What are Fibroids? Could they be causing your uncomfortable period?Join me and Naturopathic Doctor  Dr. Steffe (https://www.instagram.com/dr.steffed/) as we explore all things Fibriods.

In this episode:
- What are fibroids? 
- Signs that you may have fibroids
- Symptoms of Fibroids
- How to test for fibroids
- Importance of estrogen balance
- How to reduce high estrogen levels
- How fibroids affect the menstrual cycle
- How to start your fibroid healing journey

Get the full complete show notes, here: https://www.wellsome.com/podcast/


FREE LOVE YOUR CYCLE DOWNLOAD:
https://www.subscribepage.com/love-your-cycle

LOVE YOUR CYCLE FB COMMUNITY:
https://www.facebook.com/groups/loveyourcyclesisterhood/

INSTAGRAM: https://www.instagram.com/wellsome_jemalee/

WEBSITE: https://www.wellsome.com/

WELL WOMAN ACADEMY: https://www.wellsome.com/academy/


HELP US SPREAD OUR PODCAST WINGS
This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is:

1. Subscribe to the show by clicking “subscribe” in iTunes
2. Write us a review in iTunes
3. Share this show with a friend, right now!
4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee

Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes.

In love & abundance!
Jema

140 - Fibroids,  What you Need to Know with Dr Steffe D'Ornellas

2021 we're coming for you. In this episode I connect with fellow menstrual lover Cassandra Wilder (https://www.instagram.com/menstruationqueen/) to discuss all things  periods, pandemics, growth, shadows and the year of transformation. Join us as we share why we believe 2021 is the year of cyclical connection.

In this episode:
* Trusting in the flow
* The life, death, life cycle of 2020
* Exploring 2020's shadows
* Thriving in a year of wounding
* How to connect and welcome in the feminine within
* What is a healthy masculine?
* Making 2021 the year of cyclical connection
* Menstrual blood rituals for healing

Get the full complete show notes, here: https://www.wellsome.com/podcast/


FREE LOVE YOUR CYCLE DOWNLOAD:
https://www.subscribepage.com/love-your-cycle

LOVE YOUR CYCLE FB COMMUNITY:
https://www.facebook.com/groups/loveyourcyclesisterhood/

INSTAGRAM: https://www.instagram.com/wellsome_jemalee/

WEBSITE: https://www.wellsome.com/

WELL WOMAN ACADEMY: https://www.wellsome.com/academy/


HELP US SPREAD OUR PODCAST WINGS
This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is:

1. Subscribe to the show by clicking “subscribe” in iTunes
2. Write us a review in iTunes
3. Share this show with a friend, right now!
4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee

Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes.

In love & abundance!
Jema

101 - 2021, The Year of Cyclical Connection (Goodbye 2020) with Cassandra Wilder

The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future.

This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.

140 - Fibroids, What you Need to Know with Dr Steffe D'Ornellas

The Well Woman Podcast

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