Right now, we all need some small wins. And in our brand-new series called—wait for it—For the Love of Small Wins, we’re talking to thought leaders who remind us to look for the ways kindness and resilience has showed up in our lives this year. First up, author and life coach Valorie Burton knows all about something we each struggle with: guilt. She knows what it looks like, how it can disguise itself, and how ingrained it is in our daily lives. Valorie helps us identify the difference between authentic and false guilt, and walks us through the different types of guilt we experience, especially in 2020: mom/daughter/friend guilt, guilt for not doing more or better, guilt for not being involved enough in the causes happening around us. Valerie gives us the tools to begin to let go of guilt, so we can take the first step on our journey to appreciating the small wins of 2020 * * * Thank you to our sponsors! Rothy’s | Check out all the amazing shoes—and bags!—available right now at &nbsp; ThirdLove | Find your perfect-fitting bra, and get 10% off your first purchase at &nbsp;&nbsp; Feetures | Go to , and use code FORTHELOVE to get $10 off your first pair of Feetures   **Gift Guide Alert!** Making your holiday gift list and checking it twice? Need more ideas for unique, useful, or doing-good gifts? Look for Jen’s super-special annual Gift Guide Episode, popping into your feed on Monday, November 16!

Giving Up Guilt, Getting Back Joy with Valorie Burton

On the road to finding small wins, it’s helpful to watch for the “green lights” in our lives—those signals that indicate we can move forward when we see them—but also recognize and appreciate the yellows and reds that slow us down so we can take a second to absorb what life is teaching us. Academy Award-winning actor, minister of culture, and self-proclaimed pickle expert Matthew McConaughey is a man who’s had a few green lights show up over the course of his career (along with a few reds and yellows, he admits). He shares about it all in his new book, Greenlights, where he describes (in an oh-so-McConaughey way) his “sights and seens, felts and figured-outs, cools and shamefuls.” Matthew points out that green lights illuminate our way through the choices we make, and challenge us to ask some bigger questions: Are you living in the present? Are you being kind? Are you enjoying both freedom and responsibility? Matthew gives us a sneak peek into his motivation for writing Greenlights, and tells us about important women in his life who shaped and supported him all along the way.&nbsp; * * * Thank you to our sponsors! Noom |Check out how to stay on a healthy track at &nbsp; BetterHelp | Take charge of your mental health—get 10% off your first month at &nbsp;&nbsp; KiwiCo | Go to , and use code FORTHELOVE to get 50% off your first month of project crates, plus FREE shipping! Stamps.com | Skip the post office lines this holiday season by visiting , and get a 4-week trial PLUS free postage and a digital scale with code FORTHELOVE.   **Gift Guide Alert!** Making your holiday gift list and checking it twice? Need more ideas for unique, useful, or doing-good gifts? Look for Jen’s super-special annual Gift Guide Episode, popping into your feed on Monday, November 16!

Matthew McConaughey Catches Life’s Greenlights

It’s the most wonderful time of the year—gift guide time! We're going to go ahead and give 2020 the No, Thank You Award, but we can still try to make the holidays merry and bright. And to help you do that, we bring you the 4th installment of Jen’s Favorite Things! Every year, we shine a spotlight on brands we love that also give back, so we do the most good with the dollars we're already going to spend (and PS: so many of these companies are women-owned!). So grab a cup of cocoa while Jen and her sisters, Lindsay and Cortney, share 12 incredible companies with amazing products—everything from coffee and candles to comfy robes and socks and Jen’s signature feather earrings. Plus, each brand has a special offer just for you, so you can stock up on great gifts and also *save some cash.* Look alive, campers, it’s time to do some Christmas shopping! Psst: We’ve taken notes so you don’t have to! Head over to  for a one-stop shop of all the companies, products, and offers mentioned on the show.

Jen's Favorite Things – The 4th Annual Holiday Gift Guide

For the love of ... People. Home. Stories. Shoes. Family. Jesus. Community. TV. Accessories. Food. Culture. The New York Times best-selling author and star of HGTV’s “My Big Family Renovation,” invites you to drop by and catch up with her friends as they laugh and share about all the things we love.

For the Love with Jen Hatmaker