Music lover ❤️

Music can improve mood, decrease pain and anxiety, and facilitate opportunities for emotional expression.

It can also evoke strong emotions due to its ability to influence the brain's reward system, particularly the release of dopamine, which is associated with pleasure and reward.

Dance is recognised as one of the most effective ways of getting fit, improving mobility, enhancing social connections, developing better cognitive skills and having fun while doing so.

If music be the food of love , play on …….

Kaz