Name: Kassandra Marin by Inked Up Runner
Duration: 47 min 21 s
Description: Here is my interview with ultrarunner and beer mile/rucking specialist Kassandra Marin. Kassandra breaks down the secrets of winning a beer mile and her other ultrarunning adventures.

Tony White

Here is my interview with Amy Hamilton the 2021 Yeti 100 Champion. Amy talks about her Yeti 100 win which was her first ever 100 mile finish. She discusses the tweaks she made to put together a flawless race for the outright win. We discuss nutrition and her past race as well as what her future goals are in the future.

Amy Hamilton- Yeti 100 Champion

Here is my interview interview with ultrarunning legend Jeff Browning. Jeff has ran in 150 plus ultra marathons, has the second most 100 mile wins behind "The Speedboat" Karl Meltzer as well is consistently listed in the top 10 ultra runners of the year.

Jeff most recently set the FKT for the double rim to rim to rim in the Grand Canyon with a time of 17:55:14. Jeff and I discuss his FKT, his longevity in the sport, how he keeps challenging himself and his upcoming races at Hardrock and Moab.

Coaching: http://www.gobroncobilly.com

Instagram: @gobroncobilly

Jeff Browning

Here is my interview with ultrarunner Jessica Vandenbush. Jessica is the creator and editor of the magazine Eat Clean Run Dirty. Jessica discusses her running, the creation of her magazine and her new upcoming film project.

Eat Clean Run Dirty Subscription:
https://www.eatcleanrundirty.com

Instagram:
https://www.instagram.com/jessica_vandenbush

Jessica Vandenbush

Here is my interview with ultrarunner and beer mile/rucking specialist Kassandra Marin. Kassandra breaks down the secrets of winning a beer mile and her other ultrarunning adventures.

Kassandra Marin

This episode features a roundtable discussion of SCAR(Smoky Challenge Adventure Run) with three guys that finished it recently. We discuss nutrition, training and how the run went for each of them.

The SCAR Episode: Philip Lee, Austin Gros & John Horner

Here is my interview with ultrarunner, coach, and blogger Henry Howard. Henry talks about his journey into running, coaching and how he got into blogging.

Here is a link to all of Henry's socials:
https://linktr.ee/HenryHoward

Henry Howard

Here is my interview with ultrarunner, race director and outdoor enthusiast Corey Alexander. Corey talks about his races and how he got into race directing.

Corey Alexander

Here is my interview with ultrarunner Joe Jude. Joe has won the Cloudsplitter 100 and spends lot's of his time at Frozen Head State Park running the trails out there. Joe shares his running story and talks about why he is drawn to Frozen Head.

Joe Jude

Here is my interview with ultrarunner and thru hiker Tara Dower. Tara owns multiple FKT's and most recently set the the FKT on the Benton Mackaye Trail. She came in second at Cruel Jewel 100 miler and has won the Blood Rock 100. She thru hiked the Appalachian Trail in 2019. Tara discusses her ultrarunner and hiking.

YouTube:
https://www.youtube.com/c/TheDowerDuo

Instagram:
https://www.instagram.com/tara.dower/?hl=en

TikTok:
https://www.tiktok.com/@tara_dower

Tara Dower

Here is my interview with Brian and Shelley Gajus the race directors of Yamacraw and No Business, two races which have quickly become iconic races in the southeast. They discuss how the races came to be and what it's like putting them on. We also discuss Jason Thienel's double 100 called the NoNo at last year's No Business 100. The link to his epic adventure is below.

The NoNo:
https://youtu.be/UytcAOGR95k

Brian & Shelley Gajus: Race Directors of Yamacraw & No Business

Hello this is a podcast about running where I interview runners from all over to discuss their running and their journey into running.

Kassandra Marin

Inked Up Runner

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