanaknaam.org/donate and consider giving whatever you can.

Stay in touch for more Sikh Meditation techniques and guidance: 
Facebook: http://www.facebook.com/NanakNaam.Org
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanaknaam_
Ask a question: http://ask.fm/nanaknaam
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org

Sikh Medtitation

Feel connected to nature - Guided meditation - Sikh Meditation - Simran

L’Arbre Fee de Bourlemont (The Fairy Tree of Bourlemont)- Piano
Lyrics by Mark Twain - 1896
Melody composed, arranged and performed by Alfred Sherer - 2018

Now on YouTube as a lyric video at: https://youtu.be/rpB_wV2OTwE

The melody was inspired by the lyrics written by Mark Twain in his book, “Personal Recollections of Joan of Arc” (1896). The melody was composed by Alfred Sherer in 2018, 122 years after Mark Twain had published his book.  There is no referenced or published melody in the book.

This song is, in a sense, much more than just a children's musical rhyme...  I believe that Mark Twain, through the lyrics of "Arbre Fee de Bourlemont", was actually writing about France and that the song expresses the deep feelings that the French people have for their country.

It is a recurrent theme in the musical La Pucelle (The Maid) which is based on the life of Joan of Arc and is currently in early production.

L’ARBRE FEE DE BOURLEMONT(The Fairy Tree of Bourlemont)
 ~ SONG OF THE CHILDREN ~

English with French subtitles

1st Verse
Now what has kept your leaves so green
(Comment es-tu resté si vert,)
Arbre Fee de Bourlemont?
(Arbre Fée de Bourlemont?)
The children’s tears! They brought each grief.
(Les larmes d’enfants! Tous malheureux,)
Their sadness waiting there.  (added verse by AS)
(Tristement attendaient.)
And you did comfort them and cheer
(Tu les confortas, égayas)
their bruis-ed hearts, and steal a tear
(Leurs coeurs brisés, Et pris une larme,)
that, heal-ed, rose a leaf.
(Qui éclora une feuille.}

2nd Verse
And what has built you up so strong,
(Et qu’est-ce qui te rendit si fort,)
Arbre Fee de Bourlemont?
(Arbre Fee de Bourlemont?)
The children’s love! They’ve loved you long
(Le long amour de tes enfants,)
Ten hundred years, in sooth
(Dix siècles, à dire vrai,)
They’ve nourished you with praise and song
(Te nourrirent de chants et louanges,}
And warmed your heart and kept you young – 
(jeune Chauffant ton coeur, Le gardant,)
A thousand years of youth!
(Mille ans de jeunesse!)

3rd Verse
Bide always green in our young hearts,
(Gardons ceci dans nos jeunes coeurs,)
Arbre Fee de Bourlemont!
(Arbre Fee de Bourlemont!)
And we shall always youthful be,
(Et toujours jeunesse nous serons,)
Not heeding Time his flight;
(Sans peur du temps qui fuit.)
And when, in exile wand’ring, we
(Et quand en exile nous irons,)
Shall fainting yearn for glimpse of thee,
(L’espoir voulant une vision de toi,)
Oh, rise upon our sight!
(Renait à notre vue!)

Regarding Images:  The images in this presentation are used without permission of the owner(s).  I will remove the images immediately at the owner(s)'s request or will give full acknowledgment and credit to the owner in this description if the owner(s) wishes to grant permission for their use. ADS

L'Arbre Fee de Bourlemont - Vocal

Satpal Singh and Bhai Hajara Singh take you through a Kirtan guided meditation connecting with the divine essence through the breath and shabad (divine message).

Recorded at Sikh Family Camp, Melbourne Australia in March 2019.

Visit Bhai Hajara Singh's YouTube channel: https://www.youtube.com/channel/UCGdoALc5R6-zkWtq_7I5sAw

We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Bhai Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality. 

Find out more and donate online: http://www.nanaknaam.org/donate

Stay in touch for more Sikh Meditation techniques and guidance:
YouTube: https://www.youtube.com/user/NanakNaamOrg/featured
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanaknaam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Ask a question: http://ask.fm/nanaknaam
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org

Guided Kirtan Meditation - Satpal Singh and Hajara Singh - Saas Saas Simro Gobind

A frenetic journey through the dark days of Summer. Produced by Kyle Richard Jones at Sleeping Brotherhood Studios. Video by Amber Saxon

Speedy

In this episode Satpal Singh explores verse 20 of Anand Sahib (meaning):
jee-ahu nirmal baahrahu nirmal.
baahrahu ta nirmal jee-ahu nirmal satgur tay karnee kamaanee.
koorh kee so-ay pahuchai naahee mansaa sach samaanee.
janam ratan jinee khati-aa bhalay say vanjaaray.
kahai naanak jin man nirmal sadaa raheh gur naalay. ||20||

Watch all episodes of Anand Sahib English Katha here: 
https://www.youtube.com/playlist?list=PLcfWqGbTrBFo-WqwvGAUIUn3zKSG7oS7s

Anand Sahib 20 - How To Improve Mental Health? - Jee-ahu Nirmal Baahrahu Nirmal

I'm A Boy are a powerpop progpunk trio from Denver, CO. Featuring singer/guitarist Jimmi Nasi, bassist/singer Whitney Rehr, and drummers Graham Marshall Mueller and Jeffrey Mince ("No Flashlight"). Debut CD Sensation featured founding drummer John Shipe. The band has always worked with producer Kyle Jones at Sleeping Brotherhood Studios in Denver.

Speedy

I'm A Boy

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