Mindfulness teachers Jake Dartington and Karen Neil discuss how mindfulness can help us to wisely respond to stress.

Karen Neil on Stress and Mindfulness

People who have completed a mindfulness course describe how it's helped.

How has mindfulness helped?

Cycling and Sustainable Transport in Nottingham

Disappointments can lead us into despair but can also be a source of wisdom. This is one of the themes I explore in the first of a series of talks about the psychology of meditation practice. My inspiration comes from the Zen teacher and Psychoanalyst Barry Magid and Psychologist and Vipassana teacher Tara Brach. In this first talk I briefly introduce the notions of 'radical acceptance' and 'curative fantasy'

Psychological Reflections On Meditation - Week 1

Jake Dartington - Moment Of Reflection Radio 2

Further reflections on themes inspired by Barry Magid's book 'Ending the Pursuit of Happiness'.

Psychological Reflections On Meditation Week 2

The third in a series of talks reflecting on themes from Barry Magid's book 'Ending the pursuit of happiness.' This talk explores ideas from the chapter 'the Search for Enlightenment?'

Jake Dartington

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