You did not come to this earth feeling sad.  You did not come to this earth feeling fear.  You did not come to this earth feeling insecure.  You need to release your soul of these human emotions and reconnect your spirit back to the place from which it came!  

You are full of love and kindness and abundance.  
All that you seek is seeking you!

Wash yourself of your humanness and allow your spirit to open back up!

Be At Peace - Guided Meditation by Kristy Sinsara Hudson

Ho'oponopono Practice

This Higher Light Decree is designed to help you start your day and is a quicker pace than a regular meditation. We clear interference, ground your energy, utilise various layers of energetic protection around your energy fields, as well as neutralise lower vibrational energy coming through the electronic devices you come into contact with and use. We do this by calling on the assistance of your Higher Self, your Team In Spirit, and Source. Know that the term "Source" is interchangeable with "Spirit", "The Universe", "All That Is", "Prime Creator", or any other term that resonates with you as the most high. 

Background Track: 
"Togetherness" composed by Chris Collins on Indie Music Box (indiemusicbox.com). Liz Findlay holds permission as the licensee to use this as a background track on all platforms. 

Further Support: 
If you would like to hear more on energetic protection, listen to this podcast where Marysol Ximenez-Carrillo interviews Liz Findlay on "Energetic Protection for Starseeds & Lightworkers": https://soundcloud.com/liz-findlay-healing/energetic-protection-for-starseeds-lightworkers 
_________ 

I'm Liz Findlay and offer Multifaceted Healing for People & Animals. I'm a Reiki Master Teacher, Animal Healer, Wellness Coach and Laughter Yoga Leader. I share wellbeing knowledge in Podcasts to help improve your quality of life and that of your beloved companion animals, while also creating beneficial meditations to help you relax, ground, and work with your energy fields. Visit my website for more details and to book a remote session available worldwide: https://www.lizfindlay.com/ 

Follow me on Social Media: 
Facebook: https://www.facebook.com/lizfindlayhealing/ 
Instagram: https://www.instagram.com/lizfindlayhealing/

Higher Light Decree: Invoking Energetic Protection

Brian Weiss Regression

When it comes to human relationships there are two categories of spiritual cords that can form. These could be called positive and negative, which depends on the kind of attachment being formed and the overall outlook, and core frequency of the person you are attached to. Positive cords bond you to another in love, compassion, and other positive emotions. Negative cords attach you to another through anxiety, fear, anger, and so on. Positive cords can uplift you whereas negative ones can drain you and bring your energy down. 

This meditation is to be used to upgrade or dissolve negative dense cords with other individuals. Please note, this meditation can be used with clearing any energies with your children. It is important, when it comes to any children under the age of 16 to upgrade rather than cut cords.

Music by - Michael Hammer, the track is called Spinning Spheres.
5D Ascension School membership - https://www.youtube.com/channel/UC9pPBB3LyiB1aTeHCabcMlw/join  
If you are interested in Steve’s work (events/offerings etc.) you can sign up for his newsletter here – http://eepurl.com/ggTxdj 
You can find Steve on the InsightTimer App – https://insighttimer.com/stevenobel 
Amazon author page – https://www.amazon.com/author/stevenobel 
Join a growing community of Starseeds on a safe and secure social media platform. Register for FREE at https://oursocialmatrix.com 
You can also find a group on the Telegram app, for personal updates – https://t.me/stevenobel 
You can donate to this channel via – https://paypal.me/TheSoulMatrix
You can also donate via - https://cash.app/%C2%A3SteveNobel

Super Quick Psychic Cord Upgrade Meditation: Upgrading all Psychic Cords to Gold-Violet Light

Script For Staying Mentally Young With A Superb Memory

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

When we think of meditation we often think of long hours in silence removed from our everyday lives. Yoga Nidra can take as little as 15 - 20 minutes to perform. With Yoga Nidra you can achieve a deep state of rest, rejuvenation and lasting peace.
 
This Podcast can be listened to at any time of the day for a quick “pick-me-up”.  Listening to this guided meditation with doTERRA Oils of Lavender, Vetiver, and Frankincense, I promise you will feel the difference!

Suzi.

Yoga Nidra For Stress Relief

BodySensing

2 Body Sensing

Daring to Rest: Bonus Content

Karen Brody's Yoga Nidra Meditation

"I am a Starseed, wanderer I am, I am here on the earth-plane for a reason. That reason is not insignificant. That reason is a powerful one. I am activating these laws of light, laws of life now. These laws are timeless and are the laws of energy, light and power. These laws reverse experiences of powerlessness......"

The Seven Hermetic Principles/Laws: 
Principle of Mind ...
Principle of Correspondence. ...
Principle of Vibration. ...
Principle of Polarity. ...
Principle of Rhythm. ...
Principle of Cause and Effect. ...
Principle of Gender.

Brian Weiss Regression

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