If you could go back in time just one year and give yourself advice, what would you say? In this little 10 minute episode, I share the 8 things that I wish I knew before I started teaching yoga.&nbsp; I talk about everything from being vulnerable,&nbsp;to being a great host and a consistent practitioner.&nbsp; You can follow me @kevinboyleyoga on Instagram for updates and behind the scenes action!&nbsp; If you enjoy this episode, I'd appreciate it if you could give it 5 stars on iTunes and share with a friend... or friends! If you love all things yoga and would like to join me on this journey, you can follow me on Instagram.&nbsp;

#2: 8 Things I Wish I Knew Before I Started Teaching Yoga

Sylvia is a Senior Yoga Teacher Trainer based in Dublin, Ireland. She offers online class and teaches corporate classes around Dublin city. Her clients include RTE and Facebook.&nbsp; ----------------------------------------------------- Questions: There's 3 ways to submit a fun question, a real question, a comment, concern, response, personal issue, or anything you want to submit to me and The Yoga Life Podcast. WhattsApp Text, Voice or Video Message:&nbsp; +353866096979 Please understand that by submitting you are allowing potential use on the podcast. I'll always do my best to treat your submissions with kindness and respect. Thanks to this week’s sponsors: Small Changes. Wholefoods, organic and eco-friendly household products, and fresh juice and smoothie bar with a zero-waste ethos, in Drumcondra, Dublin 9. Smallchanges.ie No promo code... just pop in, eat organic and support sustainability! :-) The Nature of Things. Award-winning producer of beautifully crafted essential oils and other natural products. Shop online for our essential oils and diffusers. VisitThenatureofthings.ie, fill your basket and use the promo code YOGALIFE for 10% off all products.

#79: Sylvia Ferguson - Teacher Training & Studying Mindfulness

"The only reason we choose to do yoga is for the pleasure — the literal pleasure — of our systems relaxing and filling with energy. It is not some struggle to enjoy a future result." —&nbsp;Mark Whitwell Mark is a master Yoga teacher and has taught yoga for over three decades internationally. He was the editor and contributor to TKV Desikachar’s book "The Heart of Yoga." and is the author of "God and Sex: Now We Get Both", a book that clarifies the old cultural division of the sacred and the profane and how it has affected all of our lives. Mark shares the teachings of T. Krishnamacharya and his son TKV Desikachar, with whom he enjoyed a relationship for more than twenty years. Mark’s teachings clarify the profound passion and relevance of ancient wisdom to contemporary life.&nbsp; Thanks to this week’s sponsors: Small Changes. Wholefoods, organic and eco-friendly household products, and fresh juice and smoothie bar with a zero-waste ethos, in Drumcondra, Dublin 9. Smallchanges.ie No promo code... just pop in, eat organic and support sustainability! :-) The Nature of Things. Award-winning producer of beautifully crafted essential oils and other natural products. Shop online for our essential oils and diffusers. Visit Thenatureofthings.ie, fill your basket and use the promo code YOGALIFE for 10% off all products. If you find this podcast of value, you can support it directly by visiting kevinboyleyoga.ie/support-the-yoga-life-podcast

Kevin Boyle