every time the beat drops, sprint, repeat until you've hit your sweating threshold

HIIT Cardio Workout Music Set

Its leg day b**chesssssss, time to PR those glute bridge and chase that booty pump

Booty Workout Mix 2022

Music perfect for getting a PR in your next 5km or 10km.  Consistent 126bpm to keep that running pace perfeccccccct

Running Workout Music 2022

The perfect summer vibes music for your drinks on a boat, summer workout, hot girl walk, or pre-gaming before Ibiza

Summer Vibes Mix

Mix made to raise your heart rate WAY up and then bring it down, and repeat for 45 minutes. To perfectly align with your HIIT workout.

CARDIO HIIT WORKOUT MUSIC MIX 2022

The top workout tracks of 2022 mixed together so you don' have to skip a song your entire workout

Best Workout Music 2022

It's a new year and you're turning our Pinterest board into a reality. Here is all the best songs to keep you motivated while you're wearing your matching Alo set, new balance sneakers, and AirPods Pro max's. ENJOY!

That Girl Workout Music Playlist 2023

2023 we are in our fitness era. Mixed some of my current favroutie workout tunes to make a set perfect for your next run, weight workout, or cardio session. Enjoy!

Workout Music 2023 *HIIT RUNNING & WEIGHTS*

Tiktok maybe getting banned but we can still vibe to the best songs it's brought us recently in our workouts. Whether your a pilates princess or a lifting girl or hitting up a HIIT class with your besties this will get your endorphins flowing.....also pairs nicely with a GNO! HAPPY SWEATING

THAT GIRL WORKOUT MUSIC REMIX’s 2023

All your favourite workout songs...but better! Mixing together the songs that get you motivated AF, BUT with some nice transition, extra bass, and lots and lots of build ups & drops LETS GOOOOOO

WORKOUT MUSIC REMIX'S 2023

The perfect BPM to help you pace your run and keep you motivated whether its a 5km, 10km, or half marathon!

RUNNING MUSIC REMIX'S

All your favourite workout songs remixed, combined with all the summer vibes! Mixing together the songs that get you motivated AF for your next workout/run. Can also easily be use for a summer night out ;) ENJOY!

WORKOUT REMIX'S *summer vibes*

This set is designed for your next interval session workout! Those BPMs high, to keep you speed even higher LETS GOOOO

RUNNING INTERVALS MUSIC REMIX'S (150bmp+)

All the most nostalgic summer songs of the last few years mixed together with some of my favourite 2023 tunes. Perfect for you next workout, or for your next late night

Summer Nostalgia Workout Mix *avicii kygo remix's*

All your favourite workout songs...but better! Mixing together the songs that get you motivated AF, BUT with so nice transitions, extra bass, and lots and lots of build ups & drops LETS GOOOOOOO

WORKOUT MUSIC REMIX'S 2023 volume 2

90 minute work blocks are scientifically shown to be one of the most effective amount of time to concentrate on 1 task. PLUS binaural beats have been shown to increase cnectration. There for I made a 90 minute binaural beats, and layered over it some tofu & nature sounds simply for the vibes ENJOY

FOCUS FLOW *Lofi x Binaural Beats for Studying & Work*

You wonder into a speakeasy and lose your friends

Keltie O'Connor

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