Carl Runo

1000 reasons

God, i'm trying

JJ Heller - What Love Really Means

Matt Hansen - CHEMICALS

Jealous Guy

Into the Woods

Made For More

Made For More (Acoustic Version)

This song was hard to write and it is about a suicide attempt I did back when I was 17. My mother to this day doesn't know that I attempted suicide and few people do. Suicide is never the answer. Things seem bleak and dark when I attempted suicide, but they weren't a good enough reason to die. Thankfully I survived with little long term effects and am now comfortable talking about it to help those who are struggling. Hope the song talks to you. Thank you for listening. Peace and Love Carl Runo  

It's Not The Answer

Eventually

The Art of Losing It All

No Love

something to remember

GRAVITY

This song is one of the most emotional pieces I’ve ever written, because it came from a place that doesn’t happen often in life — that moment when someone makes you feel something deeper than you ever expected. It’s about the kind of connection that hits you in your bones, not just your heart. The kind you don’t plan, you don’t chase, you don’t force… it just happens, and suddenly your whole world feels different.

It’s the feeling of someone’s presence calming your storms without even trying.
The way a single touch can silence a whole lifetime of noise.
The way their energy gives you a strength you didn’t know you had.

This song carries that truth — that sometimes one person can awaken you in ways you never imagined.
They don’t need perfect words, grand gestures, or promises…
their being alone brings out the courage in you.

Writing this, I tapped into that fire inside me — the kind of bravery that comes only from feeling deeply for someone. It’s vulnerable, it’s powerful, it’s terrifying, and it’s beautiful all at the same time. It’s that moment when you realise you’re not just living… you’re finally alive again.

This song is my heart admitting that love can be strength.
Love can be armour.
Love can be oxygen.
Love can be the reason you rise, the reason you heal, the reason you feel like the best version of yourself.

“Strength In Your Touch” is the confession of what someone meant to me — even if they never fully knew it.
It’s that spark, that fire, that breath someone gives you simply by loving you in the way only they can.

This track is me saying:
“You changed me. You made me stronger. You made me braver. You made me feel alive.”

And that’s the truth behind every melody, every lyric, every beat.

--Shauna Hills ❤️‍🔥 💯 ❤️ 

Strength In Your Touch duet

Verse 1:
We were dancing on the edge of truth,
Never knowing where we’d land,
Every promise felt bulletproof,
Every future in our hands.

Verse 2:
Now I’m standing in the afterglow,
Of a love that almost stayed,
I don’t hate you, just so you know—
I hate the timing we were made.

Chorus:
Somewhere between us and goodbye,
I lost the words I meant to say.
You’re still the reason I can’t lie—
About the love that didn’t fade.

Verse 3:
I see you in the city rain,
In every song I never skip,
I still feel you in my veins,
Like a half-forgotten trip.

Bridge:
If I could pause this memory,
I’d live right here and never move.
Somewhere in infinity—
I think it’s still me and you.

Chorus:
Somewhere between us and goodbye,
I lost the words I meant to say.
You’re still the reason I can’t lie—
About the love that didn’t fade.


Somewhere Between Us and Goodbye

Rising Worship, Vol. 1

Oceans (Where Feet May Fall)

Song writer, composer, producer. writing songs about my journey through recovery from addiction. I hope my songs speak to you and inspire you on your own journey. peace and Love. Carl Runo

I will be the number one independent artist on Spotify. Join the journey and be a part of what we're building. Let's make history 🖤

Management - dylan@friendsmakemusic.com & CC munn@friendsmakemusic.com
https://www.friendsmakemusic.com/

God, i'm trying

MUNN

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