Name: Visualization Exercise for Healing Introjections by Jeremy Walker
Duration: 11 min 14 s
Description: Guided visualization exercise for healing introjections. For details, see https://polarity.coach/shadow-work-introjections

Hedge Monkeys - North, East, West, South

Guided visualization exercise for healing introjections. For details, see https://polarity.coach/shadow-work-introjections

Visualization Exercise for Healing Introjections

Jane Winther - Elohim

Subscribe & watch the FULL Album mix Video on Youtube:
youtu.be/HSE7IWYbxMI

This song is one of many wonderful chill/ambient spacy trips that you can find on our album "Cosmic Mantra [Reincarnated]" featuring many artists including Krishna Das & Jai Uttal, and mastered by Aes Dana @ Ultimae Records.
Everyone of you counts and every penny or cent makes a lot of difference and allows us to deliver music in a higher quality. So please, Get involved personally and don't hesitate to download the music from bandcamp. For us seeing your name on our donators list gives us a big smile and makes you a reason for us to keep on going. Also please feel free to comment on this song and share this link on FB or anywhere with as many of your friends as possible, so that other people also know about us, our mission, and what we stand for. 
If you are inspired with this Album and you would like to learn more about Kiirtan and meditation, please contact this website: 
www.anandamarga.org

Guru Puja (Featuring Jai Uttal)

Sample -Breathing Space - Jai

http://heinali.bandcamp.com/album/sway-sway

Sway, Sway

This is a guided audio practice of the Soothing Rhythm Breathing practice from Compassion Focused Therapy Founder Paul Gilbert. This form of meditative breathing is a close cousin to mindful breathing, with an emphasis that relates to the aims of cultivating compassion.  It is advisable to work with a therapist or teacher when engaging these exercises. It is also a good idea to learn more about this practice in its context through any of the CFT series of books. To find out more, visit mindfulcompassion.com.

Soothing Rhythm Breathing

This track is from the album Shaman Woman - Medicine Music and is available for purchase on CD Baby here: http://www.cdbaby.com/cd/vickihansen

Harmony

'Scenes from the four seasons' is a collection of unreleased tracks and b-sides from 2012, running through the four seasons and stopping at some intimate moments in Winter, a tranquil evening in Autumn, two seaside scenes between Spring and Summer. 

I decided to have all these tracks together in this collection not only because of the common theme, but above all because, when I started working on my first modern classical album, that will be released later this year, I didn't want to left all these works incomplete, even if they were mostly expression of ideas and style still imperfect and evolving.

However I'm sure you'll find a moment of peace and tranquillity in these notes, and even some passages that represents your life during the seasons, an intimate moment, as when you're at home and the snow starts falling in winter, or when you first see the seaside in spring.

Thank you for taking time to listen to these songs.
All your support is appreciated, especially in view of a strings recording session for the production of my new modern classical album.

Cover artwork is "Restleness" by Agnès Caixas, photographer from Barcelona - Spain. Find her online at:

http://www.flickr.com/people/agnolia/

Follow the latest news about Halo at:

haloproject.co.uk
soundcloud.com/haloproject
facebook.com/halosphere
twitter.com/halotwtr

I take this chance to remind you that my previous EP, "Late Winter Tales", is still available at http://dewtonerecordings.com/album/halo-late-winter-tales-dtr013 and on the major internet music stores.

Thanks heartily for all your support.

released 03 March 2013 
All tracks Composed, Recorded and Mastered by Pasquale Riviezzo. 
© 2013, All Rights Reserved.

Scenes from the four seasons

Sea and Sand

Halo - Sea and Sand

this is a recording made from a jam session with a Hang , santoor and framedrum
the hang is played by a russian friend Vertal and Vadim on the santoor 
with some added synthesizer seqence and acoustic bass ,shaker and fat electronic bass groove.
enjoy and be inspired by the wonderful sounds of this half live track 
feel good.
thanks to Vertal and Vadim for this wonderful jam 
Visit
https://tikkimasala1.bandcamp.com/
www.tikkimasala.wix.com/tikkimasala
www.masalarecords.com/

<a href='https://theartistunion.com/tracks/f9c3b1'>Download for free on The Artist Union</a>

Visualization Exercise for Healing Introjections

Jeremy Walker

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