In this episode of the Healing Horizons Podcast, host Dr. Kelly guides you in a healing meditation to ground yourself to the earth. The effect from being grounded will enhance your alertness, calm your body and mind, and connect you to nature. The benefits from grounding daily are; You pick up the vibes of the beautiful strong ball of wonder, Earth' It brings you back into your body and out of your mind or beyond; The connection with nature nourishes you; Feelings of confidence and deep love wash over you; It calms you down so you can think more straight; More clarity comes to you.

Ground Yourself To Earth

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Ground Yourself To Earth

Kelly Edmonds