This week on Season 1 Episode 3 of Conversations On The Couch we have our first episode of Fitness Fables.

In this episode we join Cass & Marie looking into the validity of some of the diet hacks that have been making the rounds on various social media. 

VIDEO VERSION - https://www.youtube.com/watch?v=NfciTYCcpPA

Chia Seed Study - https://pubmed.ncbi.nlm.nih.gov/19628...

For More Information On Power To Move & The Lifelong Results Program visit:
www.powertomove.com.au

Fitness Fables #1 - Conversations On The Couch - S1 EP.3

This week Hutts & Marksy chat with Ben Ebert, son of Russell Ebert, discussing a book about his father and his participation in this weekends "Greatest Shave". Also Mental Health Advocate Maria Maffei, Local Basketball Expert Tristan Prentice, SANFLW Chaplain Belinda Uppill and Port District Football Junior President David "Dubby" Rose.

Maria Maffei

This week Hutts & Marksy chat with Power Chair Footballer Jono Grigg, John Schultz from Kenilworth Football Club, Dean Bonnet from Mawson Lakes Model Yacht Club, talk SANFW with Christie Castle and talk mental health & wellbeing with Cassandra Liebeknecht

Fitness Fables #1 - Conversations On The Couch - S1 EP.3

PowerToMoveAUS

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