Breathwork is a simple but powerful tool to cultivate presence and be mindful in our daily lives. It involves using your breath to bring awareness to your body and mind, and can be done anytime, anywhere, and at no cost. If you want to know more about breathwork, join our workshops or breathwork teacher training at innercamp.com.

Live In The Now And Just Breathe With InnerCamp

InnerCamp is a global community of people working to better the world through empowerment and awakening everyone’s true potential to live their best lives. Our signature holistic programs are designed to improve physical, mental and emotional well-being.

Our retreats and online workshops are based on encouragement to trust the authenticity people have been born with.​

A combination of breathwork, yoga, meditation, positive psychology, Gestalt therapy and other wellness activities kick start the transformative change and create space for new positive energy.

Our teacher training courses are a deep dive into basic and advanced breathwork and self-development practices. You will be given tools for inner healing and will be able to create your own unique exercises, techniques and meditations.

We encourage a desire to live from your heart and your true self!