Name: The 411 on the Zika Virus by Jeff White. Fit Minute KYOO 99.1 FM by Jeff White: Fit Minute KYOO 99.1 FM
Duration: 1 min 48 s
Description: The Zika Virus is spreading around the world and is causing great concern. Here's the latest and tips on how to protect yourself from this mysterious disease.

The Zika Virus is spreading around the world and is causing great concern. Here's the latest and tips on how to protect yourself from this mysterious disease.   

The 411 on the Zika Virus by Jeff White. Fit Minute KYOO 99.1 FM

Tune in to Fit Minute: a daily health and fitness segment by Jeff White on KYOO 99.1 FM in Bolivar, Missouri! 

Jeff White is a former financial advisor turned author, personal trainer, motivational speaker and wellness coach.  Jeff has been a guest on many radio stations across the United States and Canada touting the benefits of a healthy lifestyle. He also hosts the radio show Fit Minute, which airs daily on KYOO 99.1 FM in Bolivar Missouri.

Jeff has been involved in fitness for more than 25 years, working as a lifeguard and completing many triathlons along the way, including the Great Floridian Triathlon in October 2015, which was a 2.4 mile swim, 112 mile bike, and 26.2 mile run. 

Jeff is from Chicago and obtained a bachelor's degree in Business Administration from Illinois State University. He believes a strong mind and body go hand in hand. These are essential for optimum performance in all of life’s endeavors. 

Jeff is the author of award winner and Amazon Best Seller The 3 Pillars of Strength: Increasing Your Physical, Mental, and Spiritual Fitness