We have been gifted an incredible opportunity to come together, to connect our global family via the wonders of technology in a way that perhaps we might never have done, or even thought to do, before now.

Emotions can be as contagious as any virus, and we have the opportunity to spread love and possibility.

So I made this meditation as a way for us to gather #togetherapart to start shifting the conversation, to reflect on the unique and unprecedented opportunity we have before us:

To change our world. To change the story. To change how we operate.

To ask the question:

What is my wish for the world? What kind of world do I want to see?

When we start to change our story and how we operate within the world, we change our state of consciousness. What we create and manifest, together, will come out of that new state of consciousness.



This is freely given, as is my purpose and calling. However in these challenging times of change, like so many freelancers I find myself without a traditional income. Witnessing the outpouring of love, kindness, collaboration, I am rich in so many new and different ways, however the old paradigm of money, bills and rent still exist. If are in a position to donate something to help, or “buy me a coffee”, that will enable me to do more of these. I appreciate anything you might be able to give, even if that’s good thoughts xxx think of it that you’re paying it forward to the next person. If not, please accept this gift.

www.ko-fi.com/jessholliday
www.paypal.me/jessholliday

Namaste

Heart Centred Meditation with Breathwork

We can all feel overwhelmed from time to time - too many tabs open in our minds or projects on the go that we can feel taken over by them. Working with sacred geometry to create powerful visualisations to help us manage stress, and harness our powers of creativity and open our eyes to clarity.

The meditation closes with Metta: the practice of projecting unconditional loving-kindness to all beings out into the world.

Psychedelic Breath Guidance - Jess Holliday