Find your spirit, in your way.  Meet Christopher Radko who is once again, bringing us joy for the season.

A Modern Day Santa

The opposite of anxiety is presence.  I just learned that from a generous man who showed up and listened to me.  Here's a way to calm your anxious mind.  xoKC

You are not that thought.

After a Shine On weekend on the Hudson, I wandered through the after glow a bit....

Shine On Weekend Wrap Up

Love Your Neighbor

Christopher Scardino teaches us to think twice before we put our personal information online or click "agree to terms" mindlessly.  Data brokers are lurking and you are the product being hunted and sold.  It's no fun to think about this!  One day we may look back on these days as the Wild West of The Internet.  Right now, there is little to protect us.  But there are many who can help! Like Chris who will answer your questions here: https://www.scardipdap.com/index.html#about

How You Became a Product

What's going right in your life?  Are you aware of what you are feeling? What's working?  Let's discuss.  xo Kc

Shine On 04-13-25 See The Good Too

Listen in an discover the ancient road map left to us from ...aliens?  Maybe!  Your deck of cards is  so much more than a simple tool for play.  The Source Cards can help us know ourselves better.  Listen in as two beautiful and brilliant seekers Alexander and Viki show us how to play our cards right. xo Thank you for listening! Kacey 

Your Life. It's in the Cards.

I run retreats for a living!  Here's how I do it!

Here's How I Run a Retreat Weekend

Maybe we can't change the bullies...but we can call open a window to air out their stink.  This show is that window. xoKc   

Good is also nice.  Don't believe the propaganda!

Meet Kamin Samuel - a woman who achieved a lot and then learned how to handle success. We can all learn from her right now.  

The Courage To Thrive

More good than bad, more strength than weakness....this week, I'm talking about how we show up for ourselves....how we can choose what's best for us over and over again....how we have lived lifetimes in this one life....and how we have to keep on keeping on. xo Kc

Rise again....

 Dr. Mellon will take you, on an intimate discovery of your most personal and profound self. Enjoy the questions, they are here to serve you. xoKc

5 Questions  to change your life.

Stacey Martino - a former Ice Queen - has found the way to open our frozen hearts.  Let's explore. xoKc

The Missing Piece to Relationships - ALL of them!

Dr. Julie Gatza wants to help you digest life.  Listen in and let your belly smile.  

Your belly wants you to listen this podcast.

Recently, I was asked to speak at a Women's Luncheon.  There was someone special in the room we needed to remember....

A Talk for Women

No longer "striving" feels like the healthiest thing I can do right now. How about you?

Not Striving.

In most instances, we humans are either expanding or contracting.  Mentally and spiritually our thoughts and actions are either keeping us in vibration with the movement of the universe - or we've put ourselves in a "time out" of sorts.  Brett Cotter helps us increase our awareness to our own nervous system.  I think you'll like this. xoKC 

Expanding and Contracting

It's the Feast of St. Francis of Assisi. Father Jim Gardiner , a Franciscan Friar in Garrison, New York chose the occasion to launch his first podcast. Amen!

Friar On The Mountain #1 - St Francis of Assisi

Most of us get to create our reality by the lens we choose to view it through. 

You Get What You Focus On

Applying for a job, or working in a corporate environment?  Everyone is afraid and few are speaking plainly.   Let's unpack that with a pro; Interview Coach Laura Brown.
 Thanks for listiening!

It's a Game and Everyone is Afraid

Would this podcast make a good TV show? Dr. Peter Hartmann would like your opinion

The Mind DoctoR

Maybe everyone's a little bit withchy...maybe we are all trying to bend reality in our favor.   Maybe we just have different modalities of accomplishing that? I dunno.  It's spooky season and here's who I met....

Casting Spells and Other Commonalities

Make friends with your energy.  Observe how it likes to move around the world.  Where is your energy at home? Where is your energy a "fish out of water'?  It's different for everyone.  Really different!  And, it's always changing.  What feels great today may feel off tomorrow.  Listen, and most importabtly, respond to what your energy is calling out for.  My guest, Mary Ellen O'Brien has a tool you can use.  Thanks for listening.

Inspect Your Energy.  It's yours to Nourish

Psychic Jean Ryan will surprise you.  She's more J. Crew than woo woo.  Her curiosity took her from corporate to the cosmos.  Even Frankenberry, my producer said, "That was one interesting lady!"  He usually naps during my "out there" productions.  The greatest gift was when Jean reminded me what life is all about.  Sometimes I forget.  Maybe you do too.  Listen in and learn more and visit www.askjeanryan.com 

We're Here To Create

The Peacemaker, Anthony Diaz, has some great advice for couples. Think about your future best self.  Let's have a hard conversation now to make life easier later. xoKc

Make Peace!

You don't find your power you MOVE into it.  Vibrancy, strength, balance; they don't come and sit in your lap.  You have to get up and walk towards them.  This week, I started a new journey.  Join me on the road to vibrant. xo Kc

Shift into Vibrant

Born into a difficult family, Dawnmarie found a way to fly. Today she helps others recognize the patterns that get woven into life after abuse.  

Learning to Land Safely

Waht a gift, to watch your child exhale and be welcomed into a world that is created for them.  Autism may be  a super power that heralds a new day - with feelings, not words.  Meet a Mom with the tip of the iceberg story to share.   

Children from the Future

Please share this podcast with anyone who may benefit from its story of hope and healing. If you have been violated in any way - find a safe place to share your story. Get help. Healing is possible.  If Lorraine's story helps you - please let us know.  Kacey      www.kacey.co

Incest Survivor Speaks

Let's look at living well with a happiness coach and a hypnotist...
Thank you for listening. www.kacey.co

What If....

Miss Muldoon's 5th grade class gets a special message on the radio.

100.7 WHUD Teachers Reaching Out / Ms. Muldoon Crompond School

Dr. Jennifer Lefevre has the happiest students at the Buchanan Verplanck School. Here, she reaches out across the distance learning divide - to greet her class via the radio. Her messaged aired May 12 with Mike & Kacey on 100.7 WHUD

100.7 WHUD Teachers Reaching Out with Dr. Jennifer Lefevre,  BV School

Dr. Mumford loves to sing with her students at the Seely Place School  h Her messaged aired May 13 with Mike & Kacey on 100.7 WHUD

100.7 WHUD Teachers Reaching Out with Mrs. Mumford

Mark Nepo, Marianne Williamson,  Elizabeth Gilbert, Gary John Bishop  and many others have shared their wisdom with me over the years! 

Hi I'm Kacey!  I hosted morning radio in New York's Hudson Valley - where this Shine On show still airs every Sunday Morning.   

I'm the Executive Director of the  Holy Mountain Retreat Centers in Garrison NY.

And I'm the founding Director of  Let It Shine Inc. which runs thrift store and community events to  support its food pantry.

Twice each year I host Women's Weekends at Mariandale in Ossining NY.

  www.kaceysplace.com 
www.letitshineoneline.com 
"Shine On" airs Sundays 6:30 AM on 100.7 WHUD  www.whud.com

Shine On! Inspiration for Health & Happiness

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