F45 weights

90'S & 2000'S R&B PARTY MIX   90'S THROWBACK RNB   BEST OLD SCHOOL R&B MIX   MIXED BY PRIMETIME

T.I. // Bring Em Out - DJ Nasa reggaeton remix 
Baby Bash // What Is It
Dorrough ft Ay Bay Bay & Official // She Hot
Megan Thee Stallion vs MIMS // Girls In The Hood
Kanye West // Gold Digger x Get Em High 
Mike Jones // Drop & Gimme 50
V.I.C. // Wobble 
Juvenile ft. Lil Wayne & Mannie Fresh - Back That Thang Up - DJ Scooter remix
Finatticz vs Daddy Yankee // Don’t Drop That Thun Thun x Gasolina - JaeBea blend
Daddy Yankee // Rompe - MFresh 2020 club edit
DJ Snake, Selena Gomez, Cardi B, Ozuna // Taki Taki - CHILDSPLAY remix
The Kid LAROI ft. Justin Bieber // Stay - Ardent reggaeton remix
Go Gettas ft. E-40, IamSu, Rayen Justice - She Wit It 
Maino & Swizz Beatz // Million Bucks
Mike Jones vs Deville // The Badd Break 
Drake vs Sak Noel	// No Friends in the Industry x Trumpets - Cesar Castilla edit
Chris Brown // Gimme That - Knock2 remix
Panjabi MC vs ASAP Ferg vs Stavros Martina & Kevin D, Eric Dlux, Epic Twelve // Mundian to Bach Ke vs. Plain Jane - RoadHouse mashup
Lil Jon ft Ying Yang Twins // Get Low - JaeBea 2020 edit
David Guetta ft Nicki Minaj vs Usher & Ludacris // Hey Mama (CK Dubai) x Yeah - Deville Segue
Tyga vs Hardwell & Henry Fong // Ayy Macarena x Badam - Arman Aveiru blend
Birdman feat Clipse vs. FTampa & 22Bullets // What Happened To That Boy x Shahar - NOVA bootleg
French Montana ft. Rae Sremmurd // Unforgettable - Pat C Mumbai-ton edit
Tujamo ft Taio Cruz // Booty Bounce - Deville edit
DJ Felli Fel // Get Buck In Here - DJ Beatzilla BAM BAM edit
Lil Baby & Gunna vs Nina Sky // Drip Too Hard x Move Ya Body - DJ Scene edit
Kelis vs Tiesto x Killfake // Money
Vanilla Ice vs Raiden & Tom Tyger // C’est La Ice Ice Vibe - Bjorn Jovi’s mashup 
Black Eyed Peas // Rock That Body
Far East Movement vs Ferreck Dawn & Guz // Like a G6 x Kush - Danny Diggz bootleg
Drake ft Future vs. David Guetta // Way 2 Sexy x Sexy Bitch - Cesar Castilla Edit
Flo Rida vs Rihanna // Low vs S&M - Even Steve blend
Whitney Houston & Kygo vs. Dannic  // Higher Love - Ligotti bootleg
Kanye West vs Bounce Inc // Stronger x Rock The Place - Adam B edit
Flo Rida & Kesha vs David Guetta & Kid Cudi // Right Round x Memories - Keys x YuB x Fraxz x Cants mashup
T-Pain x Calvin Harris x Oliver Heldens // Buy U A Drank x Under Control - Angelo The Kid edit
Robin Thicke vs Steve Aoki x Chris Lake x Tujamo // Blurred Lines vs Boneless - Dirty Lou mashup
Fetty Wap vs. Dimitri Vegas & Like Mike x Tujamo // Trap Queen Nova - Pat C mashup
Waka Flaka vs Tiesto // No Hands x WOW - JD Live bootleg
Cardi B vs Darude // Bodak Yellow vs. Sandstorm 
Notorious BIG // Hypnotize - Saber California Love bootleg

Workout Mix #61 - Eat Sleep Gym Repeat (hip-hop & uptempo) - November 2021

F45 Cardio Mix

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F45 Cardio Volume 5 (Lets Take It Back 00's/10's)

Hip Hop Workout Mix - Dr Dre themed Mashups and Others 2022

Picnic Boogie Down 39

Step back in time with this Old school R&B mix from the early 2000s. Featuring chart-topping artists like Usher, Ne-Yo, Beyoncé, Ashanti, and more, this DJ mix will take you on a nostalgic journey through the smooth and soulful sounds of the era. Let the sweet tunes transport you back to a simpler time filled with classic tunes and unforgettable memories.

OLD SCHOOL RNB MIX , 2000s ft NE-YO | ASHANTI | BEYONCE | USHER and more.. mixed by DJ DENNY HUS

Great workout mix for resistance fitness classes

Bangers Only- Resistance workout mix J45 (F45, Fitstop, the yard, bft, strong, air locker, CrossFit)

R&B Mix (Late 90's & 2000s) RNB - Soul - TLC, SWV, Montell Jordan, Beyonce, Jahiem, NEXT, Aaliyah

🎶 [Intro – The Pulse Beneath the Throne] Yo… They say the leaders got stone-age minds, But the real ones? They hide behind signs. Not elected, not seen, not named — Just strings pulled in a power game.

🔥 [Verse 1 – The Puppet Marriage] Peace time? Fatcats run the show, War time? Politicians get the glow. They carve their names in blood and sand, While the rich stay clean with a hidden hand.

Historic fantasies, ego-fed, While the rest of us count the dead. It ain’t new — it’s just refined, A marriage of power, twisted and blind.

💥 [Verse 2 – The Cull Theory] World’s in mess, food lines thin, Sea rise creepin’ under our skin. Nine billion souls, no plan in sight, AI and bots takin’ jobs overnight.

So what if war’s a quiet cull? A pre-emptive strike on the human hull. They fear collapse, they fear the crunch, So they swing the blade before the punch.

🎤 [Verse 3 – The Hidden Mindset] They see two types: them and the rest, History shows they don’t care who’s blessed. They wield covert power with impunity, While we beg for scraps in fake community.

Cavemen didn’t delegate lies, Pharaohs didn’t wear disguise. But today? It’s twisted deep — Power’s a shadow that never sleeps.

🚀 [Verse 4 – The Cosmic Fork] This ain’t 1945, it’s 2025, Reusable rockets, AI alive. Mars is prepped, the launchpad’s lit, While Earth still fights over fossil grit.

We got tools to build the stars, But we’re stuck in tribal scars. Each nation should sculpt its own ascent, Not beg for peace, but reinvent.

🎶 [Chorus – Ascend or Decay] If we keep fightin’ over dirt, We’ll die in it — that’s the hurt. But if we rise, if we align, We build a future by design.

Ascend, Earth people — break the chain, Cosmic wealth ain’t built on pain. We ain’t expendable, we ain’t scum, We’re cells in the shapeshifter’s drum.

🪨 [Verse – The Stone Above] I felt the weight — not metaphor, but mass, Like granite pressed against my past. Not buried by time, but by design, A system built to mute the spine. Each breath a rebellion, each thought a crack, But the stone don’t move — it pushes back.

🧠 [Verse – The Hidden Minds] They say the leaders are cavemen still, But the real ones hide behind the will. Not in palaces, not on screens, But in contracts, codes, and fiscal machines. They don’t wear crowns, they wear disguise, And pull the strings with ancient eyes.

💣 [Verse – The War Ritual] When peace reigns, the fatcats feed, But war gives puppets what they need. A chance to carve their names in flame, To play the hero in a rigged game. They don’t start wars for truth or land— They do it so history will understand Them as gods, not pawns in play, While the rest of us get swept away.

🌍 [Verse – The Cull Theory] Nine billion souls, no plan, no grace, Automation racing, no jobs to chase. So what if war’s a quiet cull? A way to thin the human hull. They fear collapse, they fear the flood, So they prime the blade and spill the blood.

🧬 [Verse – The Evolutionary Crack] But maybe this ache, this buried scream, Is evolution breaking the dream. Not upward, not clean, not light and air— But clawing through systems built to snare. A species twitching in its sleep, While the stone above begins to weep.

🚀 [Verse – The Cosmic Fork] We got rockets, AI, and Mars in sight, But still we fight over ancient right. We could build the stars, forge new breath, But we choose the loop, we choose the death. Each culture could sculpt its cosmic role, But instead we dig a deeper hole.

🧠 [Outro – The Final Word] So speak out, stand tall, Don’t wait for the system to fall. The forge is lit, the sky is wide, Let’s build the stars — not just survive.

They Swing The blade!

Download Link here:
 https://hypeddit.com/jasonk/thelegacymix

Youtube Link: www.youtube.com/channel/UCbI8HbVr9m_XKRc_ygqSVBA

What Can i say?

RNB, Old-School, Tropical House, Hip-Hop, Mashup, Deep House, Rap & its all rolled in within these 60+ minutes.

There is no mix out there right now like this and its something really special.

In the Car, in the Gym, In Bed ... Crank it anywhere and everywhere! 

Get on it! No Excuses! 

Your Mate. 
Jason K

DOWNLOAD MP3 HERE!

Legacy Mix 2025 (RNB Hip-Hop House Mashup Old School Party Bangers 90s 00s Classics Gym)

F45 Double Bay - Hip Hop Mix Vol. 2

F45 Mix - Vol 4

F45 - Hip Hop Mix - Vol 4

ANOTHER 60MIN MIX OF HIGH ENERGY MUSIC TO GET YOU THROUGH THE TOUGHEST WORKOUT!

DJXP619@GMAIL.COM

DJ XP - GYM MIX 2019 (F45)

This is a special mix that I decided to do as something different for a challenge - it's all songs by women from hip-hop/pop/top40. Lots of artists who you'd expect to hear in my workout mixes, along with a few surprises I threw in like Donna Summer and Whitney Houston! The end of the mix transitions into more of an upbeat house and EDM vibe to get you through those last few sets of your gym session!

50 cent x Beyonce x Holla Boyz - In Da Club (Max Methods Sexy Party Starter Edit)
Eve - Who’s That Girl 
Aaliyah - Try Again
Rihanna - Rude Boy (Deville Upbeat Blend)
Eve / Gwen Stefani - Let Me Blow Ya Mind (ETX remix)
Beyonce / Slim Thug - Check On It (Anthem Kingz Turn Up bootleg)
Ester Dean - Drop it Low (Club Killers Twerk remix)
Jennifer Lopez - Jenny From the Block / Lean Back (Jason Jani Twerk bootleg)
Shakira - Hips Don’t Lie (Scooters Superbowl remix)
Ariana Grande - Side to Side (DJ Break remix)
Rihanna vs. Mary J Blige - Work vs. Family Affair (DJs from Mars bootleg)
Christina Aguilera	- Genie In A Bottle (Scooter & Jay Velar moombah remix)
Destiny’s Child - Bootylicious
Eve - Tambourine
Britney Spears - You Drive Me Crazy
Beyonce / Sean Paul - Baby Boy (Vinc & Kroegtijgers Moombah edit)
Britney Spears - Baby One More Time (Scooter vs. Too Moombah remix)
Saweetie - My Type (Club Killers to Dillon Francis flip Remix)
Missy Elliott	Get Ur Freak On (Artistic Raw remix)
Spice Girls - Wannabe 
Tina Turner - What’s Love Got To Do With It (Zimmer remix)
Lizzo - Good As Hell (Prince Fox remix)
Britney Spears - Circus
Christina Aguilera - Not Myself Tonight
Donna Summer - Hot Stuff
Destiny's Child - Lose My Breath
Jennifer Lopez - Papi (SImo edit)
Whitney Houston - I Wanna Dance With Somebody
Lady Gaga - Just Dance
Nina Sky	- Move Ya Body
Rihanna - Don’t Stop the Music 
Technotronic - Pump Up The Jam (BTOYL bootleg)
Beyonce	- Naughty Girl (Nitrex remix)
Mariah Carey - It’s Like That (Andy Locker Remix)
Ciara / Missy Elliott / Bingo Players - 1 2 Step (JaeBea 2020 rework)
Kelis - Milkshake (Bryan Dalton 2020 remix)
Destiny’s Child - Independent Women (Cherry Beach remix)
Missy Elliott / Ciara / Fat Man Scoop - Lose Control (Anthem Kingz Blow Up The Night Edit)
TInashe - 2 On (Yogi Nando remix)
Katy Perry - Chained To The Rhythm (Gozzi bootleg)
Selena Gomez - Same Old Love (Cosmic Dawn remix)
Rihanna - Disturbia
Dua Lipa	- Physical (Nejtrino & Baur remix)
Cardi B / Bad Bunny / J Balvin - I Like It (Kue remix)
Nicki Minaj - Turn Me On
Miley Cyrus / Lil Jon - Can’t Be Tamed (RockAngeles Remix / Menegaux edit)
Rihanna vs. Faithless - Only Insomnia In the World (DJs from Mars Remix)
Adele vs. Robin S - Show Me In The Deep (DJs From Mars Electro Bootleg)

Workout Mix #35 - Women of Top40 & Hip-Hop, past & present - special mix!

70 Songs = 1 hour+ of pure vibes & nostalgia!

Made This Mix via Djay App 2 On Iphone

Spotify Playlist: https://open.spotify.com/playlist/0Gfb37Ik01JZdCw8F02fLi

Tracklist:

1. Foxy Brown ft Blackstreet - Get Me Home
2. Ashanti - Rock With You
3. Mario - Let Me Love You
4. Neyo x Rihanna - Hate That I Love You
5. Neyo - Sexy Love
6. Fantasia - When I See You
7. Ja Rule x Christina Millian - Between Me & You
8. Aaliyah - Try Again
9. Jay Z x Pharrell - Excuse Me Miss
10. Aaliyah - Rock The Boat
11. Brandy - U Don’t Know Me
12. Destiny’s Child - So Good
13. TLC - No Scrubs
14. Ja Rule - Always On Time
15. Fabolous - Can’t Let You Go
16. Eve - Gangsta Lovin 
17. Pretty Ricky - On The Hotline
18. LL Cool J ft Leshaun - Doin It
19. Kelly Price - Love Sets You Free
20. Keyshia Cole ft Missy Elliot - Let It Go
21. Notorious B.I.G - Juicy
22. 2 Pac - Do For Love
23. LL Cool J ft Aurelius - Hush
24. SWV - Right Here
25. Adina Howard - Freak Like Me
26. Soul 4 Real - Candy Rain
27. Mark Morrison - Return Of The Mack
28. Shaggy - It Wasn’t Me ft Rikrok
29. OutKast - Ms Jackson
30. Big Pun - Still Not A Player ft Joe
31. Lauryn Hill - Doo Wop (That Thing)
32. Justin Timberlake - Senorita
33. Beyonce Ft Jay Z - Crazy In Love 
34. Amerie - 1 Thing 
35. Lil Mama - Lip Glosss
36. Eve - Who’s That Girl
37. Mariah Carey - Heartbreaker ft Jay Z
38. Ruff Endz - No More
39. Next - Wifey
40. Donnell Jones ft Left Eye - U Know What’s Up
41. Mary Mary - Shackles
42. Justin Timberlake - Rock Your Body
43. Snoop Dogg ft Pharrell - Beautiful

44. Brandy - I Wanna Be Down (Acapella)
45. Ja Rule - Down Ass B****
46. Chris Brown - Yo 
47. Busta Rhymes ft Mariah Carey - I Know What You Want
48. Notorious B.I.G - Big Poppa 
49. Blackstreet - No Diggity ft Dr Dre
50. J Lo - Ain’t It Funny (Murder Remix)
51. Ashanti - Happy
52. Eve - Let Me Blow Ya Mind
53. Camron ft Juelz Santana - Hey Ma
54. Jay Z - Song Cry
55. Case - Missing You
56. 2 Pac - Dear Mama
57. Tevin Campbell - Can We Talk
58. Wyclef Jean - 911
59. Janet Jackson ft Q Tip - Got Till It’s Gone

60. Monica - So Gone
61. Jennifer Lopez - All I Have ft LL Cool J
62. Beyonce - Me, Myself and I
63. Nelly X Kelly Rowland - Dilemma 
64. Craig David - 7 Days
65. Chingy - One Call Away
66. T-Pain ft Yung Joc - Buy You A Drink
67. Lil Wayne - Mrs Officer
68. Lauryn Hill - Ex Factor
69. Kelly Rowland - Stole
70. Tyrese - Pulling Me Back (Outro)

Thank you for listening! 🙏🏾 Follow me for updates on more mixes to come via @Tbh_Itsnoteasy on all socials! 🎉

F45 - Hip Hop Mix - Vol 4

Dj Just1: F45 Mix's

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