Intentional living requires making choices that align with your values and beliefs. &nbsp;It is not about having everything figured out, but is a process of getting to know &nbsp;yourself and choosing to live authentically. You can not live up to your goals and dreams unless you decide to take action. &nbsp;As John Maxwell says, "stop trying and start doing." &nbsp;

Episode #168 - Intentional Living

Blaine Oelkers is an entrepreneur and America's first Chief Results Officer®. &nbsp;He is a graduate of Purdue University and Stanford University's Social Entrepreneurship Program. Blaine is a leading authority in Personal Implementation and Consistency. &nbsp;He is a Habit Master with documented streak of 1453 days in a row and counting. &nbsp;He is a TEDx Speaker with over 190,000 views. &nbsp;Blaine loves to help people get results by teaching them about the 30 Minute Hour™ - How to get an hour's work done in thirty minutes. Watch Blaine at

Episode #210 - An Interview with Blaine Oelkers

Jennifer Schwytzer is a Life Coach and licensed Master Social Worker. She launched KINDfulness Coaching to help professional women ditch chronic stress, overwhelm, and burnout and restore calm, productive order to their life. &nbsp;On this episode of the podcast we discuss people pleasing, work-life balance, and boundaries. &nbsp;Learn more about Jen at

Episode #254 - An Interview with Jennifer Schwytzer

Dr. Jennifer Edwards is a veterinarian of over twenty-five years, a leadership coach, and speaker. She built and sold a successful veterinary practice and she now helps veterinary professionals create positive changes in both their personal and professional lives through proven leadership statagies and evidenced-based coaching methods. She works with teams to help them develop high levels of communication and collaboration to create powerful outcomes. &nbsp;She also serves as the Wellness Committee Chair for the New Hampshire Veterinary Medical Association.&nbsp; Contact Jennifer at  Contact Julie at  &nbsp;

Episode #323 - Creating Positive Change with Dr. Jennifer Edwards

Elise Burns is the CEO and Founder of Evette - the leader of veterinary relief staffing. Evette is a company that works with veterinary practices and veterinarians to provide relief services nationwide. She started her career in human medical recruting and staffing, then turned that experience into a passion for veterinarians, providing them with better work-life balance and control over their careers. Elise strives to provide a more human, compassionate work experience for veterinarians.&nbsp; Find out more about Elise at  Contact Julie at

Episode #324 - Entrepreneurship, Leadership, and Positive Work Culture with Elise Burns

Germaine Foley is a Certified Life and Money Coach for women who make good money but are not building wealth. &nbsp;She helps people take control of their finances and build wealth without losing the freedom to travel and buy nice things. &nbsp;Germaine has her own story about struggling with money and she shares with us how she learned to build wealth and enjoy her life to the fullest. Find out more about Germaine at  Contact Julie at

Episode #325 - Building Wealth and Enjoying Life with Germaine Foley

Dr. Natalie Fayman is a veterinarian, Certified Professional Coach, and a Certified Positive Intelligence Coach. Dr. Fayman has over thirty-three years of experience in emergency and general medicine and now works as a stress and burnout coach. On this episode Natalie comes back to talk more about burnout in the veterinary profession and how we can guard ourselves from allowing our daily stressors to lead to burnout and depression. Learn more about Dr. Fayman at  Contact Julie at

Episode #326 - Overcoming Veterinary Burnout with Dr. Natalie Fayman

Suzy Wraines is the founder of "Starting a Business Simplified" and the host of a podcast by the same name. She is a Certified Trauma Energetics Coach and a trailblazer in the world of entrepreneurship. Suzy is a passionate advocate for medical professionals looking to transition into business ownership.&nbsp; Learn more about Suzy at .com Contact Julie at

Episode #327 - Overcoming Limiting Beliefs as a Business Owner with Suzy Wraines

Katharine Giovanni is a three-time award-winning, best-selling author, speaker, and one of the original founders of the concierge industry. &nbsp;She has authored over twelve books including her latest release, "The Ultimate Path to Forgiveness: Unlocking Your Power". Katharine's experiences of a turbulent childhood and surviving breast cancer have shaped her understanding of forgiveness and personal transformation. On this podcast episode Katharine teaches us how to forgive our past in order to change our lives. Learn more about Katharine at  Contact Julie at  &nbsp; &nbsp;

Episode #328 - The Power of Forgiveness with Katharine Giovanni

Rhonda Britten is an Emmy Award-winner, Master Coach, and repeat guest on Oprah. &nbsp;She is a four time best selling author with her ground breaking book, "Fearless Living." &nbsp;She is also the founder of the Fearless Living Institue. &nbsp;She was the first life coach on television, in the world and appeared for three seasons as the head life coach on the hit daytime NBC show called, "Starting Over."&nbsp; Learn more about Rhonda at  Contact Julie at

Episode #329 - Becoming Fearless with Rhonda Britten

Jaclyn Strominger is the founder and CEO of "Leap To Your Success". &nbsp;She is a High Achiever Success Coach dedicated to propelling ambitious individuals to peak performance in both business and life. &nbsp;Today, Julie and Jaclyn talk about how to get unstuck, how to take action in your life and business, how to gain momentum, and why personal coaching is so important to building vision for your life. Learn more about Jaclyn at  Contact Julie at

Episode #330 - Let's Talk Business Success with Jaclyn Strominger

Crystal Stokes is the Founder and Managing Director of Full Circle Lab. &nbsp;She is a former ER veterinary technician, licensed psychotherapist, and a leadership performance coach. Crystal founded Full Circle Lab to work directly with veterinary leaders to reduce turnover, prevent burnout and improve the wellness of veterinary teams.&nbsp; Learn more about Crystal at  Contact Julie at

Episode #331 - Improving Wellness and Reducing Burnout with Crystal Stokes

Dr. Shannon Bass is the Vice President of Medical Leadership at Vets Pets, and the President of the North Carolina Veterinary Medical Association, and she is an emergency medicine veterinarian for 17 years. On this podcast, Dr. Bass explains Moral Injury and why it is important &nbsp;for veterinary teams to understand and process. &nbsp;She also suggests ways for veterinary teams to process emotions when they are experiencing moral injury. Learn more about Dr. Bass at  Contact Julie at

Episode #332 - Moral Injury with Dr. Shannon Bass

Do you struggle with people pleasing and feeling unable to say no? &nbsp;I am a natural people pleaser as many of us are in the veterinary profession. &nbsp;We feel obligated to help all people with their pets at all times of the day or night. &nbsp;When we want to say "no" we often say "yes", and that creates internal struggle and increased stress. &nbsp;What if you could feel great about saying no? &nbsp;Allowing yourself to protect your time and energy feels amazing and just takes practice. &nbsp;Join me this week as we talk about why we need to say "no" and how we can think differently about it. &nbsp;&nbsp;

Episode #92 - Set yourself free by saying "No"!

A boundary is about protecting yourself and the things that you want in your life. &nbsp;Boundaries are not meant to control other people, you can not control other adults. &nbsp;A boundary includes a request, a consequence, and then a follow through. &nbsp;Boundaries are something that we can learn to create with confidence. &nbsp;It will take practice, but you can prevail if you understand your values and then actively work to create proper boundaries. &nbsp; Contact me at &nbsp;or juliecappel.com.&nbsp;

Episode #93 - Setting Boundaries to Protect Yourself

What does it mean to be resilient? &nbsp;Resilience is the ability to experience adversity and recover quickly. &nbsp;We all need this skill because as humans we all experience adversity. (Veterinary professionals may experience adversity more often than many people) &nbsp;If we let it, adversity will stop us from progressing in life. We need to develop our resilience. &nbsp;Join me today as I give you the tools that you need to experience negative circumstances, feel your emotions, then choose to move through them purposefully and with strength. &nbsp;Contact me at &nbsp;or veterinarylifecoach.com.

Episode #95 - Finding Resilience

What does it mean to be teachable? &nbsp;Teachability is the openness to learn new things while creating better for your life. It involves dealing with the uncomfortable feelings that come from putting yourself out there and risking failure while learning. Becoming more open to learning is a skill that we can develop once we understand why we avoid being open to learning. On this podcast we will discuss how to become more teachable. &nbsp;Follow me at juliecappel.com or email at jacappeldvm.com

Episode #96 - Teachability

Julie Cappel DVM, CCFP, is a veterinarian and an experienced life coach who helps professionals reach their goals and improve their lives.

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