Mantras are Sanskrit prayers that millions have used daily for over three thousand years. The Shaivite Hindu tradition holds that everything we do involves energy and that energy is nothing other than vibration. Our words, actions, and emotions contribute to a larger energetic field known as prana, or life force. We emit a wave of energy into the world whenever we think or do something. When we repeat a mantra, we direct our energy inward, allowing us to connect with our deeper selves and gain greater control over our minds. It has helped millions of people improve their lives and effect positive change.

The Bija Mantras Are The Sounds Of The Chakras. Bija (pronounced BEEJ) means seed. The Bija Mantras are one-syllable sounds that are meant to activate the chakras along the center line of the body, or the 7 main chakras. Sounds or vibrations can help to leverage or activate qi or energy. Bija mantras are powerful tools to activate channel-specific frequencies of sound vibrations in the body, heart, and mind. In meditation practice, bija mantras are often used to calm and focus the mind, stabilize the flow of prana, and harmonize the five elements. On the energetic level, these vibrations stimulate specific points, and energy centers on the body to open up and release blocked energies and bring the seven chakras in balance.

Bija Chakra Mantras

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Muladhara (1st Chakra Root C - LAM) 2:22
Its Mantra is Lam. The Muldhara chakra performs as the root of the body, supporting solid bone structure and spiritual connection to the earth and the material world around us. A healthy root chakra sustains physical and mental health and allows us to feel secure and safe during our journey through life. When the root chakra is not balanced, all the other chakras may go out of line.

Muladhara (1st Chakra Root C - LAM)

1. Muladhara (1st Chakra Root C - LAM)

Swadhisthana (2nd Chakra Sacral D - VAM) 2:22
Its Mantra is Vam. The Swadhisthana chakra is the second chakra and is called the sacral chakra located in the sacral area. (Lower abdominal center) It is called the creativity chakra because it is related to reproductive functions, procreation, and all creatives we make. It is also named the sexual chakra because it lies in the pelvic region. This chakra plays an important role in our well-being, awakening our creativity and sexual energy while maintaining the healthy functioning of our bladder, kidneys, and reproductive organs.

2. Swadhisthana (2nd Chakra Sacral D - VAM)

Vishuddha (5th Chakra Throat G - HAM) 2:22
Its Mantra is Ham. The fifth chakra, the throat chakra plays an essential role in the chakra system. A balanced throat chakra helps with internal communication, verbal communication, and creative ideas. Through the throat chakra, people can become more accepting of their lived experiences and embrace their originality.

When your throat chakra is open and balanced, you will find that you are not only able to speak fearlessly and with compassion, but you will also be open to listening to and hearing others. An unbalanced throat chakra will deliver the opposite result.

5. Vishuddha (5th Chakra Throat G - HAM)

Anahata (4th Chakra Sacred Heart F - YAM) 2:22
Its Mantra is Yam. The fourth chakra, the heart chakra or anahata is at the center of the seven chakras. It plays an essential role in the chakra system by bridging the lower and upper chakras. With this vital role, a balanced heart chakra can support one's harmony and ease through their divine experience. It is within our hearts that we can accept our whole selves.

When the fourth energy center is rotating at its optimum speed and the air element is refreshing regularly, we say it is in balance. A balanced and activated Anahata Chakra can manifest as inner peace, compassion, and emotional balance

When the energy flow in the fourth chakra is disrupted or imbalanced, it can lead to feelings of loneliness, isolation, and an inability to connect with oneself and others. People may find it difficult to trust or share their feelings with others. If you are experiencing any of the following symptoms, it may indicate that your Heart Chakra requires rebalancing and healing

4. Anahata (4th Chakra Sacred Heart F - YAM)

Manipura (3rd Chakra Solar Plexus E - RAM) 2:22
Its Mantra is Ram. The third chakra, the solar plexus chakra governs self-confidence, relating to self-esteem, purpose, and inherent power. When energy flows through the third chakra, individuals may experience heightened skillful self-expression and increased self-confidence. This helps people feel motivated and have a deeper understanding of their purpose in life. This energy center contains fiery qualities like confidence, strength, determination, and personal power. So the solar plexus is essentially the city that houses all of this fire.

3. Manipura (3rd Chakra Solar Plexus E - RAM)

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3. Manipura (3rd Chakra Solar Plexus E - RAM)

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