Time for a coffee and another tip to help you if you have a moments relapse... it's all about being prepared, and learning from your relapse rather than saying to yourself there is no point and giving up on your decision to quit. Have a listen, and afterwards come over and say hello on my facebook page www.facebook.com/wanttostopsmoking - see you there :-)

The Jackie Hill Show - Tip 39 - Stop Smoking in 2013 (made with Spreaker)

Another stop smoking tip to help you quit smoking brought to you from Jackie Hill - Grab today a FREE eBook 'The 7 Big Mistakes People Make When Trying to Stop Smoking' by clicking on this link http://www.want-to-stop-smoking.com

The Jackie Hill Show - Tip 41 - Stop Smoking in 2013 (made with Spreaker)

It's time to weigh up the cost of smoking and how much money you can save... are you ready for the challenge?

The Jackie Hill Show - Tip 42 - Stop Smoking for 2013 (made with Spreaker)

Once you know just how much you will save by not buying cigarettes and tobacco products decide on what you will do with all that extra cash!!! Is it time to take some action on that 'bucket list' you have? Start planning and implementing as you save each week!! After listening to today's tip, why not come on over to my Facebook page www.Facebook.com/WantToStopSmoking and tell us your successes as you quit smoking... oh, and why not pay a visit to my website www.fastforwardtherapies.co.uk/smoking.html and read up on other ways I can help you quit smoking permanently...

The Jackie Hill Show - Tip 43 - Stop Smoking in 2013 (made with Spreaker)

Learn how in today's tip you can make quitting smoking pleasurable. The secret is to enjoy your success and not dwell on what you are missing... after listening head over to my facebook page www.Facebook.com/WantToStopSmoking and let us know how you are getting on... see you there :-)

The Jackie Hill Show - tip 44 - Stop Smoking in 2013 (made with Spreaker)

Wouldn't it be great not just to be successful at quitting smoking but an inspiration to others? Well you can be... tell people about your new life as a non-smoker and on what you are spending the money you save by not buying tobacco products! Enjoy the glow! Visit my website www.fastforwardtherapies.co.uk/smoking.html if you want some inspiration yourself... see you there :-)

The Jackie Hill Show - Tip 45 - Stop Smoking in 2013 (made with Spreaker)

Your health matters... what you put in your body affects your moods so watch out... how you feel from moment to moment can negatively affect your commitment to stay strong and avoid cravings...

Jackie Hill 4