These tracks are had selected because they sound particularly amazing through our Vibroacoustic Sound Lounge technology. Please give them a listen and let us know what you think... do you know of others? We would love to hear from you! Thank you! 

- Team HHS

Vibroacoustic Favorites by inHarmony

inHarmony Micro-tonal Media (inHarmony Media) is proud to be working with a collection of the most talented music producers on the planet.

Our "Music Meditations" are designed using specific frequencies, engineered to take your body, mind & spirit on a journey.

Artists contribute exclusive compositions to our app as well as share their music worldwide.

Micro-tonal music is the process of fine tuning (micro-tuning) musical sounds and instruments to a specific frequency.

This playlist is a collection of our first 10 Solfeggio Music Meditations for you to sample, use and enjoy. In our "inHarmony: Music Meditations" app, you'll find almost 100 tracks in varying durations from 11 to 66 minutes. 

Download our app today in the iOS and Google Play app stores. Every download comes with a full featured, 14 day trial of our app. 

We hope you enjoy it. 

We look forward to your thoughts and feedback.

963hz - I Am Connected To My Higher Self - 2 Minute Preview (inHarmony Media)

852 Hz - I Am InTuitive - 2 Minute Preview (inHarmony Media)

741hz - My Body Is Cleansed - 2 Minute Preview (inHarmony Media)

639hz - I Am InHarmony With My Surroundings - 2 Minute Preview (inHarmony Media)

528hz - I Am Pure Love - 2 Minute Preview (inHarmony Media)

432hz - I Am InTune - 2 Minute Preview (inHarmony Media)

417hz - I Am Transformed - 2 Minute Preview (inHarmony Media)

396hz - I Release Fear And Guilt - 2 Minute Preview (inHarmony Media)

285hz - I Am Rejuvenated - 2 Minute Preview (inHarmony Media)

174hz - My Body Is Aligned - 2 Minute Preview (inHarmony Media)

Artwork by Kurt Redeker of Knew Conscious - 'HADO'
www.knewconscious.com


We Are Water

Back-to-school season can bring big shifts for the whole family—not just the kids! In this episode, Digital Craig shares simple mindfulness tips to help everyone stay grounded, calm, and connected. From mini daily transitions to using sound and creating a wind-down zone, discover easy ways to bring more presence into your family’s day.

The Tuesday Tune: Back to School for the Whole Family

In honor of National Wellness Month, Digital Craig highlights the inHarmony Red Light Therapy Collection, three powerful tools to support recovery, relaxation, and overall well-being. Learn how red and near infrared light work with your body and discover how our devices, including the adjustable Motorized Stand that pairs with inHarmony relaxation furniture, can elevate your wellness routine.

The Tuesday Tune: Red Light Therapy

Digital Craig shares simple, everyday habits to support mental clarity, emotional balance, and overall well-being. Tune in for mindful ways to start your day, reset your energy, and reflect with gratitude—because even one small habit can create lasting impact.

The Tuesday Tune: Self Improvement Month

Take a mindful pause with Digital Craig as he shares simple ways to unplug from screens and reset your mind, body, and spirit. A short guide to digital detox — inHarmony style.

The Tuesday Tune: Digital Detox

World Mental Health Day is a reminder to pause, breathe, and take care of your inner world. Digital Craig shares simple practices you can use to bring more balance, connection, and presence into your week.

The Tuesday Tune: World Mental Health Day

The seasons are shifting, and so are we. In this episode, Digital Craig shares how to slow down, listen to your body, and use the inHarmony Music Meditations App to stay grounded and relaxed through the transition into fall.

Tuesday Tune: Stay Centered this Autumn

This week, Digital Craig talks about emotional wellness, and how small daily resets can bring you back to center. From mindful pauses to sound and vibration with the inHarmony Music Meditations App, discover simple ways to support balance in both mind and body.

The Tuesday Tune: Emotional Reset

This week, Digital Craig explores the powerful connection between your gut and your emotional well-being. Learn how simple habits, from mindful eating to time spent on your inHarmony relaxation furniture, can help bring balance to both body and mind. 

The Tuesday Tune: The Gut-Brain Connection

In this week’s message, Digital Craig honors our Veterans, the brave men and women whose service reminds us of the strength of the human spirit. Discover how sound, vibration, and stillness can help create moments of calm and connection at home

The Tuesday Tune: Honoring Our Veterans

Feeling stretched thin? Digital Craig shares simple ways to reset your mind and body when life feels busy. Learn how small moments of stillness, mindful movement, and sound-based relaxation can bring you back to center. Take five for yourself, breathe, and remember, balance is always within reach.

The Tuesday Tune: Bring Your Body Back into Balance

This Thanksgiving week, Digital Craig invites you to slow down, breathe, and reconnect with gratitude. In this short message, you will explore how appreciation acts like a frequency that brings the mind and body back into balance, especially when paired with sound and vibration. Take a moment to ground yourself, reflect on what matters most, and return to a sense of calm that is always within reach. Tune in, breathe deep, and let gratitude guide you back to harmony.

The Tuesday Tune: With Gratitude & Appreciation

Digital Craig shares a heartfelt message on the impact of choosing to shop small. Your support helps our inHarmony team continue creating sound and vibration technology that brings more calm into everyday life. Thank you for being part of our community and helping us spread relaxation, one vibration at a time.

The Tuesday Tune: Support Small Businesses

This week’s Tuesday Tune invites you into a moment of calm as the pace of the season begins to pick up. December brings beauty, celebration, and connection, but it can also bring overwhelm when life moves too quickly. Today’s meditation is a reminder to slow down, breathe deeply, and reconnect with gratitude.

As you settle into your inHarmony experience, let the frequencies guide your body into ease and help your mind return to a grounded, peaceful state. This is your space to pause, release the noise, and feel the joy that is already here.

The Tuesday Tune: Finding Gratitude in the Holiday Season

This week we explore how sound shapes emotion during the holiday season. Music can shift your mood, settle your mind, and help you find calm in the middle of full days. Tune in as Digital Craig shares how to create your own soundtrack for the weeks ahead.

The Tuesday Tune: Soundtrack of the Season

The Winter Solstice marks a natural pause. A moment to slow down, reflect, and reconnect with your inner rhythm. In this Digital Craig reflection, we explore how sound, vibration, and stillness can support presence, release tension, and create space for renewal as the light begins to return.

The Tuesday Tune: Winter Solstice

As the holiday season fills with lights, gatherings, and full calendars, it can be easy to move too quickly through it all. In this Tuesday Tune, Craig reflects on the quiet pressure that often accompanies the holidays and reminds us that calm is always available, even in the busiest moments.

Through gentle reflection and intentional pauses, this meditation invites you to slow down, breathe deeply, and return to a more grounded, present state. Just a few minutes of stillness can help the body soften, the mind settle, and the season feel more meaningful.

Press play, take a pause, and allow yourself to come back to center.

The Tuesday Tune: A Moment to Slow Down

The holidays bring joy, connection, and celebration, but they can also quietly stretch our energy. In this message, Digital Craig reflects on the importance of gentle recovery after a busy season and the power of slowing down to restore balance. Through intentional pauses, supportive rhythms, and moments of calm, this reflection invites you to reconnect with yourself and move forward feeling grounded, centered, and ready for what comes next.

The Tuesday Tune: A Post-Holiday Reset

Digital Craig reflects on the post-holiday transition and the importance of gentle recovery. This message explores slowing down, restoring balance, and easing back into supportive rhythms to create calm, clarity, and renewed energy as the new year begins.

The Tuesday Tune: Finding Your Rhythm in the New Year

Want more ambient releases? Join the newsletter: http://bit.ly/TheAmbientZoneM​
...............................................................................................

"British ambient band Marconi Union has drummed up the world's most relaxing song: Weightless is 8 mins 10 sec. of aural bliss" - Time Magazine, Best Inventions of the Year. 

"An excellent compilation from the always interesting Just Music" - The Sunday Times

"The Ambient Zone is an album that feels like the world is peeling away, layer by layer, into multi-colored panoramas, just for you" - Echoes (CD of The Month)

The Ambient Zone is a beautiful journey into ambient and electronica inspired by universal themes of calmness, purity, relaxation and enrichment where Weightless is coupled with some exclusive first releases and other blissfully ambient tracks from Just Music artists and alumni.

Created instinctively and intuitively by Marconi Union, Weightless has been claimed to have therapeutic properties in the way the track almost appears to have a heartbeat running through it which slows down very gently throughout the piece, encouraging a deep sense of relaxation in the body, It's use of specific rhythms, beep bass tones, frequencies and intervals induce an almost trance like state in the listener.

"The Ambient Zone is an album that just screams (albeit quietly) of pure class" - Fluid Nation.

Weightless (Ambient Transmission Vol. 2)

Weightless Part 1

Buy the album

Marconi Union - Weightless

Our virgin podcast had to be "baptized" by the founder of The Music Medicine, Dimitri to lead the way for the rest to come. 

Like a true modern alchemist, Dimitrios is mixing sacred music of the world like mixing ingredients for a magical recipe. 

From Istanbul's mystic music to Buddhist mantras, from Brazilian Indigenous sacred chants to African songs of life, he will take you on a symbolic journey as the one that really happens is the one inside you!

Relax, feel, choose the smells and colours of your desire and come out of this experience with a richer consciousness as a true traveler does!

***

Follow The Music Medicine:
www.themusicmedicine.com

***

-- TRACKLIST -- 
1. Buddhist Monks Live - OM Mantra
2. Ninawa Pai Da Mata - Nai Bai Sitima
3. Yoga Tribe - Four Red Petals
4. Midori Takada - Mr. Henri Rousseau’s Dream
5. John De Kadt - Middle Way
6. Carlos Castaneda - Pasaje Dos
7. Don Evangelino Murayay - Ikaro de las Tribus
8. André Rocha E Vagner Nazareth - Pele Das Árvores
9. Le Trio Joubran - Tanasim 1
10. Omar Faruk Tekbilek - Love Respect Truth
11. Jorge Alfano - Rezo a Munay
12. Ayub Ogada - Kothbiro

JOURNEY 001 - Dimitrios

Ultimate Om

Ultimate Om (feat. Alec Sims, Andi Goldman & Akshara Weave)

Amani's solo Liquid Bloom DJ set recorded at Danyasa Yoga retreat center(2018)

01 - Desert Dwellers - In the Beginning 
02 - Liquid Bloom - Ceremony of the Heart 
03 - Liquid Bloom - Sacred Blessing (Mose Remix)
04 - Liquid Bloom - Ecstatic Grounding (AtYyA Remix)
05 - Numatik feat Liquid Bloom - Ensename (AtYyA Remix)
06 - Liquid Bloom - Resonant Migration feat Deya Dova (AtYyA Remix)
07 - Liquid Bloom - Jaguar Dreaming (Mose Remix)
08 - Liquid Bloom - Jaguar Dreaming (AtYyA Remix)
09 - Liquid Bloom - Fire Gathering (Numatik Remix)
10 - Liquid Bloom - Fire Gathering (AtYyA Remix)
11 - Liquid Bloom - Roots of the Earth (Hedflux Remix)
12 - Liquid Bloom - Emerging Heart (Nanosphere Remix) 
13 - Liquid Bloom - Emerging Heart (AtYyA Remix)
14 - LulaCruza - Uno Resuena (Desert Dwellers Remix) 
15 - Nicola Cruz - Jocotoco Antpitta
16 - Matanza - Existencia (Nicola Cruz Remix)
17 - Grupo Socavón - Homenaje a Justino (Thornato Remix)
18 - AtYyA - Pura
19 - AtYyA - Illuminate (Liquid Bloom Remix feat Porangui)
20 - Porangui - Ayahuasca (Liquid Bloom Remix)
21 - Liquid Bloom - Ecstatic Grounding (Mose Remix)
22 - Liquid Bloom - Sacred Blessing (Kaminanda Remix
23 - Liquid Bloom - Ceremony of the Heart (Dopple Remix)
24 - Liquid Bloom - Roots of the Earth (AtYyA Remix)
 25 - Liquid Bloom & Numatik - Drifting at Sea
 26 - Liquid Bloom - Whispers of our Ancestors
 27 - Liquid Bloom - Cosmic Soul Lotus
 28 - Desert Dwellers - In the Beginning 
 29 - Liquid Bloom - Bless the Waters (Ambient Mix)
 30 - Desert Dwellers - Stratosphere
 31 - Liquid Bloom - live nature mash up

BANDCAMP

Liquid Bloom Dj Set @ Ecstatic Dance Costa Rica

A unique public release from Holistic Health Science. Today we discuss your Quick Start Guide. What are the first few things you and your Visionaries should do. Where do you start?? We discuss that in today's Visionary Call. 

We record these calls weekly for our team of Visionaries. An opportunity for our Visionaries to learn about what it takes to be a successful Visionary. 

Please join us! Thank you!

2018-08-14 Weekly Visionary Education Call Recording

This overview is all about our inHarmony Sound Lounge. Join Craig Goldberg as he overviews the technical specs of the our flagship product; what we were thinking when we made it, how it interacts with the body, why it's shaped the way it is, the frequency response and all the digital specs, how it's being used and many possible applications. 

Every week, Craig teaches our Affiliates about Vibroacoustic technology and what's happening at inHarmony Interactive. 

This audio clip has it all! Join us!

inHarmony Sound Lounge Overview

This overview is all about our inHarmony Practitioner. Join Craig Goldberg as he overviews the technical specs of the inHarmony Practitioner, what we were thinking when we made it, how it interacts with the body, why it's shaped the way it is, the frequency response and all the digital specs, how it's being used and many possible applications. 

Every week, Craig teaches our Affiliates about Vibroacoustic technology and what's happening at inHarmony Interactive. 

This audio clip has it all! Join us!

inHarmony Interactive

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