Guided Body Scan Meditation

Use this Guided Body Scan Meditation for deep relaxation and peace. Become aware of the inner energy field of the body to find balance.

To learn more about the heart of this practice read:

https://inherentpeace.com/body-scan-guided-meditation

Inherent Peace - Guided Meditations

Guided Body Scan Meditation

Inherent Peace
Guided Metta Meditation recorded by:
Ravelle Arianne
inherentpeace/com/metta-meditation

Background Music Adapted from:
Healing by Kevin MacLeod is licensed under a Creative Commons Attribution license (httpscreativecommons.orglicensesby4.0)
Source httpincompetech.commusicroyalty-freeindex.htmlisrc=USUAN1200048
Artist httpincompetech.com

Guided Metta Meditation

Ravelle | Meditation & Mindfulness Teacher

inherentpeace.com

Inherent Peace

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