On today's episode of The Inspire Before We Expire I got to connect with someone who has been teaching nutrition for a number of years and someone who is very knowledgeable on her stuff. We immediately clicked instantly with this incredible woman here and was delighted to interview Julie Daniluk on The Inspire Before We Expire Show!

Julie Daniluk is a Nutrition expert, best selling author and TV host on the Z Living Network, a reality cooking show on OWN 
(The Oprah Winfrey Network). Julie show that focuses on the the on going battle between nutrition and taste. Julie is the proud author of her best selling book "Meals That Heal Inflammation", Slimming Meals That Heal and to count in her third bestselling book "The Hot Detox". Julie has made over 600 appearances on various Radio and TV shows throughout North America and has been a special guest on The Dr.Oz, Marilyn Denis, CBC Radio, CTV News and The Global Morning Show. 

In this interview you will learn more about Julie's journey as a Nutrition Expert making healthier foods more affordable and I must say this a mind blown interview to take in receive and implement into your daily life. 


Key Take-Away's from this interview with Julie Daniluk:
- Slimming Meals That Heal (13:45)
- The Importance On Bone Braff (19:56)
- The Dr.Oz Experience (37:00)
- Nourishment and Self Love (43:20) 
and much more. 


Get Connected With Julie Daniluk:
https://www.juliedaniluk.com
https://www.instagram.com/juliedaniluk/?hl=en
https://www.facebook.com/juliedaniluknutrition/




Resources:
3 Best-Selling Books By Julie D. https://www.juliedaniluk.com/julie-daniluk-s-books
Get You A Copy Of One Of Julie's 3 best selling books available here on amazon https://www.amazon.com/Meals-That-Heal-Inflammation-Eliminate/dp/140194034X
Facebook Community: https://www.facebook.com/HealthyGourmetShow/?ref=ts
https://www.positivelypositive.com/author/juliedaniluk/
https://www.bttoronto.ca/videos/5176559990001/https://www.btvancouver.ca/videos/hot-detox-with-julie-daniluk/


Words To Remember:
"To the people in the background you can have a no but you make it happen anyway. Do not give up. persevere, push through can be very career changing".

I hope you all enjoy this interview lots of insightful information that will guide you look at more on the bright side and push you closer to knowing that you are too possible and all that you desire is achieve-able when you believe. 

 Thank you everyone for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away and let's pay it all forward.

Julie Daniluk - "How Meals That Heal Can Increase Joy and Performance"

On today's episode of The Inspire Before We Expire I got to connect with former NFL pro athlete and business owner and someone who truly is a student of the game. You will truly be inspire and moved by this tremendous leader's story and grateful to interview JJ Birden on the Inspire Before We Expire Show.



JJ Birder is an athlete entrepreneur, a best seller author, leading expert and communicator.  JJ born in raised in Portland Oregon went to the University of Oregon where he was a two sport star football and track in field and also inducted into Oregon Ducks hall of fame. He has played a total of 9 years in the NFL. Now JJ was not labeled the strongest or fastest person on the field but had the heart of a lion and someone who had the share the experience of ups and down along his journey and career as a athlete. JJ is one who knew how to turn all obstacles into obstacles. 

JJ is extremely passionate about helping others seize their opportunities in life. During the time in NFL helped JJ shaped his life and message that he continues to share with audiences around the world today JJ mentioned "after seeing the success and failures of others at the highest level. He developed a set of principles that many could follow to achieve greatness.



In this interview you will learn more about JJ's journey as a athlete entrepreneur being continuously counted out and reminds us all today the places you can go when "seizing opportunities".



 Key Take Away's From This Interview With JJ Birden:

- Prove them wrong (07:06)
- The best athletes In the world have coaches and trainers don't be afraid to ask for help (17:55)
- Student Of The Game (21:30 
- The importance of organization (26:25)
and plus more. 



Get Connected With JJ Birden:
 https://www.jjbirden.com/buy-jjs-book.html 
 https://www.instagram.com/jjbirden/?hl=en 
 https://www.facebook.com/jjbirdenonline/ 

Resources:
 https://www.jjbirden.com/buy-jjs-book.html 

JJ quotes:
"In times of adversity, in times of failure these are perfect opportunities for breakthroughs". 
"Feedback is the breakfast of champions".

 
I hope you all enjoy this interview lots of insightful information that will guide you look at more on the bright side and push you closer to knowing that you are too possible and your opportunities is attainable.

 Thank you for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away and let's pay it all forward.

JJ  Birden - Seize Your Opportunities

Each week and every week The Inspire Before We Expire Founder and Host Terrell Sumpter bring inspiring influential people from different walks of life to his empowering platform. Giving each the ability and oppourtunity to share their stories and testimonies to empower our youth are who faced with adversity, hardships, challenges and those who are looking to grow . To help them in ever shape and form to become believers and achievers. These unique leaders (guest speakers) have once been lost too. Now following their vision and now living a life of fulfillment and purpose. Interviews are centered around careers, success stories, changing the world and overcoming personal obstacles. These are authentic and very empowering conversations with leaders, authors, speakers, life coaches, entrepreneurs. We connect juveniles with the people and stories that inspire them to realize that they have a birthright to be happy, positive, compassionate and live extraordinary lives!

The Inspire Before We Expire Podcast