Introducing SASCA(South African Strength and Conditioning association) Podcast.
In this edition we cover a variety of topics but mostly, the role of the Strength & conditioning coach in a team and even some individual sport settings as well as the return to train and play / competing process.

SASCA SA Strength & Conditiioning Association  PODCAST 001 Pieter Terblanche

SASCA(South African Strength and Conditioning association) Podcast episode 2. In this episode Naat Loubser and Pieter Terblanche talk about speed development for team sport with specific focus on rugby.

SASCA PODCAST EP2 Speed Development For Team Sport With Pieter Terblanche

SASCA (South African Strength and Conditioning association) Podcast episode 3. In this episode we are joined by Naat Loubser and Pieter Terblanche. We talk and present on VBT why we do it and how to apply it in your training setting as a S&C or athlete. We give real life examples as well as a Basic in season program example option. 
Link to slideshow doc. : https://1drv.ms/b/s!Aun911pEv5RMmzNrewU2Ib2ZbM-Y?e=DiCBIg
e-mail us at: info@strengthandconditioning.co.za
URL: www.strengthandconditioning.co.za