Klickt hier, um zum Manuskript zu gelangen:
 
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Die Langsam gesprochenen Nachrichten der DW bieten von Montag bis Samstag aktuelle Tagesnachrichten aus aller Welt. Das langsam und verständlich gesprochene Audio trainiert das Hörverstehen. Zusätzlich gibt es den vollständigen Text zum Mitlesen. Die Audio-Datei kann auch heruntergeladen werden.

Hier geht's zur Übersichtsseite: dw.com/langsamenachrichten


Deutsch lernen (B2/C1) | Langsam Gesprochene Nachrichten vom 06.09.2025

Today, you're guided with a calming breathing technique. By bringing awareness to your breath, you learn to observe the physical manifestations of stress as they arise and address them before they take over. This is not about escaping reality but about engaging with it from a position of calm, grounded power. Your breath is your quiet revolution in action, a tool to master your internal state amidst the external chaos. WELCOME TO THIS WEEK'S SERIES:&nbsp;"THE QUIET REVOLUTION: Mastering What You Can Control" Welcome to&nbsp;The Quiet Revolution, a week guiding you with&nbsp;empowering, intriguing, and action-oriented insight and meditations. Your focus this week is on a psychological benefit: gaining control and creating deep, lasting change in your life. If you are driven by personal growth and self-improvement, you will discover ways to not only feel better but also get better at managing your life. Your "revolution" is about creating a profound, personal shift. Your "Mastery" provides you with daily training grounds to cultivate practical skills that can be applied to your daily life. This is day 3 of a 7-day meditation series, "The Quiet Revolution: Mastering What You Control," episodes 3374-3380. YOUR WEEKLY CHALLENGE   The Master's Moment Quest:   At the end of the day, take a few minutes to write down three moments where you felt truly in control. Celebrate your quiet revolution and all the mastery you've cultivated. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES                                                     Day 1:&nbsp; &nbsp;Visualization to Consciously Choose Your Thoughts Day 2:&nbsp; Affirmation: "I build my life on my own terms." Day 3:&nbsp; Mastery Breath Day 4:&nbsp; Shuni mudra for patience and discipline Day 5:&nbsp; Second chakra to birth new opportunities Day 6:&nbsp; Flow meditation combining the week's techniques Day 7:&nbsp; Weekly review meditation and closure                                                     SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at&nbsp;&nbsp;or better yet -- direct message me on&nbsp;. We'd love to hear about your meditation ritual!&nbsp; WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE&nbsp;so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE&nbsp;the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at&nbsp;&nbsp;and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to&nbsp;. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at:  &nbsp;Instagram&nbsp; sip and om Facebook   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp; 2-Week's Free Access on iOS  All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to&nbsp;.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Calming Breath, Day 3: "The Quiet Revolution" meditation series

Testet euer Wissen mit interaktiven Übungen:

https://bit.ly/Alltagsdeutsch_Theater-als-Lebensschule

Reportagen aus dem Alltag in Deutschland: Arbeit, Freizeit, Gesellschaft, Traditionen. Lern Landeskunde und Wortschatz mit Beiträgen über verschiedene Berufe, Hobbys, Probleme oder Gewohnheiten der Menschen in Deutschland. Ein Audio-Format für Fortgeschrittene auf Niveaustufe C1.

Hier geht's zur Übersichtsseite: dw.com/alltagsdeutsch

Deutsch lernen (C1) | Theater als Lebensschule

Klickt hier, um zum Manuskript zu gelangen:

https://bit.ly/Deutschlernen_Langsam-Gesprochene-Nachrichten_09092025

Die Langsam gesprochenen Nachrichten der DW bieten von Montag bis Samstag aktuelle Tagesnachrichten aus aller Welt. Das langsam und verständlich gesprochene Audio trainiert das Hörverstehen. Zusätzlich gibt es den vollständigen Text zum Mitlesen. Die Audio-Datei kann auch heruntergeladen werden.

Hier geht's zur Übersichtsseite: dw.com/langsamenachrichten

Deutsch lernen (B2/C1) | Langsam Gesprochene Nachrichten vom 09.09.2025

Klickt hier, um zum Manuskript zu gelangen:

https://bit.ly/Deutschlernen_Langsam-Gesprochene-Nachrichten_10092025

Die Langsam gesprochenen Nachrichten der DW bieten von Montag bis Samstag aktuelle Tagesnachrichten aus aller Welt. Das langsam und verständlich gesprochene Audio trainiert das Hörverstehen. Zusätzlich gibt es den vollständigen Text zum Mitlesen. Die Audio-Datei kann auch heruntergeladen werden.

Hier geht's zur Übersichtsseite: dw.com/langsamenachrichten

Deutsch lernen (B2/C1) | Langsam Gesprochene Nachrichten vom 10.09.2025

While we cannot always control which emotions arise, we can master how we respond to them. The second chakra teaches us that emotions are like water—they are meant to flow. When we try to suppress or resist them, they can become stagnant, causing tension and discomfort. When we allow them to flow, we are able to feel deeply without getting stuck in the feeling. WELCOME TO THIS WEEK'S SERIES:&nbsp;"THE QUIET REVOLUTION: Mastering What You Can Control" Welcome to&nbsp;The Quiet Revolution, a week guiding you with&nbsp;empowering, intriguing, and action-oriented insight and meditations. Your focus this week is on a psychological benefit: gaining control and creating deep, lasting change in your life. If you are driven by personal growth and self-improvement, you will discover ways to not only feel better but also get better at managing your life. Your "revolution" is about creating a profound, personal shift. Your "Mastery" provides you with daily training grounds to cultivate practical skills that can be applied to your daily life. This is day 5 of a 7-day meditation series, "The Quiet Revolution: Mastering What You Control," episodes 3374-3380. YOUR WEEKLY CHALLENGE   The Master's Moment Quest:   At the end of the day, take a few minutes to write down three moments where you felt truly in control. Celebrate your quiet revolution and all the mastery you've cultivated. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES                                                     Day 1:&nbsp; &nbsp;Visualization to Consciously Choose Your Thoughts Day 2:&nbsp; Affirmation: "I build my life on my own terms." Day 3:&nbsp; Mastery Breath Day 4:&nbsp; Shuni mudra for patience and discipline Day 5:&nbsp; Second chakra to birth new opportunities Day 6:&nbsp; Flow meditation combining the week's techniques Day 7:&nbsp; Weekly review meditation and closure                                                     SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at&nbsp;&nbsp;or better yet -- direct message me on&nbsp;. We'd love to hear about your meditation ritual!&nbsp; WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE&nbsp;so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE&nbsp;the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at&nbsp;&nbsp;and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to&nbsp;. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at:  &nbsp;Instagram&nbsp; sip and om Facebook   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp; 2-Week's Free Access on iOS  All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to&nbsp;.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Mastering Emotional Flow, Day 5: "The Quiet Revolution" meditation series

Klickt hier, um zum Manuskript zu gelangen:

https://bit.ly/Deutschlernen_Langsam-Gesprochene-Nachrichten_11092025

Die Langsam gesprochenen Nachrichten der DW bieten von Montag bis Samstag aktuelle Tagesnachrichten aus aller Welt. Das langsam und verständlich gesprochene Audio trainiert das Hörverstehen. Zusätzlich gibt es den vollständigen Text zum Mitlesen. Die Audio-Datei kann auch heruntergeladen werden.

Hier geht's zur Übersichtsseite: dw.com/langsamenachrichten


Deutsch lernen (B2/C1) | Langsam Gesprochene Nachrichten vom 11.09.2025

Today’s practice is about celebrating your progress and integrating everything you've learned. It is a testament to the quiet revolution you are creating within. By consciously layering these techniques, you are building a robust and personal practice, a tool that will be uniquely yours to draw upon whenever you need it. WELCOME TO THIS WEEK'S SERIES:&nbsp;"THE QUIET REVOLUTION: Mastering What You Can Control" Welcome to&nbsp;The Quiet Revolution, a week guiding you with&nbsp;empowering, intriguing, and action-oriented insight and meditations. Your focus this week is on a psychological benefit: gaining control and creating deep, lasting change in your life. If you are driven by personal growth and self-improvement, you will discover ways to not only feel better but also get better at managing your life. Your "revolution" is about creating a profound, personal shift. Your "Mastery" provides you with daily training grounds to cultivate practical skills that can be applied to your daily life. This is day 6 of a 7-day meditation series, "The Quiet Revolution: Mastering What You Control," episodes 3374-3380. YOUR WEEKLY CHALLENGE   The Master's Moment Quest:   At the end of the day, take a few minutes to write down three moments where you felt truly in control. Celebrate your quiet revolution and all the mastery you've cultivated. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES                                                     Day 1:&nbsp; &nbsp;Visualization to Consciously Choose Your Thoughts Day 2:&nbsp; Affirmation: "I build my life on my own terms." Day 3:&nbsp; Mastery Breath Day 4:&nbsp; Shuni mudra for patience and discipline Day 5:&nbsp; Second chakra to birth new opportunities Day 6:&nbsp; Flow meditation combining the week's techniques Day 7:&nbsp; Weekly review meditation and closure                                                     SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at&nbsp;&nbsp;or better yet -- direct message me on&nbsp;. We'd love to hear about your meditation ritual!&nbsp; WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE&nbsp;so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE&nbsp;the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at&nbsp;&nbsp;and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to&nbsp;. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at:  &nbsp;Instagram&nbsp; sip and om Facebook   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp; 2-Week's Free Access on iOS  All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to&nbsp;.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

The Pinnacle of Self-Mastery, Day 6: "The Quiet Revolution" meditation series

Klickt hier, um zum Manuskript zu gelangen:

https://bit.ly/LGN_12092025

Die Langsam gesprochenen Nachrichten der DW bieten von Montag bis Samstag aktuelle Tagesnachrichten aus aller Welt. Das langsam und verständlich gesprochene Audio trainiert das Hörverstehen. Zusätzlich gibt es den vollständigen Text zum Mitlesen. Die Audio-Datei kann auch heruntergeladen werden.

Hier geht's zur Übersichtsseite: dw.com/langsamenachrichten


Deutsch lernen (B2/C1) | Langsam Gesprochene Nachrichten vom 12.09.2025

Was ist ein Liebestöter? Kann man Kabelsalat essen? Und warum gibt es keine Hexen, aber einen Hexenschuss? Oft bedeuten diese Wörter etwas anderes, als man denkt. Viele von ihnen stehen nicht im Wörterbuch. Jede Woche erklären wir hier ein kurioses deutsches Wort zum Beispiel aus der Umgangssprache oder aus Redewendungen – lustig, ernst oder einfach schwierig zu verstehen.

Klickt hier für mehr kuriose Wörter: dw.com/wortderwoche

Deutsch lernen (B2) | Die Nebelkerze

Lana and Lilly Wachowski, the writers and directors of The Matrix trilogy, have been reluctant to share their interpretation of the films from day one, fearing that whatever they said would turn into dogma. However, this did present a problem for Warner Brothers when producing The Ultimate Matrix Collection DVD boxed set. How do you have a director’s commentary—a must for any boxed set—when the directors refuse to comment?

What the Wachowskis did was to ask Ken Wilber and Cornel West to do the director’s commentary on all 3 films. The following dialogue was recorded right before Ken flew to LA to meet with Lana and Cornel and do the recorded commentary. Ken and Cornel recorded 15 hours of commentary, which has been edited down to 6 hours to fit the 3 films, and the boxed set with all 3 films—and 6 hours of Ken and Cornel’s commentary—will be released in October.

In the following dialogue, for the first time ever, we are lucky enough to hear Lana publicly comment on this situation. As she explains, the movies were in many ways designed not to give answers, but to introduce questions. What does it mean to be human? What is reality? Who is in control? Does God exist? and so on. If she was to explain what he thought the movies meant, she would be providing people with another concept of reality to either accept or reject—either way, the open space created by the question would vanish.

“The whole key to The Matrix trilogy is given in the last twenty minutes of the third film….”

The Many Meanings of the Matrix

Lana Wachowski and Ken Wilber — The Many Meanings of the Matrix

A podcast about life, the universe, and everything, Everyone Is Right delivers cutting-edge perspectives and practices to help you thrive in a rapidly changing world. Because no one is smart enough to be wrong all the time.

Lana Wachowski and Ken Wilber — The Many Meanings of the Matrix

Everyone Is Right

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