Name: How To Practice Self - Compassion With Christiane Wolf, M.D., Ph.D. by InsightLA
Duration: 4 min 31 s
Description: 12 short meditations for front-line health workers

DJ Sol Rising @ Ecstatic Dance LA Feb 2016

12 short meditations for front-line health workers

How To Practice Self - Compassion With Christiane Wolf, M.D., Ph.D.

InsightLA offers the highest quality training in mindfulness practices available in the Greater Los Angeles area.  For 16 years, we have offered classes, retreats, and special events, and an open and welcoming community of practitioners.  Though our work is rooted in ancient traditions, we offer classes in both  secular mindfulness as well as the Buddhist Insight Tradition.  All of our efforts are dedicated toward our mission of calming minds, opening hearts, and changing the world.

How To Practice Self - Compassion With Christiane Wolf, M.D., Ph.D.

InsightLA

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