DU Vol 3 - Clean

Stay The Night

OTF The Harb 100 Min Mix (Clean)

60 Minutes of mixed up classics through the decades.  Favorite hard rock, classic rock, grunge, and poprock hits.  10 min of cooldown afterwards

Workout Tracks:
Aerosmith - Livin' On The Edge
Def Leppard - Pour Some Sugar On Me
Eminem - Berzerk
Bill Squire - The Stroke
Ludacris - Get Back 
Volbeat - Doc Holiday
Metallica - Sad But True
Queen - Another One Bite's The Dust 
Queen - Will Rock You
Joan Jett - I Love Rock N Roll Hype Mix
Lit - My Own Worst Enemy
EMF - Unbelievable
Chumbawamba - Tubthumping
Smash Mouth - All Star
Run DMC - Walk This Way
Twisted Sister - I Wanna Rock
Good Charlotte - I Just Wanna Live
Red Hot Chili Peppers - Love Rollercoaster
Scorpions - No One Like You
Avenged Sevenfold - Hail To The King
Gary Glitter - Rock & Roll Pt 2
Bon Jovi - Livin On A Prayer
Bob Sinclair - Rock This Party
Scorpions - Rock You Like A Hurricane
Lenny Kravitz - Are You  Gonna Go My Way
Blue Oyster Cult - Burnin For You
Kansas - Carry On Wayward Son
The Proclaimers - I'm Gonna Be
Van Halen - Jump
Dire Straits - Money For Nothin
Danzig - Mother
Megadeth - Angry Again
AC/DC - Shook Me All Night
ZZ Top - Sharp Dressed Man
System Of The Down - Chop Suey
Rob Zombie - Feels So Numb
Metallica - Enter Sandman Mix
Disturbed - Down With The Sickness Mix
Europe - Final Countdown Mix
The White Stripes - Seven Nation Army Mix
Nirvana - Smells Like Teen Spirit
Stevie Nicks - Edge Of Seventeen Mix


Cooldown Tracks:
Tujamo - Imperial Booty March
Perl Jam - Even Flow
Heart - Magic Man
Van Halen - Right Now
Red Hot Chili Peppers - Give It Away Now
Radiohead - Creep
David Essex - Rock On

2023 Workout Mixes

Rock Hard

New playlist!  🔥🔥 Clean playlist featuring artist like The Weeknd, Rihanna, Chris Brown, Drake, Lil Wayne, Nicki Minaj, Cardi B, Ludacris, Beyonce, Lizzo, Jay-Z, and more.   **🚫 No Kanye 🚫** 

It starts with hip-hop/pop/dance vibes, and ends with big energy with some pop EDM from 2010-2017.   It’s 60 minutes long and clean.  If you press play right at beginning of class, you should have some big energy for your final all outs.

Light This Jawn Up

Live Dj Mix for your listening Enjoyment - This one is timed for the 12 min Run For distance - if all goes well ;)

Listen, Like, Follow, Share!

Run For Distance

Rough Daze

Dj Truth " Bad Santa " Mix

61 min mix of tracks by Taylor Swift and those who have been on tour with her over the years; beabadoobee, Florida Georgia Line, Broods, Camila Cabello, Charli XCX, Ed Sheeran, Gayle, Haim, Hot Chelle Rae, Jason Mraz, Katy Perry, MUNA, Neon Trees, Paramore, Rascal Flatts, Shawn Mendes, The Vamps

12 min cooldown mix of pure Taylor, slide over to the 61 min mark to start.

Workout Track List:
Taylor Swift - Bad Blood
Paramore - Misery Business
The Vamps - Somebody To You
Neon Trees - Songs I Can't Listen To
Hot Chelle Rae - Honestly
Shawn Mendes - Treat You Better
Ed Sheeran - Shape Of You
Taylor Swift - Blank Space
Camila Cabello - Havana
Hot Chelle Rae - Tonight Tonight
Katy Perry - This Is How We Do
Rascal Flatts - Life Is A Highway
Paramore - Ain't It Fun
Charli XCX - Boom Clap
Camila Cabello - My Oh My
The Vamps - Better
MUNA - Pink Light
Taylor Swift - You Need To Calm Down
Neon Trees - Sleeping With A Friend
Casey James - Drive
James Bay - Hold Back The River
GAYLE - ABCDEFU
Neon Trees - Animal
BROODS - Forever
Paramore - Hard Times
Powfu, beabadoobee - Coffee For Your Head (Death Bed)
Shawn Mendes - There's Nothing Holding Me Back
Taylor Swift - Look What You Made Me Do
Charli XCX, Tiesto - Hot In It
Taylor Swift - You Belong To Me

Cooldown Track List: 
Shawn Mendes, Camila Cabello - Senorita
Taylor Swift - The Man
Taylor Swift - 22
Taylor Swift - Anti-Hero
Taylor Swift - Karma
Taylor Swift - We Are Never Getting Back Together
Taylor Swift - Ready For It
Taylor Swift - Cruel Summer
Taylor Swift - Shake It Off

Down With The Swiftness

Uninspired Rage

Lots of rap/hip hop. With EDM and Pop feels

Artist include:

KB - I Believe
NF - The search
Post Malone - Motley Crew
Olivia Rodrigo - Deja Vu
Lizzo - Truth Hurts
Beyoncé - Formation 
Jay Rock - Win
Lil Nas X - Industry Baby
Masked Wolf - Astronaut in the Ocean
Imagine dragons - radioactive 
The Fat Rat - Stronger
Rihanna - Fresh out the Runway 
Skrillex - Ragga Bomb
Yung Wu - Tear It Up
Meek Mill - Monster
Lizzo - Soul Mate
BBNO$ - Edamame 
Nelly & Florida Georgia Line - Lil Bit
Fisher - Losing It
Roscoe Dash - All the Way Turnt Up
Nightmare & ASAP Ferg - Redlight
Lizzo - Tempo
Katy Perry - Dark Horse
Desiigner - Panda
Travis Scott - Sicko Mode
Moody & Twist - Champion
Nas - Hate Me Know
DMX - Get it on the Floor

The Og Chop Vs Coach Green

Top One Hit Wonders from the 2000s! Clean!

2000s One Hit Wonders

M&M's - Volume 11 (MAY 24th)
Bookings // karkeysmgmt@gmail.com

OTF The Harb 100 Min Mix (Clean)

K A R K E Y S

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