it brings me back to ceremony 💜 thank you 🤗

remix by @alunaritualmusic

Raw Cacao has been honored and worshiped by indigenous people for thousands of years. Up until the 18th century they were using cacao as a sort of currency equal to gold and they refer to cacao as “food of the gods”. It was and still today is held sacred not only for its amazing health benefits but also as a “medicine of the heart”. They call it “Mama Cacao” because of the loving and nurturing feeling that arises when a ceremonial cup of cacao has been savoured. Mayan elders and other indigenous tribes from around the globe believe that the plant is alive and has a spirit that is here with the intention to help us to open our hearts and to be more loving and gentle and to remind us of our connection to nature and spirit and the sacredness of life. There is a legend among them , like a prophecy that says “Whenever the earth and humanity are going through great shifts  and transformations the spirit of cacao will emerge to support and assist by guiding the people back into their hearts to know the truth within and to heal confusion and trauma caused by false beliefs and disconnection from source and our essence.  Everyone who has experienced a cacao ceremony has gotten a sense of the gentle and loving energy and spirit of “Mama Cacao” and the joy and healing she brings to the world.

The NUMA tribe loves this plant so much and we are so infinitely grateful for all the hearts that have been opened, wounds and traumas that have been healed, dances that have been danced, and love and connection that has been shared thanks to the magical weavings of this beautiful plant medicine.

THEA HANN who is part of the LUCID tribe – a collective for conscious and sacred gatherings in Berlin -  has her own story and love affair with the sacred medicine and expressed her gratitude in the form of a wonderful song. When she reached out to us to share this beautiful offering we were instantly enchanted and truly excited and grateful that this prayer song has found its way to us because Cacao is such an integral part of our life and has been and keeps supporting and nourishing us on so many levels.

In addition to the acoustic and pure original version of the song the EP features 2 remixes. 

Intiche created a sonic reflection of his own personal connection and experiences with the sacred plant. To honor the different heritages of Cacao around the world Intiche used traditional instruments from countries where cacao is growing like Indonesian bamboos and gamelan, percussion maracas from Peru and Ecuador and rainmakers from Bolivia. By changing the tempo into double time halfway through the track Intiche wants to make us feel the playful atmosphere that the medicine can bring to us “ and make us going deep and at the same time dance and let it go wild...”

Me and Maywa were also invited to rework Thea's Song and with great joy we created our sweet magical journey guided by the Mama herself (we drank plenty of cacao in the process ;) 
Maywa added her powerful shamanic icaro medicine, our friend and dear brother Daniel Mora from Costa Rica is playing native costa rican flutes and I painted a colorful tapestry of sonic bloom to express the joy, aliveness and love that mama cacao has shown me within myself and that I can now experience every day all around me in the costa rican jungle.

We hope that this release will serve as a prayer and gift to honor this wonderful medicine. May it support to strengthen our connection to nature and compassion for others and ourselves. May it  be a soundtrack to our ceremonies, ecstatic dances, breath work sessions and celebrations of all kinds.

Pura Vida from Costa Rica!

<3

Steffen & Maywa

THEA HANN - Mama Cacao (ALUNA Revision)

Lyrics:

Nuku lapsosein,
paina pääsi mun rinnallein.
Siinä kuulet
syntys' syvimmät juuret

Ummista silmäsi,
anna helliä äitisi.
Vapauta tää hetki,
aloita öinen retki

Pehmeä on vire tuulen
sen sinua kutsuvan kuulen ("Tule")
Pyhä Äitimaa, laulaa luonnon kehtolauluaan

Hiljaa ve'et liplattaa
Hitaasti sua keinuttaa
Palava tuli roihuaa,
antaa valoa ja voimaa!

"Jos kutsut, mä tuun"
Äiti lupaa alla täydenkuun
Hymyilee pien' lapsonen
äitinsä silmiin katsoen

Translation:

" Sleep, my child,
rest your head against my breast.
There you will hear
the deepest roots of your birth.

Close your eyes,
Let your mother embrace you.
Release this moment,
and begin a nightly journey

Soft is the breeze of the Wind,
I hear it calling you (... Come.
Sacred Mother Earth is singing her lullaby.

Quitely the Water ripples,
Slowly it cradels you.
The burning Fire is blazing,
giving light and strength.

"If you call me, I will come"
says mother under a fullmoon.
the little child smiles,
looking into her eyes."

A finnish medicine song made by me, to connect with the inner child and to take on a journey, also a calling of the four elements.

Record & Mix: Matias Heinonen
Singing & Instruments: Joanna Rosenbröijer 


<a href='https://theartistunion.com/tracks/2b9219'>Download for free on The Artist Union</a>

Äitimaan kehtolaulu

“Praise and Worship Psalms” by Jos Tharakan is a joyful musical celebration of the timeless prayers of Scripture. Each track is inspired by the Psalms—ancient songs that have carried the hopes, fears, gratitude, and praise of God’s people for thousands of years. Through gentle rhythms, expressive melodies, and uplifting harmonies, these musical psalms invite the listener into a sacred space of worship and spiritual renewal.

From songs of thanksgiving to reflections on God’s steadfast love, from quiet moments of trust to triumphant declarations of hope, this album captures the full beauty and emotional depth of the Psalter. Every composition is crafted to lift the heart, calm the mind, and draw the soul closer to the presence of God.

Whether used for prayer, meditation, personal devotion, or communal worship, “Praise and Worship Psalms” offers a vibrant soundtrack of faith—an invitation to rejoice, to rest, and to worship with the words given by God Himself.

Psalm 15 - Instrumental

A mellow track featuring a handful of guitars.

Understanding the Mood

Presence

Be...

Transpose

MEDICINA             VIEN AQUI
CURANOS MEDICINA……… AHO

MIRA EL CENTRO         DE TU SER
CURANOS MEDICINA……… AHO

BUSCA BUSCA         LA VERDADE
CURANOS MEDICINA……… AHO

CON TU PODER CURA MI VIDA
CON TU PODER LIMPIA MI ALMA
MEDICINA AAA AAAA  AHO

SANA SANA             LA FAMILIA
CURANOS MEDICINA……… AHO

CAMBIA CAMBIA         TUS TRISTESAS
CURANOS MEDICINA……… AHO

CURA CURA            EL CORPITO
CURANOS MEDICINA……… AHO

CON TU PODER CURA MI VIDA
CON TU PODER LIMPIA MI ALMA
MEDICINA AAA AAAA  AHO

SACA SACA           LA DOLOR
SACA SACA           EL RANCOR
SACA SACA           LA MALDADE
CURANOS MEDICINA……… AHO

REZA REZA          POR TU VIDA
CURANOS MEDICINA……… AHO

CURA CURA    TU CORAZON
CURANOS MEDICINA……… AHO

GRACIAS GRACIAS    MEDICINA-MEDICINA MUY SAGRADA
MEDICINA MUY SAGRADA……… AHO

CON TU PODER CURA MI VIDA
CON TU PODER LIMPIA MI ALMA
MEDICINA AAA AAAA  AHO

Con Tu Poder

Some fun with the synth on a rainy day, enjoy it.
If you want to listen to the longer version, you'll find it on Spotify, Youtube etc:
open.spotify.com/track/1wnQzU4VXM…cb229a9498934610
Also you can buy our songs and support us the most on Bandcamp & Shopify:
thewhitearrow.bandcamp.com/
the-white-arrow.myshopify.com/

Thanks for the support and enjoy the music

New Day Rising

Buy this song

New day rising

Corasound

The sound of dropping in to connection... Like when She first kicks in...

 This is a SoundCloud/Bandcamp exclusive before release to all stores on 3/21/21 
https://themedicinesessions.bandcamp.com/track/emergence

Tete Bero on Hand pans and all percussion and sounds.
Duke Mushroom on the Sordo drum. 
Produced, Recorded and Mixed by Duke Mushroom at the Hawk's Nest, LA.
Mastered by Jim Kissling
Cover Artwork by Diana Paez for "The Well Multi-Media"

(p)Sounds of the Mushroom Records
(c) Sounds of the Mushroom Music, ASCAP

Emergence {feat. Tete Bero}

INTOP born in the course of an artistic path and an opening for a new vision. FPS begins a new journey through the world of music . Self-taught , there is the intention to explore new sounds , musical horizons and the creation of a new work that carries each listener on a journey of expansion and introspection.
The INTOP project was born in 2014 as a channel of this new vision and a result of his travels around the world




INTOP nasce no desenrolar de um percurso artístico e de uma abertura para uma nova visão. FPS começa uma nova jornada através do mundo da música. Como autodidacta, surge a intenção de explorar novos sons, horizontes musicais e a criação de uma nova obra  que transporta cada ouvinte numa viagem de expansão e introspecção.
O projecto INTOP nasce em 2014, como um canalizar dessa nova visão e um resultado das suas viagens pelo mundo.

Transpose

Intop

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