Listen in to Podcast #86 as Ken take a deep dive on navigating the basics of performance motorcycle suspension. Ken covers a wide variety of topics in one of his longest solo podcasts to date. Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2

Podcast Notes - 
- What this podcast is about and what it is not about
- Ken's background in suspension development and tuning 
- The differences between fundamental changes and incremental changes 
- Stock vs Aftermarket componets 
- Stock suspension baseline settings
- Understanding baseline settings for aftermarket suspension 
- Working with a tuner
- How to start testing settings

Podcast #86 - Suspension 101

Listen in to Podcast #87 as Ken lists the top 10 bikes he rode in 2021. A bit of a different podcast, unscripted and you might be surprised at what bikes made the list and which ones didn't. Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2

Podcast Notes - 

- Unscripted gearhead podcast! 
- What is the list criteria? 
- It's not just about lap times.

Podcast #87 - The Top 10 Bikes I Rode In 2021

Listen in to Podcast #88 as Ken answers your questions! Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2

Podcast Notes / Questions - 

- How to deal with tough passes 
- Are riding styles changing, again? 
- What was it like riding Superbike as a privateer? 
- How can I get involved in the sport at a national level if I don't have the funds to ride? 
- How do I have a long duration in this sport?

Podcast #88 - Your Questions Answered (AMA #01)

Listen in to Podcast #89 as Ken fill you in on all that went on in 2022 and what's in store for 2023.  Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2

Podcast Notes / Questions - 

- Moto America Wrap Up 
- Track Time Trackdays 
- Moto Pilot Program 
- Cars
- My Health 
- Blayze (Racers 360) 
- Podcast Direction

Podcast # 89 - 2022 Season Update and What's in Store for 2023!

Listen in to Podcast #90 as Ken takes a deep dive on why we need to understand what fundamentals mean, what they are for our sport and how they loop together for continual improvement. Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2

Podcast Notes / Questions -

- Intro 
- What fundamentals mean 
- What are the fundamentals for our sport 
- Reading the intro about fundamental from the "Base Moto Pilot Guide"
- Fundamental improvements versus Incremental improvements 
- How you can work the fundamentals into your program.

Podcast #90 - Fundamentals, A Mindset of Improvement

Listen in to Podcast #91 as Ken ask the question - "Can you ride or drive without a lap timer?" Ken looks into what makes a up a successful lap time and why you always don't need a lap timer to perform.  Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2

Podcast Notes - 

- The lap time comes - at the end of the lap 
- Feeling fast vs being fast - Podcast 54 - https://soundcloud.com/ken-hill-534763963/podcast-54-feeling-fast-vs-being-fast?si=919c4798cc0540f69b316646009482d9&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
- Feel references - Podcast 80 - https://soundcloud.com/ken-hill-534763963/podcast-80-what-are-feel-references-why-you-need-to-know-about-them?si=1a497898b5da4068892a1e0f2ad12480&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
- Report cards you can use in real time.

Podcast #91 - Can You Ride Or Drive Without A Lap Timer?

Listen in to Podcast #92 as Ken answers the question of: Should you be braking Harder / Shorter or Longer / Lighter?  Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2

Podcast Notes:

- The brakes are used for two reasons
- What if you only braked harder and shorter? 
- What only if you braked longer and lighter? 
- What braking style to use
- Left and right side of the brake graph
- How to figure it out, for every corner

Podcast # 92 - Should Your Braking Be: Harder / Shorter or Longer / Lighter?

Listen in to podcast #93 as Ken answers your questions. Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2

Questions - 

- How to get past a plateau? 
- How do you deal with different camber on track? 
- How early can you turn in and not compromise bike placement? 
- GP shift v street shift? 
- Why do you ride at regular trackdays?

Podcast # 93 - Ask Me Anything #2 (Your questions answered!)

Ken take a deep dive with the Grassroots Motorsports Article from June 2015 - "How to Master the Driving Self-Critique" Ken reads each of the 12 points and breaks them down much further and offers  "How to do it" vs "What to do". 
Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2

Podcast Notes: 

Here are the 12 topics covered by Grassroots Motorsports: 

-Don't allow yourself to plateau
-Do more mental practice 
-Practice scanning techniques
-Point your eyes farther ahead
-Don't scare or surprises the brain
-Don't be a sucker for the adrenaline rush
-Don't carry too much speed into a turn
- Don't overdrive 
-Recognize fatigue
-Learn to make mistakes
-Don't be resistant to change 
-Be in the zone

Podcast #94 - How To stay In The Game - Managing Your Personal On Track Program

Listen in to Podcast #95 as Ken tackles the questions we all ask ourselves about leaving the sport. Check out Ken on Substack at: https://www.khcoaching.com

Podcast Notes:

- Motorsports is hard
- There is more to the sport, than a lap time 
- Regardless of how much time you can commit to the sport, reasons to stay in the sport 
- What if you didn't have motorsport in your life?

Podcast #95 - So, you want to quit........

Podcast #1 from Ken Hill talking about 2016 and why we don't "brake to every apex" And yes, you can donate to keep my podcast motivation going! goo.gl/ORYax2

Ken Hill Coaching #1 - What's new for 2016 and is it Brake or Throttle at the Apex?

And yes, you can donate to keep my podcast motivation going! goo.gl/ORYax2

Ken Hill Coaching Welcome Podcast

Ken Hill Coaching #2 Different Rider, Different Technique?

Listen to Ken breakdown techniques and establish report cards for improving corner entries.

Ken Hill Coaching #3 Over slowing your corner entries?

Listen to Ken explain what the Slowest Point of The Corner is and why it's crucial to a lap time, repeatability and safety. 

Ken Hill Coaching #4 Slowest Point Of The Corner - This is what our sport is all about.

Listen to Ken as he talks about the difference between "Advice" and 'Technique" 

Ken Hill Coaching Podcast #5 Advice Vs Technique - Which should you listen to?

Listen to Ken start his series on "The Order Of The Sport" Fundamentals - Eyes and Focus 

Ken Hill Podcast #6 -  Order of the Sport - Fundamentals - Eyes and Focus

Listen as Ken continues his podcast series on the Order of the Sport with Motor Controls. 

Ken Hill Podcast #7 - Order of the Sport - Fundamentals - Motor Controls

Listen as Ken takes you through the Order of the Sport with Bike Placement. 

Ken Hill Coaching Podcast #8 - Order Of The Sport - Fundamentals - Bike Placement

Listen to Podcast #9 where Ken talks about Braking and how it fits into the order of the sport.  (Photo - Joe Salas) 

Ken Hill Coaching #9 - Order of the Sport  - Fundamentals - Brakes

Listen in as Ken describes more of the order of the Sport with Body Position and Body Timing...

Ken Hill Coaching #10 - Order of the Sport - Fundamentals - Body Position / Body Timing

Listen to Ken and he explains the last step for the Order of The Sport - Turn in Rate and Turn in Point. 

Podcast #11 Order Of The Sport - Fundamentals - Turn In Rate - Turn In Point

Listen in as Ken talks about what to work on when we can't be on a racetrack, but can still ride something that has wheels and brakes.

Podcast #12 - Off The Track Training - "Anything with Wheels and Brakes"

Listen to Ken talk about how to deal with speed disparity during trackdays and racing. 

Podcast #13 How To Deal With Speed Disparity at Trackdays and Racing

Listen to Ken talk about when you should accelerate and how fast your throttle hand should move. 

Podcast #14 How Fast Should My Throttle Hand Move?

Listen to Ken explain how to be more precise with with Braking, Throttle, Body Movements and Lean Angle. 

Podcast #15 - Degree Of Application - How To Make It More Precise

Listen to Ken talk about how to find your limits and how we should be thinking about them differently. And yes, you can donate to keep my podcast motivation going! goo.gl/ORYax2

Podcast #16 How Can I Find the Limit? or  "Extending Your Range Of Application"

Listen to Ken describe how proper corner speed is obtained and how to overcome the fear of establishing more corner speed. And yes, you can donate to keep my podcast motivation going! goo.gl/ORYax2

Podcast #17 - How To Increase Your Corner Speed or Overcoming Your Fear of Corner Speed.

We all like to watch racing on TV or online. By watching for key report cards, you can learn a massive amount from it, as well as be good for our sport. Listen to Ken talk about those report cards. And yes, you can donate to keep my podcast motivation going! goo.gl/ORYax2

Podcast #18 Watching Racing And What You Can Learn From it.

In this podcast Ken takes you through the process of how to learn a new track You'll discover not only what is important, but in what order. Like what you hear? Want to help out to keep my podcast motivation going, click on the link. goo.gl/ORYax2

Podcast #20 Learning a New Track

Listen in as Ken describes the techniques the best riders in the world use to enter and exit a corner. Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2

Simple Recorder

Podcast # 36 - Entering and Exiting a Corner - Let's Build Repeatable Habits.

Listen in as Ken talks over the article he wrote titled- "The 11 things you can do to be a better motorcycle rider, starting today" - Part 2 Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2

Podcast #53 - 11 Things you can do to be a better motorcycle rider, starting today  - Part 2

Listen in to Podcast #74 as Ken talks about how he and his team completed 16,900 laps without a single crash.  Listeners can support the podcasts by clicking on the link: goo.gl/ORYax2

Podcast Notes - 
- 16,900 laps not going slow
- How deliberate focused riding, equals success
- Why focusing on the process matters
- Having the outcome you want, by building your process
- Examples of what a proper process looks like

Podcast #74 - 16,900 laps without a single crash, how?

Join Ken Hill as he takes you through the techniques, habits and processes that build national winning fundamentals for riding your motorcycle on the track or the street. 

Popular tracks by Ken Hill Coaching