You won't meet a lot of people like Cheffe Halima Ferreira.

Starting in South Africa 🇿🇦, Halima went from sweeping the floor 🧹 of a kitchen in the UK 🇬🇧 to being the private Cheffe of royalties in the Gulf region 😲. Her path is mesmerizing and most of you will find a resonance with your own life journey.

Among many (many) other things, Halima is a chief ambassador of The Burnt Chef Project in the UK 🇬🇧, a non-profit that was created to eradicate mental health stigma within hospitality.

During our conversation, we talk about:

🐘 the mental health mega issue in hospitality
💪🏼 the challenges to work in a male-dominated industry
🌱 plant base nutrition as a transition in your diet
🦠 reverse-engineering diseases through food
🤩 her coming back to thriving after being broken

and MUCH MUCH MORE 🤩🤩🤩

You will be amazed by the energy and boldness 💥 of Halima, and you won't believe the number of things she does in her life to impact others.

If you love hospitality 🏨 and want this industry to become a place where human beings can thrive again and live a healthy life, don't miss this episode 🎙.

ENJOY TO THE MAX 🤩🤩🤩!!!

#15 Cheffe Halima Ferreira - Mental health stigma in hospitality has to end

Do you want to perform at your peak 🔝 when it really matters?

Then you can't miss this episode with Nora Szanto, author of the Celestina Code 📖 

Nora is a certified Emotional Freedom Technique (EFT) practitioner (and holds many other qualifications).

She started as a semi-pro basketball 🏀 player in Hungary, and climbed the corporate ladder to become a top C level in sports marketing and events for 20 years.

At the age of 40, she decided to radically change ↩️ directions to uncover the mysteries behind top sport performers and business leaders.

What she discovered will blow your mind 🤯

In this epic episode 🎙 we talk about this:

😶‍🌫️ Our subconscious is responsible for 95% of our actions

😰 We can all get rid of anxiety attacks using the very simple EFT technique

⤴ Self awareness and Growth Mindset are the foundations of unlocking the best version of yourself

😖 Top performers don't perform well most of the times... until they do

🌱 Sustainable change needs to happens at a grass root level

And so much more 🤩🤩🤩

Nora's story is powerful and full of the things we all face on a daily basis.

Her contribution to the world 🌍 is IMMENSE and I can't wait for you to discover who she is.

I want to warmly thank Loredana Magri Hormuth (episode #11), my biggest supporter since I started my podcast adventure: thank you for introducing me to Nora, Arnaud Kahn and so many other people 🙏🙏🙏❤️❤️❤️

ENJOY TO THE MAX 🤩🤩🤩!!!

#16 Nora Szanto - Break your limiting beliefs and perform at your peak

❤️ Joe Sejean, my husband, is sharing with us how he got into skincare (and it's not with me 🙊), he even takes my skincare products... he will tell you why he loves them so much!
⚖️ We also talk about how my journey with finding balance with my hormones impacted our relationship.
It's so important that as women we educated ourself on our hormones and that we educate our partners to understand better how we function.
.
❤️ His favorite Skincare Products:
@sundayriley CEO Vit C Rich Hydration Cream and CEO GLOW oil
@drunkelephant protini polipeptide cream
@dermalogica smart response serum
@norah argan oil
@moneret 


.
📍 Where to find Joe:
📧 jsejean@11network.co
👥 https://www.linkedin.com/in/jsejean/
🎙 People Not Numbers
🔗 https://taplink.cc/peoplenotnumberspodcast

Hope you'll enjoy this episode

#12 Joe Sejean - Men and Skincare, Supporting Women in their Hormone Journey

🥗 In this episode we talk about beauty from the inside. What helps us feel better within our skin and what helps to maintain it and age well. 
👩🏻‍🍳 Asmaa Lahlou is a certified Chef, trained in the College of Naturopathic Medicine in London. She believes in the preventive and healing powers of simple whole foods, traditional food preparation technics and health promoting lifestyle.
🧈 Asmaa makes us feel conscious that yes fat is good for us, but a diversified source of fats, fiber is essential to make our body function well.
😣 Stress can come from excess of food, inflammatory diet, free radicals.
We go through the different antioxydants like Vit C, Glutathione, fat soluble (Vit A, E, Beta Caroten), how fasting can be beneficial
.
👩🏻‍🏫 Asmaa run naturopathic health masterclasses and health food cooking demos and workshops to share the guiding principles of “Food for Health” such as Anti-inflammatory recipes, Detox meal plans, Immune boosting foods, etc.
.
Where to find Asmaa:
📱 @authentikspoon
.
👍🏼 If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
.
Thank you so much for listening to the episode and I can't wait to have you on the next episode 🙏🏻❤️🌟

#21 Asmaa Lahlou - Naturopatic Chef - How to Age Well With Food

You are in Luck 🍀

In today's episode, I give you the one and only Tatiana Dudyez 🇫🇷🇨🇦🇺🇸🇦🇪 🤩🤩🤩🤩🤩

Tatiana is now coaching top performing high level executives and entrepreneurs.

In her past life, she created her own company and run it for 15 years in Canada, where she eventually sold her shares and made her millions. She also spent a year very close to Tony Robbins - which changed her life. But these ✨ things does not define Tatiana AT ALL.

Here is a sneak peek of what Tatiana shared with me during our conversation:

❤️‍🩹 You can't rush healing
🍪 She went through Anorexia / Boulimia
💎 Success is a personal notion: own yours
♻️ Your entire life can change in a split second
😔 You can be "successful" and feel empty and lost
🐣 Thinking of your business as your "baby" is dangerous
☯️ True power is to use your feminine and masculine sides
💪🏼 The HOW of high achievers is usually where they stumble
💰 Making millions is not a good drive... if you want to make millions

And MUCH MUCH MORE 🤩

Connect with Tatiana Dudyez 🇫🇷🇨🇦🇺🇸🇦🇪 on Linkedin, her website (https://tatianadudyez.com/), Instagram (@tatiana.dudyez)

ENJOY TO THE MAX 🤩🤩🤩!!!

#27 Tatiana Dudyez - Wealth is different from financial success

خواننده و آهنگساز: وصال علوی
ترانه‌سرا: سعید اسدی
تنظیم‌کننده: آرمان منورصادق
میکس و مستر: مهران هوشمندیان
ضبط: عادل شریف
عکس: پوریا زارع
مدیر تولید:نسیم پوربریمی
گرافیک: فائزه غیثی
تهیه‌کننده: سپهر سیاح

ghesse |قصه

Engagement changes everything. 
If you are a professional who seeks to improve your Employee, Customer or Audience engagement, this podcast is for you. 
In each episode, you will meet inspiring people who will encourage to try new things, have more ideas, and grow.

#16 Nora Szanto - Break your limiting beliefs and perform at your peak

Joe Sejean

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