Name: Push - Ups by Good Buddy Worx
Duration: 3 min 18 s
Description: An OG Composition From Yours Truly! Please Enjoy!!

Sho nuff funky and crisp//Well crafted and produced//YEAH!!!!!!!

Creepin.wav

I heard the Crossroads theme tune and went from there..


Lighthouse

a huge shoutout to https://soundcloud.com/zabolo . this is a joint project that we've been working on for a while now. soooo glad to be able to share this with you all! 

Spotify: https://open.spotify.com/album/6L0CMjX829eX69CE54FHeS


1. sunset
2. seasons
3. tides
4. hibiscus
5. breezin'

Horizons (w/ Zabolo) - EP [OUT NOW]

Updated version (had tried to just amend the previous version, but it went wrong so had to upload a new version). 
Cut up and remixed - it's all the Stones, just not necessarily in the right order.

Knock Knock 2025

god divine

Built To Last II

Built To Last II (Aug. 2025)

https://www.youtube.com/watch?v=QtXQlpQzskg

00:00 knxwledge - hai-$100nytemayrs
01:37 dolladuke - jerseysgroove
03:29 coldplushtoy - pyrx
04:58 ntvrme - hoodpolitiks (kendrick lamar flip)
07:20 wayne valentine - rr [84]
09:02 krillindavillain - sriracha
11:11 negroskai - Part 17 Outro
11:52 haje - good things
15:28 tek.lun - ice cream

WATCH VIDMIX

GodsConnect Loosie Mix V1

Seriously

Within (instrumental)

An OG Composition From Yours Truly! Please Enjoy!!

Push - Ups

Good Buddy Worx (formerly known as KNATE) is an ’80s-born Hip-Hop aficionado who turns a lifetime love of music into beats, bars, and bold sonic textures. Raised on a genre-bending mix of sounds, I create music without boundaries—bridging influences from across the spectrum.

Beyond the studio, I’m passionate about connecting with listeners and supporting fellow artists. You can find more of my work, exclusive content, and behind-the-scenes updates here:
🎵 Patreon: patreon.com/KennethBoseJrMusic
✍️ Substack: @khenneth
🌍 Travel & Lifestyle: jetsetblacktravelagency.com/kenneth

Push - Ups

Good Buddy Worx

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