Candlelight chat with me taking us back to our Roots.

Root Chakra Muladhara Joanna Serenade

Let me keep you company for a moment. Allow yourself to receive. Slow and calm down with me...

Dealbreakers

Happy hour together. This is the relax you didn't know you needed.

Break it Down

I'm so glad you made it. It's going to be a revelatory experience + one you've been needing + are ready for. Before you hit play get yourself cleaned + cozy + mind the following: your physical landscape, tech/sound, dim lighting/candle + eye covering such as an eye pillow or scarf/handkerchief. Dress warmly with socks and most comfortably. Kindly turn OFF your phone. Any sound would be disruptive. A final run to the toilet and then for some water. Ensure that your space is an invitation to relax. Then come to your mat and follow me. (45 minutes)

Savasana II

Fast Girl

Human fireplace with a cup of hot chamomile in hand.

Joanna Veronica