The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest

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Award-winning author and researcher Dan Buettner has traveled the world to meet the planet&#8217 longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common el

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Epub Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease

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Based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide not just for your liver, but for your whole body. The liver is the seat of our overall health and wellness and the health of nearly every organ is intimately connected with our liver. A healthy liver

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Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition

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Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Inc

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Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

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Based on the popular podcast, soothing stories to carry you off to deep, restful sleep.Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai o

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A Curious History of Sex

Link Here:https://greatfull.fileoz.club/1783529717

Based on the popular research project Whores of Yore and written with her distinctive humour and wit, A Curious History of Sex draws upon Dr. Kate Lister&#8217 extensive knowledge of sex history. From medieval impotence tests to twentieth-century testicle thefts, from the erotic frescoes of Pompeii, to modern-day sex doll brothels, Lister unashamedly r

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Audiobook Color for Men

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Based on the same system that has already worked for millions of women, COLOR FOR MEN is foolproof and scientific and works for every part of a man's wardrobe, from his business suit to his jogging suit. Using basic principles to understand the subtleties of skin, hair, and eye color, you match yourself to one of four seasonal palettes. Then you'll discover whic

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Audiobook Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life

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Based on the wildly acclaimed New York Times bestseller Maybe You Should Talk To Someone comes the official groundbreaking companion guide to discovering your most authentic life story.&#8220 Part of getting to know yourself is to unknow yourself &#8211 to let go of the lim

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Audiobook Knitting for Radical Self-Care: A Modern Guide

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Basic Knit Bind Off

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Read Basic Life Support (BLS) for the Health Care Provider

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Basic Life Support (BLS) for the Health Care Provider, Sixth Edition (previously titled Health Care Provider CPR) is ideal for use within courses designed to certify health care providers in CPR and AED. More than a stand-alone text, this student manual is the center of an integrated teaching and learning system that offers man

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Audiobook Nom Nom Paleo: Let's Go! (Volume 3)

Link Here:https://greatfull.fileoz.club/152486868X

Basil Pesto Whole30, Keto-Friendly, Egg-Free, Nightshade-Free, Vegan Nutritional yeast seasoning gives this dairy-free pesto a Parmesan-like punch of umami that's often missing from other vegan pestos. Makes 3/4 cup 10 minutes Dunk garlic in 1 cup of boiling water for 30 seconds to mellow out the spicy sharpness of the garlic.Fish the garli

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Read Basketball Composition Motivational Notebook: College Ruled: 7.5 x 9.25 inches size

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Basketball Composition Motivational Notebook: College Ruledl7.5 x 9.25 inches size120 high quality pure white papersCollege RuledBasketball Cover Design

PDF/READ❤ The Blue Zones: Lessons for Living Longer from the People Who've Lived

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