wu wei

In this guided meditation David James Lees teaches the 'Taoist Inner Smile', a powerful self-nurturing and self-healing meditation for the heart and other organs of the body.

NB. Do not listen to the track whilst driving or operating machinery.

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Taoist Inner Smile Guided Meditation

David James Lees shares his Wu Wei Wisdom process for mastering your emotions and mindset for an authentic and purpose filled life.

This podcast is PART 3 of 3 – In this teaching series David explores three main ‘spiritual lessons’:

1. Learning to understand and control your emotional feelings.
2. Discovering why your beliefs, thoughts and words create your life direction.
3. Understanding ‘who is talking and who is listening’ – this means taking control of your self-talk and your mind.

Your self-talk will either align or disconnect you from your true potential and in this third teaching session David discusses how you can begin to take positive, loving control of your self-talk by using inner-child work.

Breaking the Illusion of Confusion: Mastering Your Emotions and Mindset (PART 3) - David James Lees

On Being [APM]

Brené Brown on Vulnerability (Nov 22, 2012)

A Guided Somatic Inner Child Visualisation to help you to heal your childhood wounds and reclaim the wisdom within them.
www.francescaredden.com

Guided Inner Child Visualisation

In this episode Joel and Antonia talk with Merja Sumiloff about setting healthy boundaries.

www.PersonalityHacker.com

Setting Healthy Boundaries With Merja Sumiloff | PODCAST 0177

The inner child is a vital part of you that should be nurtured and treasured. We explain exactly what the inner child is, how it can impact your adult life choices and potential, and simple steps to work with and heal your inner child.

With practical emotional and spiritual advice and tips from ordained Taoist master and experienced inner child therapist, David James Lees. 

In EPISODE #18 of our Walk the Wu Wei series, we demystify the inner child. You’ll learn how unresolved inner child issues can impact your physical and emotional wellbeing, and how to work with your inner child for greater health and happiness. 

You’ll discover: 

~  the powerful Taoist spiritual teaching on the inner child

~ why the inner child is NOT your enemy or separate from you 

~ how childhood events can block, stagnate and ‘lock in’ the energy of your inner child, and how this can still profoundly affect you as an adult

~ how to spot when your blocked inner child is affecting your thoughts, actions and emotions

~ why doing inner child work is vital to your emotional and spiritual development 

~ how to communicate with, guide and heal your inner child so that together you can become a formidable team

~ tips for practising compassionate self-discipline to help you educate and mature your inner child

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://bit.ly/WuWeiWisdom-SignUp

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.facebook.com/DavidJamesLees/
https://www.youtube.com/user/wuweiwisdom
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https://twitter.com/WuWeiWisdom

The Inner Child Explained - Walk The Wu Wei #018

A talk by Michael on how even the best meditators have old wounds that need attention. He talks about how we need support for working with old patterns of our psychology that spiritual practices may not reach.  Recorded Nov 09, 2010.

Your Inner Child Never Grows Up!

Trauma and PTSD – understand their impact on you and your life, and how to recover using Inner Child Therapy work. https://www.wuweiwisdom.com/...

EPISODE #40 of our 'Walk the Wu Wei' teaching series, with Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees...

✅ IN THIS EPISODE: 

- What is trauma and PTSD (Post Traumatic Stress Disorder)?

- The impact of trauma on the Inner Child

- Understanding the causes of childhood and adult trauma

- After the trauma: the emotional impact and coping strategies

- Beginning recovery: taking self-responsibility

- Healing the trauma using inner child and self-inquiry work

- Restoring self-worth and authentic relationships after trauma

- Why you should confront NOT avoid your trauma

- The Wu Wei Wisdom trauma and PTSD therapy process: practical tips and advice.

~~~

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and Facebook Group Community members in their Walk the Wu Wei broadcast series.

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP… JOIN OUR FACEBOOK GROUP! ➜ www.facebook.com/groups/wuweiwisdomcommunity/

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated email inspiration and latest news… SUBSCRIBE NOW! ➜ www.wuweiwisdom.com/signup

✅ Discover our UNIQUE one-to-one therapy and coaching sessions (face-to-face & via online video call), workshops, retreats and other offers… VISIT OUR WEBSITE ➜ www.wuweiwisdom.com/

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us face to face or via video call?... EMAIL US ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜ 
YouTube: www.youtube.com/user/WuWeiWisdom
Facebook: www.facebook.com/DavidJamesLees/ 
Twitter: twitter.com/WuWeiWisdom 
Instagram: www.instagram.com/WuWeiWisdom/

Trauma PTSD Treatment & Recovery - Walk the Wu Wei #40

Inner child healing for love addiction, codependency and codependent relationships - discover our unique guidance and advice. https://www.wuweiwisdom.com/...

EPISODE #42 of our 'Walk the Wu Wei' teaching series - listen to Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees, as they share their essential life lessons live and unscripted...

✅ IN THIS EPISODE: 

~ Love addiction – what are the signs?

~ Defining co-dependency and codependent relationships.

~ Finding the root cause of love addiction and codependency and understanding the role of the inner child.

~ Removing the barriers to loving yourself and practicing deep self-love.

~ Advice for healing your inner child’s need for external love and co-dependency.


🎧 Wu Wei Wisdom MP3 Teaching Albums mentioned in podcast 🎧

    'CH'ANG ~ The Art of Self-Love & Self-Nurturing'

    'ONENESS ~ Loving & Healing Your Inner Child'

Purchase online here: https://www.wuweiwisdom.com/shop/

~~~

✅  ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅  ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series. The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (http://www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ https://www.wuweiwisdom.com/ 

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuwei... 

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ http://www.wuweiwisdom.com/signup 

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com 

✅ CONNECT WITH US ONLINE ➜ 

•  Facebook: https://www.facebook.com/DavidJamesLees/ 

•  Twitter: https://twitter.com/WuWeiWisdom 

•  YouTube: www.youtube.com/user/WuWeiWisdom

•  Instagram: https://www.instagram.com/WuWeiWisdom/

Inner Child Healing for Love Addiction & Codependency - Walk the Wu Wei #42

The Highly Sensitive Person explained - Expert advice and tips to help you survive and thrive as a highly sensitive person - https://www.wuweiwisdom.com/... 

EPISODE #44 of our 'Walk the Wu Wei' teaching series. Listen to Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees, share their essential life lessons to help you survive and thrive and make the most of your emotional sensitivity...

✅ IN THIS EPISODE:

~ What is ‘the highly sensitive person’?

~ Why emotional sensitivity is your greatest asset

~ The emotional sensitivity ‘energy pendulum’

~ External triggers and taking self-responsibility for your emotional sensitivity

~ Owning your sensitivity and how to confront emotionally challenging situations

~ Learning to filter and manage external triggers as a highly sensitive person

~ Emotional sensitivity and the Inner Child

~ Sensitivity, self-love and trying to control the uncontrollable

~ Positive next steps for the highly sensitive person

~~~

✅ ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅ ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series.

The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ www.wuweiwisdom.com/

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜ www.facebook.com/groups/wuwei...

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ www.wuweiwisdom.com/signup

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜

• Facebook: www.facebook.com/DavidJamesLees/

• Twitter: twitter.com/WuWeiWisdom

• YouTube: www.youtube.com/user/WuWeiWisdom

• Instagram: www.instagram.com/WuWeiWisdom/

The Highly Sensitive Person Explained - Walk the Wu Wei #44

Find real love, with our powerful Inner Child, mindset and relationship advice. www.wuweiwisdom.com/

EPISODE #47 of our 'Walk the Wu Wei' teaching series. Watch Taoist monk and therapist, David James Lees, and wellbeing coach, Alexandra Lees, share their no-nonsense advice on love and how to overcome your emotional blocks to love, self-love and loving relationships...

✅ IN THIS EPISODE:

~  What is love and how do I find it?

~  How YOU block the flow of love into your life

~  Why your Inner Child rejects love

~  How to teach your Inner Child to trust again

~  Building an honest and loving relationship with YOU

~  How do I practise self-love?

~  How to maintain an authentic and loving relationship.

~~~

✅ ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅ ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series.

The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ www.wuweiwisdom.com/

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ www.wuweiwisdom.com/signup/

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜

• Facebook: www.facebook.com/DavidJamesLees/

• Twitter: twitter.com/WuWeiWisdom

• YouTube: www.youtube.com/user/WuWeiWisdom

• Instagram: www.instagram.com/WuWeiWisdom/

Find Real Love - Walk the Wu Wei #47

Childhood trauma recovery IS possible. We explain how and offer practical tips for emotional freedom and healing your Inner Child. 

Work with David:  https://www.wuweiwisdom.com/therapies-for-body-mind/ 

EPISODE #48 of our 'Walk the Wu Wei' teaching series Taoist monk and therapist, David James Lees, and wellbeing coach, Alexandra Lees, share their no-nonsense advice on childhood trauma recovery and healing. 

✅ IN THIS EPISODE: 

– Defining childhood trauma

– The childhood trauma legacy: emotional blame and avoidance

– Childhood trauma and adult coping strategies

– Why corrupted core beliefs keep you stuck

– Taking responsibility for healing your trauma

– Using the Golden Thread Process to heal childhood trauma

– Inner Child work and childhood trauma recovery

– Questioning your core beliefs and expectations

- Helping a loved one recover from childhood trauma

– The benefits of doing the self-recovery work

~~ 

We've also produced a full-length Wu Wei Wisdom MP3 TEACHING ALBUM on Healing the Inner Child (see album 4 here:  https://www.wuweiwisdom.com/shop/ )

~~~

✅ ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅ ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series.

The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ www.wuweiwisdom.com/

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜ www.facebook.com/groups/wuweiwisdomcommunity/

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ www.wuweiwisdom.com/signup/

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜

• Facebook: www.facebook.com/DavidJamesLees/

• Twitter: twitter.com/WuWeiWisdom

• YouTube: www.youtube.com/user/WuWeiWisdom

• Instagram: www.instagram.com/WuWeiWisdom/

wu wei

Jillian Warner