I am starting a series called 'Food for Thought' and this particular episode dives into Mental Health, Religion and various conspiracy theories.

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Food for thought (feat. The DrankGemini and AP)

1. Practice gratitude.
2. Let go of defensiveness.
3. Practice acceptance.
4. Forgive and let go of resentments.
5. Be authentic.
6. Reflect empathy.
7. Be direct. 
8. Be kind and compassionate.
9.  Have integrity. 
10. Love yourself.

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Evolving into a better YOU

Fear and anxiety are often very hard to tackle, but with the right mindset and the proper tools, you'll never let them affect you again. 
In this episode, I outline positives and negatives to overcoming fear and gaining more confidence. I hope I said something that spoke to you!

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Fearlessness vs. Confidence

Kdave sits down with the Queen of Houston Hip Hop and Culture, Shelby Stewart. They talk about her latest projects, her love for hip hop and many intimate conversations.

Find Her @ShelbyStewart on all Platforms 
Check out the HTX Hip Hop Museum: HtxHipHopmuseum.org 

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Kdave Speaks to Shelby Stewart

A podcast made for us, by us! Raw truths and facts only. Sugar coaters not welcome!

Kdave Speaks

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