An introduction to the podcast, the host and what to expect in the coming episodes.

Inner Fire Endurance Sports Podcast

Welcome to the inner Fire Endurance Sports Podcast - IFES000

Coach Brad interviews Masters 1-Mile Age Group American Record Holder, Lynn Cooke.  She shares how she got started, her inspirations and takes you through a step-by-step account of her American record-breaking race.

IFES 003 - It's Never too Late with Lynn Cooke

Coach Brad talks about training in the heat of summer and ways to help.

5 Tips For Summer Training - IFES 004

Coach Brad gives an in-depth audio tour of what it is like to experience Ironman's Ohio 70.3 Triathlon. For the experience athletes, this is a product review of the race. If you ever were thinking of trying a 70.3 distance triathlon Brad lets you experience it first hand.

IFES 005-The Ironman Ohio 70.3 Experience

Coach Brad interviews his coach and elite athlete Jon Noland.

Elite After 40 with Jon Noland - IFES 006

Inner Fire's Founder and Head Coach, Brad Minus, hosts a weekly podcast to accomplish one of three things: 1. Help to spark that Inner Fire and put you on the road to being the healthiest person possible using Endurance Sports as a vehicle. It doesn't matter what your current fitness level. 2. Interview others that have ignited the fire and started journeys to fullfill their own dreams and goals. 3. Share information on current products that aid in getting where you want to go. Coach Brad can also take requests on topics to cover within the podcast. Just head on over to InnerFireEndurance.com and leave a comment on the show or use the contact form.

Inner Fire Endurance Sports

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