Kathleen

From FOR THE BIRDS, directed by Andrew Howell. A short film about grief and the relationships left behind.

Ashes In The Wind - Indie Piano Theme And Development

Honest

Youngin On His Grind (R3K Remix)

My piano is very bad, and the lyrics might be a little cliche, but I had fun writing and singing and feeling this song. It's mostly about slowing down and actually listening to your intuition (rather than the "thicket of opinions" to quote Hermann Hesse) and what can happen if you don't. I've had a hard time doing that, historically. I think many people struggle with that, so I hope it's relatable.

Listen - Total Original

Joseph is a bewitching trio of sisters from the Pacific Northwest with honest words and genetically perfected harmonies. The band is currently in the studio recording their debut album w Mike Mogis (Jenny Lewis, First Aid Kit, Conor Oberst), due out Spring 2016.

Joseph - Eyes To The Sky (ATO Session)

Lyrics:

This is what I do to be me
You are where I go to be seen
Future ain't ours to see, will I need rescuing?
There are days I don't know why
You got me capsized
It's only in hindsight, I read between the lines

So take me through the maze, lead me through the haze of your wild excuses
Give me some insight, throw me for the ride
You know I'm down
Take me through the maze, lead me through the haze of your wild excuses
Lookin for the lies sleepin in your eyes, here then  gone
Cause you're in my head, so in my head, so in my head
You run round round round round in my head
Cause you're in my head, so in my head, you run round round round round in my head 

This is where I go to be me
you are what I do to be seen
Future is clear to see I won't need rescuing
We always chase American dreams, crossin every line you and me
Two birds of a feather unfettered cling to anything 

Take me through the maze, lead me through the haze of your wild excuses
Give me some insight, throw me for the ride
You know I'm down
Take me through the maze, lead me through the haze of your wild excuses
Lookin for the lies sleepin in your eyes, here then gone
Cause you're in my head, so in my head
You run round round round round in my head
Cause you're in my head, so in my head, you run round round round round in my head 

I can't escape, you're in my head 

You wanna fly, you wanna tell me lies 

Take me through the maze, lead me through the haze of your wild excuses
Give me some insight, throw me for the ride
You know I'm down
Take me through the maze, lead me through the haze of your wild excuses
Lookin for the lies sleepin in your eyes, here then gone
Cause you're in my head, so in my head
You run round round round round in my head
Cause you're in my head, so in my head, you run round round round round in my head 

My lovers gonna kill me
My lovers gonna tear my heart in two
My lover don't believe me
When I say I'm not in love with you 


Satellite Mode:

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Wild Excuses

Produced and Mixed by Andrew & Greg Seltzer

Lyrics:

Tell me baby
What's been on your mind?
What brews behind your eyes?
I tell you all the time
Frustrating
That you don't reveal
Do you let yourself feel for anything that's real
Or true and blue?
Cause that's beautiful 
For anything that's real or true and blue?
That's beautiful 

I'm so sorry to leave for somewhere I can finally breathe
Somewhere underneath the surface
Carried out to the shore fighting your undertow
Tried to get underneath your surface 

Tell me baby 
What's the new excuse?
Do I make you scared to lose?
You're forcing me to choose
Been waiting
For ya to come clean, know you know what I mean. come gimme something
Real and true and blue, something beautiful
Gimme gimme something real and true and blue
So beautiful 

I'm so sorry to leave for somewhere I can finally breathe
Somewhere underneath the surface
Carried out to the shore fighting your undertow
Tried to get underneath your surface 
Been tryin to get to you I still can't seem to break on through
Underneath the surface 
Been tryin to get to you I still can't seem to break on through
Underneath the surface, we keep fighting underneath the surface 

I just wanted to see your soul in the iris of my eyes
Or, let it pour on down in pieces from the sky
Cause I would've drowned over a million times
Never needing to rise
Never needing to rise
Never needing to rise
For air.

So sorry to leave for somewhere I can finally breathe
Somewhere underneath the surface
Carried out to the shore fighting your undertow 
Tried to get underneath your surface

I'm so sorry to leave for somewhere I can finally breathe
Somewhere underneath the surface
Carried out to the shore fighting your undertow
Tried to get underneath your surface 
Been tryin to get to you I still can't seem to break on through
Underneath the surface 
Been tryin to get to you I still can't seem to break on through
Underneath the surface, we keep fighting underneath the surface 



Satellite Mode - Surface

Bad Woman

Jessica Carvo is an incredible singer and songwriter based in New York City. She not only creates music as a solo artist, but is also 1/2 of the indie band Satellite Mode, which has had over 20 million streams and toured nationally with acts such as Guster, Shoffy, The Band Perry, and more.&nbsp; In this episode, Jess and I chat about her journey with music, how music has helped her, and continues to help her, heal emotionally and deal with anxiety, and we also dive into the importance of music and art programs for kids as a way to fully express emotions. This conversation was amazing, so I hope you love it! Be sure to tune in until the end to hear Jessica sing the chorus of her song, Nightfall! Be sure to follow Jessica and Satellite Mode on social media!  Instagram: ,  Website: &nbsp;  Enjoy!

Episode 217- Jessica Carvo- Using Music to Heal

I like to sing. Sometimes I sing covers, and sometimes I write my own music.  Please visit my Youtube page and my Bandcamp if you like to hear me sing. 
https://www.youtube.com/@kathleenhastings

If you'd like to collaborate, please message me in Soundcloud.

Listen - Total Original

Kathleen Hastings

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