No negativity around New Years resolutioners here; As veterans of the gym, we're asked to get a lot of people started on their fitness journey. Here's how to get  a brotege started! Join us.

Iron Theory Ep. 11:  Plight of the Brotégé

Interacting with groups of people? No thanks... Sound familiar? Join us as we delve into the ins and ins of being an introvert in the gym!

Iron Theory Ep. 12: The Gymtrovert

A personal trainer and a powerlifting biology teacher make sense of the current state of fitness & wellness! Join us.