Name: "This country's about to do a lot of growing...it's okay to hurt and feel." by Jane Shin
Duration: 28 s
Description: "That’s what Hurt Everybody was built on. No bravado. This is just music. This is pain, this is love, this is life, this is mud. This is the mud you walk through every day."

"That’s what Hurt Everybody was built on. No bravado. This is just music. This is pain, this is love, this is life, this is mud. This is the mud you walk through every day."

"This country's about to do a lot of growing...it's okay to hurt and feel."

i have to make a reason 
about night with a fears 
cauze i dont wanna
make a scar at arm or looking tears 
i don’t  know why I’m acting like this so nervous like that shit
but you told me. ‘ i can be a reason 
if you want ‘

Im sinking down with you 


난 비겁하지 맞아 
혼자 있기가 싫어 널 여기로 데려왔으니까 
넌 나로 인해 웃기보다는
침울해지곤 하니까
넌 괜찮다고는 하지만 
이건 아무리봐도 널 상처입히는 일이야
이런 나를 용서해줘
라고 말하면 내가 또 이기적인 놈이 되는 거지 뭐

친구야 니 말이 맞아 난 부적응자야 
조울증은 고칠 생각도 안 해 난 
약 값도 없지 컵라면 먹고사는 내가 뭔 병원 
넌 또 왜 그래
뭔 일이야 넬 노래
틀고 아무 말도 없이 마시자고 좋네 
혼자보단 둘이 우울한게 
좋네 그래 난 또 다시
sinking down with you

SINKING DOWN WITH U (BONUS TRACK)

New Track
Youtube: https://www.youtube.com/watch?v=GhdxXLHwwnc&t=14s

Gold Wrist [Prod. Trippy Leeb]

sum fun shit while i'm out here finishing my albums. shout out to errbody who been ridin...we almost dere.

art by vic birrel

NEW COUPE, WHO DIS? w/ Mick Jenkins (prod by THEMpeople & Smino)

*this X shit got me fucked up, one of my biggest inspos, R.I.P fam
*New iivrson
https://www.youtube.com/watch?v=rD6-SiBRzls

Running Man [Prod. Memphis]

Stop Hatin [Prod. Halftime]

Hello! It’s me, Jane Shin @janeshin. I’m the creator and host of Progression, a podcast centered on mental health, personal development and spirituality through conversations with artists and through my own reflections as a woman working in the music industry. 

I'm grateful to be on this journey, connecting and building relationships with artists and creators over the years. Episode 1 is my short introduction into who I am and why I’m starting this project. I talk about how writing and sharing my vulnerable reflection post about my departure from SoundCloud in 2016 catalyzed me to find and share my voice in different ways, including this podcast.

Learn more at progression.fm and read more details of how this came together at progression.fm/intro

The Introduction

Imani Cohen pka The Hood Healer is a psychic clairvoyant from Los Angeles who has grown her practice steadily over the past year and a half. She is one of the most authentic, loving and inspiring people I've met on my spiritual journey. 

She has grown an incredible community of clientele both offline and online that she calls Soul Family. We talk about shadow work, reminders of how to follow your divine purpose through following intuition, what it means to step into your power and more. She also shares insights into what 2019 represents, what's missing in the music landscape today, and how we individually and collectively can move closer to the light and truth.

A lot of great gems are dropped in this episode so takes notes. progression.fm/thehoodhealer

Learn more at progression.fm/episodes

Raising vibrational frequencies with Imani Cohen, The Hood Healer

In Episode 3 of Progression, I welcome the ever talented, genre-defying duo April + VISTA, following the release of their critically acclaimed EP You Are Here among other milestones they experienced last year. They talk about what it means to be genre-defying and how their music is centered on the theme of overcoming things in life–to feel and address pain in order to push forward and grow. Plus, April and Matt share how they manage their anxiety, what role spirituality has played in their lives, the power of dreams, tips on lucid dreaming, and more. Episode edited by Jasmine Chen. Learn more at progression.fm

Genre-defying duo April + VISTA on creating music about overcoming things in life

“It’s my responsibility to be me.”
“The universe isn’t set up to harm you. It’s set up to help you.”

Singer, songwriter and producer Tiffany Gouché about the path she’s carving in her own time and sound. We talk about the journey she’s been on, coming into standing in her truth as a queer black woman and defying stereotypes in the R&B and soul music space. We talk about how she’s come into her own artistry, from being part of the gospel choir to learning how to play piano and produce first before gaining courage to write and sing for herself as an artist and other artists like Lalah Hathaway. We talk about past traumas, including an incredibly poignant, sad memory Tiffany recalls that played a major role in why she didn’t initially pursue singing.

We talk about how she transforms negative self-talk and fears into self-love, acceptance, compassion and confidence through her reliance on her spirituality; navigating noise on social media; the importance of being aware when the ego is running the show; taking time with your art and music to not make “microwave music" and ultimately creating from truth, love and an open heart.

This episode is a must listen for anyone searching for more confidence and trust within oneself and one's art and creativity. Thank you Tiffany for sharing your vulnerability and honesty on this episode.

Follow and listen to Tiffany at @tiffanygouche. Photo credit: Rikkí Wright

Tiffany Gouché on learning to practice self-love and acceptance to create with an open heart

I share a few quick takeaways from the book called The Untethered Soul, the journey beyond yourself by Michael A. Singer. The Untethered Soul has been a go-to in my library of personal transformation guided books and resources. I talk about the things that resonated with me the most, particularly the concept around "removing your inner thorns" to find inner freedom within and more.

Takeaways from The Untethered Soul, the journey beyond yourself

신재인. Creator and host of @progressionfm. Writer and creative producer, supporting artists and creators. Learn more at janeshin.co


올림,
Jane

"This country's about to do a lot of growing...it's okay to hurt and feel."

Jane Shin

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