Hello beautiful people its Janet Michelle author of Finding My Happy Chucking the Duces to Toxic Thinking and founder of digital platform JanetMichelle.com.  Welcome to the FMH Podcast I'm so elated to be  at a place where I can get back to doing people work!   

The FMH  podcast is based off of the topics covered in my book, Finding My Happy: Chucking the Deuces to Toxic Thinking which is available for purchase at Findingmyhappy.net and on Amazon.com.  

In it I share some pivotal moments in my life where I was able to identify the root of my toxic thinking.   The podcast will take a deeper dive into those moments. I have also created a set of eleven workbooks which also explore the topics of abandonment, forgiveness, control, self esteem, leadership, beauty standards, and inadequacy, parenting, and much more. My hope is that by sharing you are encouraged to chuck the deuces to toxic thinking, find and maintain your happiness.   

Take Care.

Finding My Happy Podcast Season 3

Finding My Happy

Finding My Happy Podcast Introduction

In Episode 1 share my story of  tackling colorism and how I learned to affirm and love my skin as a black woman.   Download the workbook at findingmyhappy.net

Finding My Happy 

FMH S1 E1 Self Acceptance and Colorism -

Life is like a canvas. At birth, our canvas is blank, with no traces of paint. Then, as we go through life, like paint-experiences of love, affirmations, stability, security, abuse, neglect, violence, and abandonment adds its colors to the canvas. Finding my happy with regards to rejection and worthiness was a welcomed experience. Listen as I share this journey with you.

Finding My Happy Podcast Season One 

FMH S1  | Episode 3 Rejection and Worthiness

FMH S1| EP 3 - Rejection and Worthiness

On this episode, we will hear from Coleen Otero, a millennial entrepreneur that builds a 6-figure brand after losing it all in the recession.

Unknown

Kill the boss

Coleen Otero Episode 1

In episode three we hear Tiffanie Walton, RN and CEO of Neat Health Services LLC. Tiffanie is also the Author of  A Caregivers Guide for Deciding on both Long and Shortrerm Facility Admissions. We discuss PrEp the HIV prevention medication, as well how education can help in closing medical gaps of care along with several other topics.

EPISODE 3: Tiffanie Walton, RN and CEO of Neat Health Services LLC

Episode 4 , Surviving Sexual Trauma hears from Licensed Professional Counselor, and CEO of First Love Yourself Counseling (F.L.Y. )  Essence Cohen-Fields and Educator and Business Owner of Level 8 Agency - A Digital Design Firm, Bianca Goolsby.  Listen in as we take a moment  and discuss how to recognize patterns and signs of abuse, tools to use while in recovery and self care.

EPISODE 4 #SurvivingSexualTrauma  w/Special Guest Essence Cohen-Fields & Bianca Goolsby

Janet Michelle interviews Eritha Akile' Cainion a candidate for City Council Representative District 7 in St. Peterburg, Florida. Eritha is the Director of Agitation and Propaganda of the African People’s Socialist Party (APSP) and the Editor-in-Chief of The Burning Spear newspaper.

Episode 6 Eritha Akile' Cainion, District 7 City Council Candidate

Janet Michelle Interviews Anne Hirsh - City Council Candidate, District 5 for St. Petersburg, Florida.

Podcast Episode 7 Anne Hirsh - City Council Candidate, District 5

Welcome to the Janet Michelle Podcast. Today's guest is Bolaji Ajike CEO of AfroGanix, Black Multi-vendor Marketplace.

Platforms that make it easier for us to shop with black businesses, can also help the black dollar circulate longer in the community.

www.afroganix.co

Subscribe and Download the podcast today!

Episode 8 - Bolaji Ajike, CEO of Afroganix

On this episode, Janet Michelle Interviews JaMiah Dancil, CEO of MiaJay Foods. Family, food, and spices we talk about it all.

To shop the product visit https://miahjayfoods.com
Follow MiaJay Foods on instagram @miahjayfoods

Episode 9  JaMiah Dancil, CEO of MiaJay Foods

Episode 9  Jamiah Dancil, CEO of MiahJay Foods

Janet Michelle Interviews Taliah Dancil, Chop Jr Winner, Model and Actress.

Episode 10 Taliah Dancil - Chop Jr Winner | Model | Actress

The future is now! In Episode 11 Janet Michelle Interviews Sarah Elizabeth Moore, City Council Candidate for District 7, St. Petersburg, Florida. Listen in as Sarah shares her inspiration for running for office. As well provide greater insight into her platform.

Episode 11 Sarah Elizabeth Moore, City Council Candidate District 7

On Episode 12 Janet Michelle Interviews Nona Barnes, CEO of 9Nine86 Gifts and More.  Instead of being consumed by grief listen as Nona shares her story of how tragedy birthed a renewed sense of purpose in her life.

Episode 12 Nona Barnes, CEO 9Nine86 Jewelry and Gifts

This podcast explores my healing journey after leaving a relationship full of violence.

The phrase “the will to live” has really been on my mind a lot lately. For me it signifies that while everything in my life suggested that I should give up, I did not.  Surviving traumatic life experiences is one thing, but to find healing from those experiences  is an entire different journey, a journey that I still find my self on.  I want to take the moment during Domestic Violence Awareness month to share some nuggets that have helped me on my journey of healing. 

Resources:

The National Domestic Violence Hotline - 1-800-799-7233
Women's Resource Center to End Domestic Violence  Decatur Georgia Crisis Line 1-404-688-9436 24/7
Georgia Statewide Hotline 1-800-334-2836
https://www.wrcdv.org/getting-help
https://ncadv.org/signs-of-abuse

Download and subscribe to the Podcast 
Join the Glow Up Gang mailing list at janetmichelle.com

Episode 13 Domestic Violence  My Healing Journey

Get Up, Get Out, and Get Something: A Message to the increased Black man is An inspirational self-help book written for incarcerated black men. A cry of urgency for the readers to stand up and be competitive, and to stand up and become men. Highly suggesting that readers begin their journey of self-improvement by changing their attitude and the way they view life. Also, challenging the readers to become positive and productive citizens in their communities. 

The text helps black men navigate in a country where they find themselves at the bottom of the economic ladder. 

I hope you enjoy the interview. Don’t forget to subscribe and rate the podcast. 

Your support is appreciated.

Author, Alan Perry Episode 1 - Season 2

Season 2 -Episode 2  features Clinical Psychotherapist, Dr. Carleah East Founder and CEO of S.M.I.L.E. Psychology and Associates LLC and author of  The Hangover: Overcoming Emotional Addiction: 12-Steps for Emotional Sobriety.

During this interview, we discuss Mental health in the black community and why we stay two steps behind.  It's an interview you don't want to miss.

Season 2 Episode 2 Dr. Carleah East

On this episode: Commentary on Beyonce's "Black Is King", Women in Hip Hop's Me Too Moment, Judge Salas Speaks Out, Post Office/Election Theft, Voter Information, New Music Alert. 

Like | Subscribe | Follow  @janetmichelleblog on Instagram and Facebook.

Season 2 Janet Michelle  Live Show Episode 3

Hello  beautiful people. Thank you for stopping by. Janet Michelle dot com is a digital platform that celebrates black culture and politics.  Period!  

In 2018, the Janet Michelle  podcast launched as an extension of the brand. Now you can listen to  Janet Michelle dot com on the go. The podcast is available for download on iTunes, SoundCloud, and GooglePlay. Your voice matters, your stories are relevant, and never dim your light to appease the insecurities of others.  

I appreciate you and love you!

Janet Michelle

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