Unwanted intrusive thoughts are stuck thoughts that cause great distress. They seem to come from out of nowhere, arrive with a whoosh, and cause a great deal of anxiety. The content of unwanted intrusive thoughts often focuses on sexual or violent or socially unacceptable images. People who experience unwanted intrusive thoughts are afraid that they might commit the acts they picture in their mind. They also fear that the thoughts mean something terrible about them. Some unwanted intrusive thoughts consist of repetitive doubts about relationships, decisions small and large, sexual orientation or identity, intrusions of thoughts about safety, religion, death or worries about questions that cannot be answered with certainty. Some are just weird thoughts that make no apparent sense. Unwanted Intrusive thoughts can be very explicit, and many people are ashamed and worried about them, and therefore keep them secret.

If you know someone that is battling with depression, please reach out to them and make them feel important cause you don’t know what that person is dealing with on a daily basis.

Bad Thoughts

Different people have different experiences of suicidal feelings. You might feel unable to cope with the difficult feelings you are experiencing. You may feel less like you want to die and more like you cannot go on living the life you have.

These feelings may build over time or might change from moment to moment. And it's common to not understand why you feel this way.

Suicidal thoughts have many causes. Most often, suicidal thoughts are the result of feeling like you can't cope when you're faced with what seems to be an overwhelming life situation. If you don't have hope for the future, you may mistakenly think suicide is a solution. You may experience a sort of tunnel vision, where in the middle of a crisis you believe suicide is the only way out.

I've dealt with so much in my life and to be alive thru the storm that I've faced is truly a blessing.

Music has indeed saved me from committing harm to myself and others and it has helped me express the pain and agony of frustrations that I had to endure.

I pray my music helps anyone who is battling depression and feels vulnerable in this world.

Suicidal Notes

People with depression have a much richer vocabulary for describing their anguish, one that rarely matches the clinical observations.

Depression drains a person's energy. The idea of visiting the doctor, figuring out whether your insurance plan will cover the visit, and filling prescriptions can be daunting when you're depressed. If you're already seeing one or more doctors for other health conditions, the difficulties associated with another illness can be overwhelming."

When you’re depressed, you can’t just will yourself to “snap out of it.” Sometimes depression can sneak up on us, seeping into our lives without detection until it hits hard weeks, months, or even years later. Other times it shows up suddenly, like a heavy, wet blanket that has been thrown on top of us.

Either way, one of depression’s hallmark features is our loss of interest in seemingly everything, whether it’s a favorite pastime or the people closest to you — it can make getting out of bed at all nearly impossible. The world, which once seemed round, flattens out. We’re no longer having any fun and sometimes it’s downright hard to function.

I’ve dealt with depression for 15 years and each day that passes by is indeed a war for me to battle.

Anyone that goes thru depression is a survivor and a beautiful person inside and out.

Survivor

There is no need to explain to any human being what it is that is meant by pain. We know pain by the best means of knowing: we know it by having felt it. There is a sense in which we may use the word, in which its meaning is wider than it is as it stands in this text. Pain may be taken to mean everything that you would shrink from, from whatever source it may come everything that implies suffering, sorrow, anguish. But it is not in this large sense that the word is to be understood in this text. For you observe that the writer of the Revelation distinguishes it from sorrow, from death, from tears.

But pain means bodily suffering. Pain means that suffering which though felt in the soul has its origin in the body. And now you see that in the better world there is to be an end of it. "There shall be no more pain." In the better world above, then, pain shall be unknown. Many a poor sufferer, doubtless, will cherish a very soothing and cheering thought of heaven as the only place where there is "no more pain." Pain is in itself never a desirable thing. Great good may come through it, or of it; but the actual suffering in itself must always be a thing from which we would, if it were possible, shrink away. You know how pain, even when not very great, and even when not likely to be followed by serious consequences, destroys the enjoyment of life.

Pain teaches us, for one thing, how feeble and dependent we are. The proverb says that pride feels no pain: only let the pain be great enough and where will be the pride!

And for a second thing, pain is something to remind us of the evil of sin. You never would bare had a headache if it had not been for sin. You never would have known a sleepless night, a shooting pang through the nerves, or a dull weight at the heart, if it had not been for sin. Our natural tendency is to think to ourselves, oh, sin is not right — it cannot be justified, it is bad no doubt, — but it is not such a very great matter after all. What does pain say to that, think you!

And another lesson taught us by pain is suggested by this, it is how terribly God can punish; what tremendous appliances of punishment He has at His command. What fearful suffering God does inflict even in this world! No man would have kept that poor sufferer in that suffering for one minute. But God keeps him there: keeps him day after day, week after week. Oh, we have an inflexible Judge to face, merciful though He be! So pain teaches something of the severity of God. But I turn gladly to another lesson, a far happier lesson, taught us by pain.

It reminds us how great was our blessed Saviour's love for our poor sinful souls, which made Him bear such an unutterable load of anguish as He bore for us. Such are certain lessons which we are taught by pain. But in the better world pain will not be needful to enforce them. They will be remembered there so far as it is fit that they should be remembered, without the necessity of having that sad monitor ever near. And thus, as in that happy country, pain would be of no use, pain will go. Oh the comfort of the thought! Christians who have suffered much in this being remember this, that in heaven there shall be "no more pain." The parting pang which the believer feels in leaving this world is the very last that he shall ever feel at all.

No More Pain

We all have some kind of worst fears in our life, some of us might be conscious enough to push it to the back of our mind and not think about it much, and some still might be struggling to avoid thinking and worrying about something which hasn't happened yet.

While we have no control over fate and at times would have to live our worst fears, it comes with it's own positive and negative aspect. The negative being the pain during the disturbing or traumatizing event, and we might not be able to see the future where we have overcame the pain and are doing alright.

Now, the positive aspect is very special. It will be useful next time we are in a similar situation, in our rock bottom moment, when we get a feeling nothing is or will be fine, then mind will give you a reminisce of the time you overcame from a past event. So in the deep grave of pain, your heart will somewhere know that with time you will heal from this as well.

My first major rock bottom moment in life was in my late teens when I was getting bullied, dealt with family issues, losing my grandfather and being dianosed with bipolar disorder and dealing with the effects every since. It was definitely not easy to overcome the pain, and required lot of time and right kind of knowledge, but since life doesn't stop, I healed with time. But one thing that came out of this struggle is next time I am at my low point, where in the very moment all I can see is the pain, the heart tells me I have got everything inside me to overcome this.

Hope we all come out powerful from such experience. All the best!

This song will be Included In my newest upcoming album “Welcome To Reality 3” which will be available on all music platforms on February 16.

#hiphop #depression #anxiety #pain #bipolardisorder #rap

Dark Places

Better Times

Suicidal Thoughts

#anxiety #depression #hiphop #hiphopmusic #mentalhealth #mentalhealthmatters #mentalillness #rapmusic

Broken II

Backwards Mind

Staying To Myself

Losing You

Rainy Dayz

Lil JJ Reynolds’ song “Darkness” is a poignant exploration of inner turmoil, emotional isolation, and the struggle with mental health. The lyrics delve into the artist’s personal battles, depicting a journey through depression and the feeling of being misunderstood by society. Themes of addiction, despair, and the search for solace are prevalent throughout the track, offering listeners a raw and honest portrayal of the challenges faced by those grappling with mental health issues.

Reynolds’ lyrical style is characterized by its introspective nature, often shedding light on the darker aspects of human emotion. In “Darkness,” he continues this trend, using vivid imagery and candid storytelling to convey the depth of his experiences. The song serves as both a personal catharsis and a broader commentary on the importance of acknowledging and addressing mental health struggles.

For those interested in exploring more of Lil JJ Reynolds’ work, his discography includes tracks like “Addicted to the Darkside,” “Anxiety,” and “Cursed Seed,” each delving into similar themes of emotional complexity and personal reflection. These songs, along with “Darkness,” contribute to a body of work that resonates with listeners navigating their own emotional landscapes. ￼

You can listen to “Darkness” and other tracks by Lil JJ Reynolds on streaming platforms such as Spotify and Amazon Music.

Darkness

“Undesired” is a haunting emotional confessional from Lil JJ Reynolds, blending raw vulnerability with chilling honesty. The track explores the feeling of being constantly overlooked, forgotten, or rejected by the world—and the mental weight that rejection brings. With a slow, melancholic beat and icy piano chords echoing in the background, JJ pours his heart out in verses filled with despair, self-doubt, and the deep ache of not being enough for the people who matter.

#hiphop #hiphopmusic #rap #rapper #songwriter #songwritingmusic #music #lyricist #rapmusic #artist #artistmusic #hiphopsongs #upcomingartist #upcomingrapper #depression #youtube #youtubemusic #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalillness #bipolardisorder #adhd #autism #sad #sadmusic #suicide

Undesired

“Me, Myself & I” by Lil JJ Reynolds is a raw, personal anthem about self-reliance, inner battles, and the strength it takes to stand alone. Blending smooth flows with emotional storytelling, JJ opens up about trusting himself when the world feels cold and distant. It’s a track that resonates with anyone who’s ever felt isolated, doubted, or underestimated—but found the courage to keep pushing. With heartfelt lyrics and a vibe that’s both reflective and empowering, this song is a reminder that sometimes the only person you can count on is yourself.

#hiphop #hiphopmusic #rap #rapper #songwriter #songwritingmusic #music #lyricist #rapmusic #artist #artistmusic #hiphopsongs #upcomingartist #upcomingrapper #depression #youtube #youtubemusic #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalillness #bipolardisorder #adhd #autism #sad #sadmusic #suicide

Me, Myself & I

Lil JJ Reynolds is a hip-hop and rap artist known for his deeply introspective and emotionally charged music. His lyrics often delve into themes such as depression, mental health struggles, heartbreak, and personal growth, offering listeners a raw and vulnerable perspective on life’s challenges. Lil JJ Reynolds describes himself as a “storytelling lyrical artist” who speaks candidly about the struggles of life and depression, emphasizing the reality of mental illness and the difficulty of finding peace in life . 

His discography includes albums like Welcome To Reality 2 (The Remaster), which features tracks such as “Peace Don’t Exist” and “So Many Tears” . Other notable works include Fantasies And Heartbreaks and The Heartbroken Kid (The Remaster) . Lil JJ Reynolds’ music is characterized by its emotional depth and storytelling, resonating with listeners who appreciate authenticity and vulnerability in hip-hop. 

You can find his music on platforms like Apple Music , Spotify, and, Amazon Music.

“In my music, I explain my difficulties with having bipolar disorder and anxiety and I release all of my frustrations out by writing and recording music. MUSIC SAVED MY LIFE!! AND I PRAY IT SAVES YOURS❤️”- LilJJReynolds

LilJJReynolds ‘Rapper’

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