Is your digestion off? Are you having a nicely formed bowel movement after every meal? If you answered “no” like the majority of us, listen in!

RESOURCES

Today’s guide: https://www.healthfulpursuit.com/learn/
Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/
Website https://www.ashleysauvehealth.com/  
Bacteria & Botanicals Book Club https://www.tinyurl.com/bacteriabotanicals 
Follow Ashley: https://www.instagram.com/ashleysauvehealth/ 

PARTNERS

LMNT electrolyte powder $5 sample pack - and get 8 packets: http://drinklmnt.com/kdp
BONCHARGE use code KDP for 25% off EMF protection + blue light blockers + red light: http://boncharge.com/KDP

#380: Gut Issues? Listen to This with Ashley Sauvé

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with nutrition educator and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.