A 20 minute guided mindfulness meditation practice, at the Hidden House Yoga studio in Chiang Mai, Thailand. Nov 5th, 2018.

Morning Mindfulness | A 20 Minute Guided Meditation Practice

Jeremy is an international meditation teacher and mindfulness coach based in Chiang Mai, Thailand. He has been practicing meditation for over a decade. He ordained as a monk in Burma and worked as a Mindfulness Specialist at the American School of Bangkok.

Jeremy holds a Bachelors and Masters degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Systems Biology before he turned full-time to mindfulness teaching and blogging.

Jeremy combines his science-based expertise with a hunger for personal development to help others discipline their minds and achieve inner peace. He currently leads group meditations in Chiang Mai and offers 1-on-1 coaching online.

Jeremy Lipkowitz

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